Powerlifting Quotes

“I don't diet and exercise. I eat and train.”
― J.R. Rim

“By viewing the body as a machine, I have used my technical background as an engineer to maximize the efficiency of the human diet. Through the lens of my training in chemical engineering, I have concluded that the human organic machine achieves maximal productivity on a predominantly plant-based diet. As a result of this conclusion, I have been able to develop exceptional strength and muscle mass not despite, but because I consume a plant-based diet.”
― Bradie S. Crandall, The Living Machine: Engineering Strength with a Plant-Based Diet