Presence And Mindfulness Quotes Quotes

“What kind of person do you want to be when you are old? No one will answer that they want to be half aware, lost in thought, and missing life, but the things you practice doing with your attention now, will be what you are then.”
― Eric overby

“If you knew that you would die in 14 days, what would you do? What about a year? What about 25 years? My guess is, in each circumstance, that everyone would miss as much of their life as they do now. If you are in a habit of mindlessly putting your pennies into the slot machine, you will do it until your pockets are empty. This is why paying attention is so important.”
― Eric Overby

“I learned that vulnerability is not weakness. It is presence. It is being real in a world that so often demands we pretend.”
― Christina Stiverson, I Carry You: From Unimaginable Loss to Rewritten Grief, Find the Life Waiting for You