Quitting Smoking Quotes

“I knew you were a badass," continued Adrian. "But I didn't realize just how much until I saw you dropping guardians out there."
"Does that mean you're going to be nicer to me?" I teased.
"I'm already nice to you," he said loftily. "Do you know how badly I want a cigarette right now? But no. I manfully suffer through nicotine withdrawal—all for you.”
― Richelle Mead, Spirit Bound

“The first step is the same for all of us: put down the cigarette, or your preferred nicotine-based weapon of choice. The next step, and the one after, and the one after that, for as long as it takes for the veil of illusion to lift – and lift it will, I promise you, if you give time time – is a walk in the park, compared to your life as a smoker. Just keep on walking. Trust yourself. Trust the process. Trust anything, but the lies your nicotine addiction is telling you.”
― JF Hunter, 40-Day Companion to Quitting Smoking

“This good thing happened. For my brother. And when I found out, I was so fucking high... and I was happy, but it was a different kind of happy. A tinted happy. A happy with one of those fiberglass screen doors covering it. I’ll never hear his news for the first time again. I lost out on a full moment forever.”
― Karl Kristian Flores, The Goodbye Song

“I realised something else at that point, I used smokes to avoid talking about emotional things, “Just nipping for a smoke” when someone started talking about something I didn't want to talk about. “Just off for a fag, back in a minute” when someone came in that I didn't like. I was using it as a crutch to get out of speaking my mind and I'd never been shy of speaking my mind. What else had I used smoking to cover up? I realised in that moment that smoking was not my friend, it was my enemy disguised as my friend. It was the ultimate head fuck. It made me feel great whilst it was screwing me but it was screwing me.”
― Tracie Daily, Mentality - A book for men

“The 3Ds of Going Cold Turkey are: Detox, Detach and Declare”
― D.C. Hyden, The Sober Addict