Sign in with Facebook
Secular Mindfulness Quotes
Quotes tagged as "secular-mindfulness"
Showing 1-30 of 53
“The roles depend on you for existence, but you can exist independent of the roles.”
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“Saying ‘I am in pain’ is very different from saying ‘The body is in pain’.”
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“Silence is like the eye of the storm which is absolutely calm in spite of the powerful whirlwind of energy around it.”
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“Instead of rejecting the unpleasant emotions in your mind, witness them like they were never yours.”
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“Emotions are like guests entering your doorway. No guest stays forever.”
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“Thoughts are just thoughts. If we can recognise that, we should also see that thoughts are not us. To identify yourself as your thoughts – or the thoughts of others – is a mistaken identity.”
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“Thoughts arise in me, but I am not the thoughts.”
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“This wholeness of awareness is what gives all the roles their meaning.”
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“You are aware of your body, your thoughts, your senses. In the same way, you are aware of things that are outside you – the chair, the temperature, the people, the environment. All of them are in your awareness.”
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“In this mindful awareness, you are just plain being, without any identity. In this being, thoughts, ideas and perception of your body rise and fall.”
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“The recognition of awareness is in spite of your beliefs, not at the expense of it.”
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“There is no place you can be without yourself in it.”
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“If you do see yourself as awareness, being and peaceful, wherever you go, you will be just that.”
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“Every experience is a feeling or thought or sensation interpreted through our judgment. Pleasure and pain are not inherent in the sensations but a result on our personal judgments superimposed on the sensations.”
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“Think of being mindful as being like an ocean that accepts the waters from all the rivers without rejection. It remains stable in spite of the hundreds and thousands of rivers that ceaselessly flow into it.”
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“With mindful acceptance, every thought or experience is an unexpected visitor. We do not turn them away, nor do we expect them to stay long. Let them come and go.”
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“Being mindful is not being bereft of thoughts and also not expecting the mind to be full of thoughts. Both of these wear us down.”
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“The mind is meant for thoughts. It is not meant to be thought-free.”
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“The only thing you are certain of is that you are awareness and that you are aware of all that is happening to your body-sense- mind complex.”
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
― Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“Mindfulness as a trait refers to the effortless mastery of being anchored in a state of awareness constantly.”
― Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One
― Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One
“Secular mindfulness focuses on mental and physical health, and more importantly, well-being.”
― Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One
― Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One
“One of the key premises on which Mindfulness-Based leadership is built is that leadership is a role, not you.”
― Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One
― Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One
“Mindfulness helps leaders to constantly be aware of the culture they envision and to align their thoughts, words and actions with that desired culture.”
― Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One
― Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One
“In mindfulness, awareness can be thought of as one’s core, which is being. This awareness can also be thought of as a witness or witnessing consciousness, sometimes also called metacognition. It is in this awareness that all cogitations and actions arise.”
― Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One
― Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One
“Mindful leaders consider themselves as a blank screen on which all their mental and physical activities take place. this is one reason why mindful leaders have greater resilience and control – they are detached observers rather than involved actors.”
― Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One
― Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One
“A mindful leader looks at his being (witnessing consciousness or awareness) as the substratum on which he plays his leadership role. Sometimes he succeeds, sometimes he does not. Sometimes he is the manager, then he might become a follower. But his awareness remains unchanged.”
― Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One
― Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One
“Being a leader is only one of many roles you might play. You also play personal roles such as a sibling, parent, child, spouse, grandparent, etc. all of these roles depend on you for their existence. But what mindfulness shows us is that your awareness can be independent of these roles.”
― Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One
― Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One
“Self-awareness is the practice and trait of noticing our inner experiences non-judgmentally. It is the ability to be aware of one’s thoughts, feelings, emotions, intentions, motivations and actions.”
― Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One
― Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One
“Mindfulness cannot be practised in a cave. It requires active interaction with the world in the present. The place where you are is the place where you are meant to be and that is where you experiment. Your home, workplace and the society you live in is your mindfulness gym.”
― Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One
― Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One
All Quotes
|
My Quotes
|
Add A Quote
Browse By Tag
- Love Quotes 102k
- Life Quotes 80k
- Inspirational Quotes 76k
- Humor Quotes 44.5k
- Philosophy Quotes 31k
- Inspirational Quotes Quotes 29k
- God Quotes 27k
- Truth Quotes 25k
- Wisdom Quotes 25k
- Romance Quotes 24.5k
- Poetry Quotes 23.5k
- Life Lessons Quotes 22.5k
- Quotes Quotes 21k
- Death Quotes 20.5k
- Happiness Quotes 19k
- Hope Quotes 18.5k
- Faith Quotes 18.5k
- Travel Quotes 18.5k
- Inspiration Quotes 17.5k
- Spirituality Quotes 16k
- Relationships Quotes 15.5k
- Life Quotes Quotes 15.5k
- Motivational Quotes 15.5k
- Religion Quotes 15.5k
- Love Quotes Quotes 15.5k
- Writing Quotes 15k
- Success Quotes 14k
- Motivation Quotes 13.5k
- Time Quotes 13k
- Motivational Quotes Quotes 12.5k
