Strength Training Quotes Quotes

“The words preserve and persevere seem very similar to me. How often are we going to get tired of doing the work? If you are like me, a lot. But we do not quit! We must persevere in order to preserve. I started praying a lot for perseverance over perfection recently because I am noticing I could not care less that I can’t do things right, but I need strength to keep going and keep working.”
― Steven Kolberg, Reviving Fatherhood: Guiding Every Dad from First Steps to Lasting Legacy

“Strength is freedom. Freedom to move. Freedom to age well. Freedom to feel capable. Freedom to live the life you want.”
― Naiyem Chowdhury Rony, Strength Begins at Home