Sun Healing Quotes

“View the sun as your mother, she loves you and only wants the very best for you. So each time you go outside, she beams her loving warm rays on your head, knowing that it will caress you with her love. The sun, being a celestial object, is far more powerful than your heater and her rays are nurturing and healing to all who inhabit earth and venture out in her. So even a few minutes of sun in the morning, or evening can last for many hours, warming, your blood, bones and systems and giving you a feeling of wellbeing like no other.”
There is no mistake, that many of the early forms of mental health treatment involved patients sitting out in the sun, for a prescribed number of hours. The sun has a natural anti-depressant effect, and when this is realized in studies in your future, the sun will again be prescribed as a good way of balancing and healing your body, mind and spirit. Along with gentle, walking and gardening daily in nature, all are ways of keeping on an even-keel mentally and emotionally.”
― Sarah Rajkotwala, Fairy Sparkles