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Gil Fronsdal
“Buddhist teachings suggest that when we find the thing that keeps us from appreciating the present, the thing that keeps us from trusting, the very thing that causes us suffering, it is a gate to freedom, to awakening.”
― Gil Fronsdal, The Issue at Hand: Essays on Buddhist Mindfulness Practice
tags: buddhism, gil-fronsdal, meditation, mindfulness, spirituality, the-issue-at-hand
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