Toxic Energy Quotes

“What's more toxic than what they have done, think, or have said about you is how you let your mind receive it. In a world as ours filled with so much noise and hate, what suffers the most is our minds. Know when to keep your mind shut!”
― Chinonye J. Chidolue

“Secrets keep you sick. Keeping secrets about your shame keeps you stuck in a self-hate cycle. Everything in your spirit is screaming to express this energy, and then you consciously fight against it and push it back down. Then you feel bad about yourself for going against what your spirit wanted; more guilt, more shame, more spirit screaming to unload all that toxic energy.”
― Rachel D. Greenwell, How To Wear A Crown: A Practical Guide To Knowing Your Worth