Trauma Resolution Quotes

“Repair doesn’t mean rushing into closeness. It means learning to feel safe enough to stay.”
― Antonieta Contreras, How Deep Is the Wound?: A Guide to Investigating, Understanding, and Resolving Your Emotional Pain

“The pain we cannot control may be the very experience that teaches us about the strength we never knew we possessed.”
― Antonieta Contreras, How Deep Is the Wound?: A Guide to Investigating, Understanding, and Resolving Your Emotional Pain

“Safety isn’t a fortress you live in—it’s a resting place you learn to return to.”
― Antonieta Contreras, How Deep Is the Wound?: A Guide to Investigating, Understanding, and Resolving Your Emotional Pain