Literal Summer Reads

Mindfulness Essentials Series

12 primary works • 14 total works

Book 1

How to Sit
by
4.32 · 4351 Ratings · 405 Reviews · published 2014 · 4 editions
"Sit" = "Meditate." Clear, simple directions for a…

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    Book 2

    How to Eat
    by
    4.16     · 3825 Ratings · 382 Reviews · 37 editions
    An invitation to a joyful and sustainable relation…

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    Book 3

    How to Love
    by
    4.32     · 12443 Ratings · 1000 Reviews · published 2014 · 33 editions
    The most popular book in the "How To" series: advi…

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    Book 4

    How to Walk
    by
    4.16     · 3098 Ratings · 309 Reviews · published 2013 · 35 editions
    An introduction to mindful walking, which can be d…

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    Book 5

    How to Relax
    by
    4.25     · 6017 Ratings · 512 Reviews · 1 edition
    Stop, relax mindfully, and recharge to control str…

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    Book 6

    How to Fight
    by
    4.30     · 3390 Ratings · 366 Reviews · 22 editions
    Learn how to relax the bonds of anger, attachment,…

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    Book 7

    How to See
    by
    4.29     · 1987 Ratings · 199 Reviews · 21 editions
    Truly see yourself

    How to See is about our misperce…

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    Book 8

    How to Connect
    by
    4.28     · 1571 Ratings · 126 Reviews · 2 editions
    The simple, refreshing meditations of Zen master T…

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    Book 9

    How to Focus
    by
    4.20     · 1774 Ratings · 177 Reviews · published 2022 · 17 editions
    'The monk who taught the world mindfulness' TimeIn…

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    Book 10

    How to Smile
    by
    4.17     · 807 Ratings · 86 Reviews · 2 editions
    The latest book in the bestselling How To simple, …

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    Book 11

    How to Listen
    by
    4.34     · 364 Ratings · 31 Reviews · published 2024 · 4 editions
    Listening with compassion can solve our most press…

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    Book 12

    How to Dream
    by
    4.05     · 115 Ratings · 14 Reviews · 5 editions
    In the final book of the best-selling Mindfulness …

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    Book 1-5

    How to Live (Box Set): Boxed Set of the Mindfulness Essentials Series
    by
    4.62     · 99 Ratings · 5 Reviews · 3 editions
    The five bestselling handbooks of Thich Nhat Hanh'…

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    Book 3,5,6

    Thich Nhat Hanh Mindfulness Essentials Collection 3 Books Set
    by
    4.94     · 32 Ratings · 1 Reviews · 1 edition
    Please Note That The Following Individual Books As…

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