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Behavior Change Books

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The Power of Habit: Why We Do What We Do in Life and Business The Power of Habit: Why We Do What We Do in Life and Business (Hardcover)
by (shelved 13 times as behavior-change)
avg rating 4.13 — 579,705 ratings — published 2012
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 7 times as behavior-change)
avg rating 4.30 — 1,438,366 ratings — published 2018
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Switch: How to Change Things When Change Is Hard Switch: How to Change Things When Change Is Hard (Hardcover)
by (shelved 7 times as behavior-change)
avg rating 4.03 — 55,964 ratings — published 2010
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Areté: Activate Your Heroic Potential Areté: Activate Your Heroic Potential (Hardcover)
by (shelved 6 times as behavior-change)
avg rating 4.55 — 1,661 ratings — published 2023
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Decisive: How to Make Better Choices in Life and Work Decisive: How to Make Better Choices in Life and Work (Hardcover)
by (shelved 6 times as behavior-change)
avg rating 3.96 — 18,668 ratings — published 2013
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Nudge: Improving Decisions About Health, Wealth, and Happiness Nudge: Improving Decisions About Health, Wealth, and Happiness (Paperback)
by (shelved 6 times as behavior-change)
avg rating 3.84 — 97,269 ratings — published 2008
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The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change (Paperback)
by (shelved 6 times as behavior-change)
avg rating 4.16 — 847,600 ratings — published 1989
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How to Change: The Science of Getting from Where You Are to Where You Want to Be How to Change: The Science of Getting from Where You Are to Where You Want to Be (Hardcover)
by (shelved 4 times as behavior-change)
avg rating 3.83 — 7,757 ratings — published 2021
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When: The Scientific Secrets of Perfect Timing When: The Scientific Secrets of Perfect Timing (Hardcover)
by (shelved 4 times as behavior-change)
avg rating 3.79 — 33,310 ratings — published 2018
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Smarter Faster Better: The Secrets of Being Productive in Life and Business Smarter Faster Better: The Secrets of Being Productive in Life and Business (Hardcover)
by (shelved 4 times as behavior-change)
avg rating 3.90 — 36,501 ratings — published 2016
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Mindset: The New Psychology of Success Mindset: The New Psychology of Success (Hardcover)
by (shelved 4 times as behavior-change)
avg rating 4.09 — 183,504 ratings — published 2006
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Misbehaving: The Making of Behavioral Economics Misbehaving: The Making of Behavioral Economics (Paperback)
by (shelved 4 times as behavior-change)
avg rating 4.16 — 24,456 ratings — published 2016
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Thinking, Fast and Slow Thinking, Fast and Slow (Hardcover)
by (shelved 4 times as behavior-change)
avg rating 4.16 — 620,892 ratings — published 2011
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Tiny Habits: The Small Changes That Change Everything Tiny Habits: The Small Changes That Change Everything (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 4.13 — 19,578 ratings — published 2019
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Triggers: Creating Behavior That Lasts—Becoming the Person You Want to Be Triggers: Creating Behavior That Lasts—Becoming the Person You Want to Be (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 3.91 — 9,768 ratings — published 2015
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Essentialism: The Disciplined Pursuit of Less Essentialism: The Disciplined Pursuit of Less (Kindle Edition)
by (shelved 3 times as behavior-change)
avg rating 4.05 — 137,602 ratings — published 2011
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Flow: The Psychology of Optimal Experience Flow: The Psychology of Optimal Experience (Paperback)
by (shelved 3 times as behavior-change)
avg rating 4.10 — 92,041 ratings — published 1990
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Hooked: How to Build Habit-Forming Products Hooked: How to Build Habit-Forming Products (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 4.12 — 52,538 ratings — published 2013
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The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work (ebook)
by (shelved 3 times as behavior-change)
avg rating 4.13 — 47,031 ratings — published 2010
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Mindless Eating: Why We Eat More Than We Think Mindless Eating: Why We Eat More Than We Think (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 3.93 — 12,473 ratings — published 2006
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Redirect: The Surprising New Science of Psychological Change Redirect: The Surprising New Science of Psychological Change (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 3.76 — 2,138 ratings — published 2009
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Who Moved My Cheese? Who Moved My Cheese? (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 3.87 — 523,158 ratings — published 1998
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Drive: The Surprising Truth About What Motivates Us Drive: The Surprising Truth About What Motivates Us (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 3.95 — 128,152 ratings — published 2009
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The Tipping Point: How Little Things Can Make a Big Difference The Tipping Point: How Little Things Can Make a Big Difference (Paperback)
by (shelved 3 times as behavior-change)
avg rating 4.01 — 869,840 ratings — published 2000
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Predictably Irrational: The Hidden Forces That Shape Our Decisions Predictably Irrational: The Hidden Forces That Shape Our Decisions (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 4.11 — 133,577 ratings — published 2008
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The Handbook of Behavior Change The Handbook of Behavior Change (ebook)
by (shelved 2 times as behavior-change)
avg rating 4.73 — 11 ratings — published
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Bergin and Garfield's Handbook of Psychotherapy and Behavior Change Bergin and Garfield's Handbook of Psychotherapy and Behavior Change (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.64 — 22 ratings — published 2003
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The Let Them Theory The Let Them Theory (Kindle Edition)
by (shelved 2 times as behavior-change)
avg rating 3.98 — 362,231 ratings — published 2024
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Reset: How to Change What's Not Working Reset: How to Change What's Not Working (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.12 — 3,245 ratings — published
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Revenge of the Tipping Point Revenge of the Tipping Point (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.02 — 67,390 ratings — published 2024
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The Four Agreements: A Practical Guide to Personal Freedom The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.19 — 554,642 ratings — published 1997
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The Good Life: Lessons from the World's Longest Scientific Study of Happiness The Good Life: Lessons from the World's Longest Scientific Study of Happiness (ebook)
by (shelved 2 times as behavior-change)
avg rating 4.14 — 13,362 ratings — published 2023
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Noise: A Flaw in Human Judgment Noise: A Flaw in Human Judgment (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.67 — 17,417 ratings — published 2021
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Engaged: Designing for Behavior Change Engaged: Designing for Behavior Change (Paperback)
by (shelved 2 times as behavior-change)
avg rating 4.17 — 125 ratings — published
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The Path of Least Resistance: Learning to Become the Creative Force in Your Own Life The Path of Least Resistance: Learning to Become the Creative Force in Your Own Life (Paperback)
by (shelved 2 times as behavior-change)
avg rating 4.06 — 1,829 ratings — published 1984
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Why We Sleep: Unlocking the Power of Sleep and Dreams Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.36 — 240,280 ratings — published 2017
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Indistractable: How to Control Your Attention and Choose Your Life Indistractable: How to Control Your Attention and Choose Your Life (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.73 — 25,673 ratings — published 2019
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Digital Minimalism: Choosing a Focused Life in a Noisy World Digital Minimalism: Choosing a Focused Life in a Noisy World (Kindle Edition)
by (shelved 2 times as behavior-change)
avg rating 4.05 — 99,708 ratings — published 2019
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Invisible Influence: The Hidden Forces that Shape Behavior Invisible Influence: The Hidden Forces that Shape Behavior (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.69 — 4,003 ratings — published 2016
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Changeology: 5 Steps to Realizing Your Goals and Resolutions Changeology: 5 Steps to Realizing Your Goals and Resolutions (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.78 — 236 ratings — published 2012
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The Power of Moments: Why Certain Experiences Have Extraordinary Impact The Power of Moments: Why Certain Experiences Have Extraordinary Impact (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.11 — 26,527 ratings — published 2017
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Sources of Power: How People Make Decisions Sources of Power: How People Make Decisions (Paperback)
by (shelved 2 times as behavior-change)
avg rating 3.97 — 3,060 ratings — published 1998
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The Organized Mind: Thinking Straight in the Age of Information Overload The Organized Mind: Thinking Straight in the Age of Information Overload (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.65 — 14,976 ratings — published 2014
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Rest: Why You Get More Done When You Work Less Rest: Why You Get More Done When You Work Less (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.79 — 6,552 ratings — published 2016
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Designing Your Life: Build a Life that Works for You Designing Your Life: Build a Life that Works for You (Paperback)
by (shelved 2 times as behavior-change)
avg rating 3.90 — 23,669 ratings — published 2016
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Payoff: The Hidden Logic That Shapes Our Motivations (TED Books) Payoff: The Hidden Logic That Shapes Our Motivations (TED Books)
by (shelved 2 times as behavior-change)
avg rating 3.70 — 5,645 ratings — published 2016
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The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT (Paperback)
by (shelved 2 times as behavior-change)
avg rating 4.13 — 22,618 ratings — published 2007
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Mastery: The Keys to Success and Long-Term Fulfillment Mastery: The Keys to Success and Long-Term Fulfillment (Paperback)
by (shelved 2 times as behavior-change)
avg rating 4.09 — 10,151 ratings — published 1991
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Addiction by Design: Machine Gambling in Las Vegas Addiction by Design: Machine Gambling in Las Vegas (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.20 — 1,460 ratings — published 2012
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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.29 — 250,580 ratings — published 2012
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Lori Ludwig
“Lasting habits can only be created when a person’s internal and external environments are aligned.”
― Lori Ludwig, Vital Behavior Blueprint: 5 Steps to Embed Mission-Critical Habits into Your Organization's DNA

Sarah Hays Coomer
“Micro-sized habit changes make problems more manageable and goals more attainable. You can do this anytime, anywhere for the low, low cost of totally free. There are no barriers to entry.”
― Sarah Hays Coomer, The Habit Trip: A Fill-in-the-Blank Journey to a Life on Purpose

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