Behavior Change Books

Showing 1-50 of 475
The Power of Habit: Why We Do What We Do in Life and Business The Power of Habit: Why We Do What We Do in Life and Business (Hardcover)
by (shelved 13 times as behavior-change)
avg rating 4.13 — 570,812 ratings — published 2012
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Switch: How to Change Things When Change Is Hard Switch: How to Change Things When Change Is Hard (Hardcover)
by (shelved 8 times as behavior-change)
avg rating 4.03 — 55,443 ratings — published 2010
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 7 times as behavior-change)
avg rating 4.31 — 1,368,161 ratings — published 2018
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Nudge: Improving Decisions About Health, Wealth, and Happiness Nudge: Improving Decisions About Health, Wealth, and Happiness (Paperback)
by (shelved 7 times as behavior-change)
avg rating 3.84 — 95,982 ratings — published 2008
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Areté: Activate Your Heroic Potential Areté: Activate Your Heroic Potential (Hardcover)
by (shelved 6 times as behavior-change)
avg rating 4.57 — 1,621 ratings — published 2023
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Decisive: How to Make Better Choices in Life and Work Decisive: How to Make Better Choices in Life and Work (Hardcover)
by (shelved 6 times as behavior-change)
avg rating 3.96 — 18,470 ratings — published 2013
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The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change (Paperback)
by (shelved 6 times as behavior-change)
avg rating 4.16 — 834,032 ratings — published 1989
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Mindset: The New Psychology of Success Mindset: The New Psychology of Success (Hardcover)
by (shelved 5 times as behavior-change)
avg rating 4.09 — 179,642 ratings — published 2006
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Misbehaving: The Making of Behavioral Economics Misbehaving: The Making of Behavioral Economics (Paperback)
by (shelved 5 times as behavior-change)
avg rating 4.16 — 24,061 ratings — published 2016
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Thinking, Fast and Slow Thinking, Fast and Slow (Hardcover)
by (shelved 5 times as behavior-change)
avg rating 4.17 — 603,750 ratings — published 2011
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How to Change: The Science of Getting from Where You Are to Where You Want to Be How to Change: The Science of Getting from Where You Are to Where You Want to Be (Hardcover)
by (shelved 4 times as behavior-change)
avg rating 3.84 — 7,511 ratings — published 2021
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When: The Scientific Secrets of Perfect Timing When: The Scientific Secrets of Perfect Timing (Hardcover)
by (shelved 4 times as behavior-change)
avg rating 3.79 — 32,950 ratings — published 2018
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Smarter Faster Better: The Secrets of Being Productive in Life and Business Smarter Faster Better: The Secrets of Being Productive in Life and Business (Hardcover)
by (shelved 4 times as behavior-change)
avg rating 3.90 — 36,197 ratings — published 2016
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Flow: The Psychology of Optimal Experience Flow: The Psychology of Optimal Experience (Paperback)
by (shelved 4 times as behavior-change)
avg rating 4.11 — 90,240 ratings — published 1990
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The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work (ebook)
by (shelved 4 times as behavior-change)
avg rating 4.13 — 46,228 ratings — published 2010
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Mindless Eating: Why We Eat More Than We Think Mindless Eating: Why We Eat More Than We Think (Hardcover)
by (shelved 4 times as behavior-change)
avg rating 3.93 — 12,363 ratings — published 2006
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Redirect: The Surprising New Science of Psychological Change Redirect: The Surprising New Science of Psychological Change (Hardcover)
by (shelved 4 times as behavior-change)
avg rating 3.76 — 2,127 ratings — published 2009
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Drive: The Surprising Truth About What Motivates Us Drive: The Surprising Truth About What Motivates Us (Hardcover)
by (shelved 4 times as behavior-change)
avg rating 3.95 — 126,626 ratings — published 2009
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The Tipping Point: How Little Things Can Make a Big Difference The Tipping Point: How Little Things Can Make a Big Difference (Paperback)
by (shelved 4 times as behavior-change)
avg rating 4.01 — 862,341 ratings — published 2000
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Predictably Irrational: The Hidden Forces That Shape Our Decisions Predictably Irrational: The Hidden Forces That Shape Our Decisions (Hardcover)
by (shelved 4 times as behavior-change)
avg rating 4.12 — 132,327 ratings — published 2008
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Tiny Habits: The Small Changes That Change Everything Tiny Habits: The Small Changes That Change Everything (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 4.13 — 19,185 ratings — published 2019
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The Power of Moments: Why Certain Experiences Have Extraordinary Impact The Power of Moments: Why Certain Experiences Have Extraordinary Impact (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 4.11 — 25,861 ratings — published 2017
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Sources of Power: How People Make Decisions Sources of Power: How People Make Decisions (Paperback)
by (shelved 3 times as behavior-change)
avg rating 3.98 — 3,028 ratings — published 1998
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Triggers: Creating Behavior That Lasts—Becoming the Person You Want to Be Triggers: Creating Behavior That Lasts—Becoming the Person You Want to Be (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 3.91 — 9,671 ratings — published 2015
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Essentialism: The Disciplined Pursuit of Less Essentialism: The Disciplined Pursuit of Less (Kindle Edition)
by (shelved 3 times as behavior-change)
avg rating 4.06 — 134,486 ratings — published 2011
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Quiet: The Power of Introverts in a World That Can't Stop Talking Quiet: The Power of Introverts in a World That Can't Stop Talking (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 4.07 — 480,979 ratings — published 2012
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Stumbling on Happiness Stumbling on Happiness (Paperback)
by (shelved 3 times as behavior-change)
avg rating 3.82 — 64,078 ratings — published 2006
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How to Win Friends & Influence People How to Win Friends & Influence People (Paperback)
by (shelved 3 times as behavior-change)
avg rating 4.21 — 1,173,475 ratings — published 1936
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The Art of Choosing The Art of Choosing (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 3.83 — 6,795 ratings — published 1989
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Sway: The Irresistible Pull of Irrational Behavior Sway: The Irresistible Pull of Irrational Behavior (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 3.78 — 19,793 ratings — published 2008
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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 4.13 — 33,633 ratings — published 2011
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Willpower: Rediscovering the Greatest Human Strength Willpower: Rediscovering the Greatest Human Strength (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 3.95 — 20,888 ratings — published 2011
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Hooked: How to Build Habit-Forming Products Hooked: How to Build Habit-Forming Products (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 4.12 — 51,020 ratings — published 2013
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How We Decide How We Decide (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 3.85 — 41,749 ratings — published 2009
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Flourish: A Visionary New Understanding of Happiness and Well-being Flourish: A Visionary New Understanding of Happiness and Well-being (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 3.84 — 7,358 ratings — published
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Learned Optimism: How to Change Your Mind and Your Life Learned Optimism: How to Change Your Mind and Your Life (Paperback)
by (shelved 3 times as behavior-change)
avg rating 3.96 — 20,993 ratings — published 1990
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The Handbook of Behavior Change The Handbook of Behavior Change (ebook)
by (shelved 2 times as behavior-change)
avg rating 4.70 — 10 ratings — published
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Bergin and Garfield's Handbook of Psychotherapy and Behavior Change Bergin and Garfield's Handbook of Psychotherapy and Behavior Change (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.64 — 22 ratings — published 2003
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The Let Them Theory The Let Them Theory (Kindle Edition)
by (shelved 2 times as behavior-change)
avg rating 4.01 — 315,239 ratings — published 2024
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Reset: How to Change What's Not Working Reset: How to Change What's Not Working (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.13 — 2,975 ratings — published
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Revenge of the Tipping Point Revenge of the Tipping Point (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.02 — 63,323 ratings — published 2024
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Mistakes Were Made (But Not by Me): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts Mistakes Were Made (But Not by Me): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts
by (shelved 2 times as behavior-change)
avg rating 4.04 — 29,422 ratings — published 2007
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The Four Agreements: A Practical Guide to Personal Freedom The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.19 — 536,750 ratings — published 1997
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Noise: A Flaw in Human Judgment Noise: A Flaw in Human Judgment (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.67 — 16,870 ratings — published 2021
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Engaged: Designing for Behavior Change Engaged: Designing for Behavior Change (Paperback)
by (shelved 2 times as behavior-change)
avg rating 4.17 — 124 ratings — published
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The Path of Least Resistance: Learning to Become the Creative Force in Your Own Life The Path of Least Resistance: Learning to Become the Creative Force in Your Own Life (Paperback)
by (shelved 2 times as behavior-change)
avg rating 4.06 — 1,799 ratings — published 1984
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Why We Sleep: Unlocking the Power of Sleep and Dreams Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.37 — 233,537 ratings — published 2017
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Indistractable: How to Control Your Attention and Choose Your Life Indistractable: How to Control Your Attention and Choose Your Life (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.73 — 25,243 ratings — published 2019
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Digital Minimalism: Choosing a Focused Life in a Noisy World Digital Minimalism: Choosing a Focused Life in a Noisy World (Kindle Edition)
by (shelved 2 times as behavior-change)
avg rating 4.05 — 97,699 ratings — published 2019
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Invisible Influence: The Hidden Forces that Shape Behavior Invisible Influence: The Hidden Forces that Shape Behavior (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.69 — 3,945 ratings — published 2016
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Hope Jahren
“Convincing people to examine their energy use is like trying to get them to quit smoking or eat more healthfully: they already know that they should do it, but there is a billion-dollar industry working round-the-clock, inventing new ways to make sure they don't.”
Hope Jahren, The Story of More: How We Got to Climate Change and Where to Go from Here

Calvin Niles
“Your experiences are dictated by your own consciousness. If you start by changing the habit pattern you are in, your experiences will also change.”
Calvin Niles, The Sun Rises in Eastmoor

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