Behavior Change Books

Showing 1-50 of 470
The Power of Habit: Why We Do What We Do in Life and Business The Power of Habit: Why We Do What We Do in Life and Business (Hardcover)
by (shelved 12 times as behavior-change)
avg rating 4.13 — 573,690 ratings — published 2012
Rate this book
Clear rating
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 7 times as behavior-change)
avg rating 4.31 — 1,392,799 ratings — published 2018
Rate this book
Clear rating
Switch: How to Change Things When Change Is Hard Switch: How to Change Things When Change Is Hard (Hardcover)
by (shelved 7 times as behavior-change)
avg rating 4.03 — 55,650 ratings — published 2010
Rate this book
Clear rating
Areté: Activate Your Heroic Potential Areté: Activate Your Heroic Potential (Hardcover)
by (shelved 6 times as behavior-change)
avg rating 4.56 — 1,637 ratings — published 2023
Rate this book
Clear rating
Decisive: How to Make Better Choices in Life and Work Decisive: How to Make Better Choices in Life and Work (Hardcover)
by (shelved 6 times as behavior-change)
avg rating 3.96 — 18,530 ratings — published 2013
Rate this book
Clear rating
Nudge: Improving Decisions About Health, Wealth, and Happiness Nudge: Improving Decisions About Health, Wealth, and Happiness (Paperback)
by (shelved 6 times as behavior-change)
avg rating 3.84 — 96,427 ratings — published 2008
Rate this book
Clear rating
The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change (Paperback)
by (shelved 6 times as behavior-change)
avg rating 4.16 — 838,466 ratings — published 1989
Rate this book
Clear rating
How to Change: The Science of Getting from Where You Are to Where You Want to Be How to Change: The Science of Getting from Where You Are to Where You Want to Be (Hardcover)
by (shelved 4 times as behavior-change)
avg rating 3.83 — 7,589 ratings — published 2021
Rate this book
Clear rating
When: The Scientific Secrets of Perfect Timing When: The Scientific Secrets of Perfect Timing (Hardcover)
by (shelved 4 times as behavior-change)
avg rating 3.79 — 33,097 ratings — published 2018
Rate this book
Clear rating
Smarter Faster Better: The Secrets of Being Productive in Life and Business Smarter Faster Better: The Secrets of Being Productive in Life and Business (Hardcover)
by (shelved 4 times as behavior-change)
avg rating 3.90 — 36,297 ratings — published 2016
Rate this book
Clear rating
Mindset: The New Psychology of Success Mindset: The New Psychology of Success (Hardcover)
by (shelved 4 times as behavior-change)
avg rating 4.09 — 181,050 ratings — published 2006
Rate this book
Clear rating
Misbehaving: The Making of Behavioral Economics Misbehaving: The Making of Behavioral Economics (Paperback)
by (shelved 4 times as behavior-change)
avg rating 4.16 — 24,202 ratings — published 2016
Rate this book
Clear rating
Thinking, Fast and Slow Thinking, Fast and Slow (Hardcover)
by (shelved 4 times as behavior-change)
avg rating 4.17 — 609,628 ratings — published 2011
Rate this book
Clear rating
Tiny Habits: The Small Changes That Change Everything Tiny Habits: The Small Changes That Change Everything (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 4.13 — 19,321 ratings — published 2019
Rate this book
Clear rating
Triggers: Creating Behavior That Lasts—Becoming the Person You Want to Be Triggers: Creating Behavior That Lasts—Becoming the Person You Want to Be (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 3.91 — 9,704 ratings — published 2015
Rate this book
Clear rating
Essentialism: The Disciplined Pursuit of Less Essentialism: The Disciplined Pursuit of Less (Kindle Edition)
by (shelved 3 times as behavior-change)
avg rating 4.06 — 135,568 ratings — published 2011
Rate this book
Clear rating
Flow: The Psychology of Optimal Experience Flow: The Psychology of Optimal Experience (Paperback)
by (shelved 3 times as behavior-change)
avg rating 4.11 — 90,782 ratings — published 1990
Rate this book
Clear rating
Hooked: How to Build Habit-Forming Products Hooked: How to Build Habit-Forming Products (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 4.12 — 51,513 ratings — published 2013
Rate this book
Clear rating
The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work (ebook)
by (shelved 3 times as behavior-change)
avg rating 4.13 — 46,519 ratings — published 2010
Rate this book
Clear rating
Mindless Eating: Why We Eat More Than We Think Mindless Eating: Why We Eat More Than We Think (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 3.93 — 12,377 ratings — published 2006
Rate this book
Clear rating
Redirect: The Surprising New Science of Psychological Change Redirect: The Surprising New Science of Psychological Change (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 3.76 — 2,128 ratings — published 2009
Rate this book
Clear rating
Drive: The Surprising Truth About What Motivates Us Drive: The Surprising Truth About What Motivates Us (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 3.95 — 127,021 ratings — published 2009
Rate this book
Clear rating
The Tipping Point: How Little Things Can Make a Big Difference The Tipping Point: How Little Things Can Make a Big Difference (Paperback)
by (shelved 3 times as behavior-change)
avg rating 4.01 — 864,837 ratings — published 2000
Rate this book
Clear rating
Predictably Irrational: The Hidden Forces That Shape Our Decisions Predictably Irrational: The Hidden Forces That Shape Our Decisions (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 4.12 — 132,747 ratings — published 2008
Rate this book
Clear rating
The Handbook of Behavior Change The Handbook of Behavior Change (ebook)
by (shelved 2 times as behavior-change)
avg rating 4.70 — 10 ratings — published
Rate this book
Clear rating
Bergin and Garfield's Handbook of Psychotherapy and Behavior Change Bergin and Garfield's Handbook of Psychotherapy and Behavior Change (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.64 — 22 ratings — published 2003
Rate this book
Clear rating
The Let Them Theory The Let Them Theory (Kindle Edition)
by (shelved 2 times as behavior-change)
avg rating 4.00 — 333,857 ratings — published 2024
Rate this book
Clear rating
Reset: How to Change What's Not Working Reset: How to Change What's Not Working (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.13 — 3,098 ratings — published
Rate this book
Clear rating
Revenge of the Tipping Point Revenge of the Tipping Point (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.02 — 64,936 ratings — published 2024
Rate this book
Clear rating
The Four Agreements: A Practical Guide to Personal Freedom The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.19 — 543,015 ratings — published 1997
Rate this book
Clear rating
The Good Life: Lessons from the World's Longest Scientific Study of Happiness The Good Life: Lessons from the World's Longest Scientific Study of Happiness (ebook)
by (shelved 2 times as behavior-change)
avg rating 4.14 — 12,995 ratings — published 2023
Rate this book
Clear rating
Noise: A Flaw in Human Judgment Noise: A Flaw in Human Judgment (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.67 — 17,056 ratings — published 2021
Rate this book
Clear rating
Engaged: Designing for Behavior Change Engaged: Designing for Behavior Change (Paperback)
by (shelved 2 times as behavior-change)
avg rating 4.17 — 125 ratings — published
Rate this book
Clear rating
The Path of Least Resistance: Learning to Become the Creative Force in Your Own Life The Path of Least Resistance: Learning to Become the Creative Force in Your Own Life (Paperback)
by (shelved 2 times as behavior-change)
avg rating 4.06 — 1,810 ratings — published 1984
Rate this book
Clear rating
Why We Sleep: Unlocking the Power of Sleep and Dreams Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.36 — 235,840 ratings — published 2017
Rate this book
Clear rating
Indistractable: How to Control Your Attention and Choose Your Life Indistractable: How to Control Your Attention and Choose Your Life (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.73 — 25,402 ratings — published 2019
Rate this book
Clear rating
Digital Minimalism: Choosing a Focused Life in a Noisy World Digital Minimalism: Choosing a Focused Life in a Noisy World (Kindle Edition)
by (shelved 2 times as behavior-change)
avg rating 4.05 — 98,450 ratings — published 2019
Rate this book
Clear rating
Invisible Influence: The Hidden Forces that Shape Behavior Invisible Influence: The Hidden Forces that Shape Behavior (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.69 — 3,964 ratings — published 2016
Rate this book
Clear rating
Changeology: 5 Steps to Realizing Your Goals and Resolutions Changeology: 5 Steps to Realizing Your Goals and Resolutions (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.77 — 233 ratings — published 2012
Rate this book
Clear rating
The Power of Moments: Why Certain Experiences Have Extraordinary Impact The Power of Moments: Why Certain Experiences Have Extraordinary Impact (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.11 — 26,122 ratings — published 2017
Rate this book
Clear rating
Sources of Power: How People Make Decisions Sources of Power: How People Make Decisions (Paperback)
by (shelved 2 times as behavior-change)
avg rating 3.98 — 3,038 ratings — published 1998
Rate this book
Clear rating
The Organized Mind: Thinking Straight in the Age of Information Overload The Organized Mind: Thinking Straight in the Age of Information Overload (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.65 — 14,838 ratings — published 2014
Rate this book
Clear rating
Rest: Why You Get More Done When You Work Less Rest: Why You Get More Done When You Work Less (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.78 — 6,423 ratings — published 2016
Rate this book
Clear rating
Designing Your Life: Build a Life that Works for You Designing Your Life: Build a Life that Works for You (Paperback)
by (shelved 2 times as behavior-change)
avg rating 3.90 — 23,368 ratings — published 2016
Rate this book
Clear rating
Payoff: The Hidden Logic That Shapes Our Motivations (TED Books) Payoff: The Hidden Logic That Shapes Our Motivations (TED Books)
by (shelved 2 times as behavior-change)
avg rating 3.70 — 5,618 ratings — published 2016
Rate this book
Clear rating
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT (Paperback)
by (shelved 2 times as behavior-change)
avg rating 4.13 — 21,878 ratings — published 2007
Rate this book
Clear rating
Mastery: The Keys to Success and Long-Term Fulfillment Mastery: The Keys to Success and Long-Term Fulfillment (Paperback)
by (shelved 2 times as behavior-change)
avg rating 4.09 — 10,092 ratings — published 1991
Rate this book
Clear rating
Addiction by Design: Machine Gambling in Las Vegas Addiction by Design: Machine Gambling in Las Vegas (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.19 — 1,376 ratings — published 2012
Rate this book
Clear rating
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.29 — 248,207 ratings — published 2012
Rate this book
Clear rating
Thanks for the Feedback: The Science and Art of Receiving Feedback Well Thanks for the Feedback: The Science and Art of Receiving Feedback Well (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.05 — 10,283 ratings — published 2014
Rate this book
Clear rating


Sarah Hays Coomer
“You can't get a body you love by doing things that you hate.”
Sarah Hays Coomer, The Habit Trip: A Fill-in-the-Blank Journey to a Life on Purpose

Lori Ludwig
“Vital Behaviors can be relatively straightforward (like safety procedures) or extremely complex (like decision-making). They can be identified at any level of an organization.”
Lori Ludwig, Vital Behavior Blueprint: 5 Steps to Embed Mission-Critical Habits into Your Organization's DNA

More quotes...