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Microdoses of well-being are accessible to every one of us—no matter how we got here or how off track we might be.
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Why can’t I change?? Why???????? You yell to the heavens, momentarily forgetting that you are not the leading character in a silent film being tied ceremoniously to a train track by a scurrilous villain with a handlebar mustache.
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― The Habit Trip: A Fill-in-the-Blank Journey to a Life on Purpose
― The Habit Trip: A Fill-in-the-Blank Journey to a Life on Purpose


















