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6 books
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2 voters
Fitness Books
Showing 1-50 of 10,616
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 430 times as fitness)
avg rating 4.44 — 10,606 ratings — published 2005
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
by (shelved 369 times as fitness)
avg rating 4.30 — 238,540 ratings — published 2009
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Paperback)
by (shelved 305 times as fitness)
avg rating 4.22 — 10,990 ratings — published 2011
Becoming a Supple Leopard, 1st Edition: The Ultimate Guide To Resolving Pain Preventing Injury And Opti (Hardcover)
by (shelved 283 times as fitness)
avg rating 4.38 — 6,410 ratings — published 2013
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 223 times as fitness)
avg rating 3.71 — 38,200 ratings — published 2000
Strength Training Anatomy (Paperback)
by (shelved 209 times as fitness)
avg rating 4.31 — 3,501 ratings — published 1998
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women (Paperback)
by (shelved 194 times as fitness)
avg rating 3.99 — 3,961 ratings — published 2010
Practical Programming for Strength Training (Paperback)
by (shelved 177 times as fitness)
avg rating 4.33 — 2,978 ratings — published 2006
The New Encyclopedia of Modern Bodybuilding (Paperback)
by (shelved 162 times as fitness)
avg rating 4.46 — 5,292 ratings — published 1985
Overcoming Gravity (Paperback)
by (shelved 156 times as fitness)
avg rating 4.46 — 1,335 ratings — published 2011
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength (Paperback)
by (shelved 150 times as fitness)
avg rating 4.18 — 3,592 ratings — published 2010
Spark: The Revolutionary New Science of Exercise and the Brain (Hardcover)
by (shelved 136 times as fitness)
avg rating 4.13 — 17,681 ratings — published 2008
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 133 times as fitness)
avg rating 4.30 — 103,024 ratings — published 2023
5/3/1: The Simplest and Most Effective Training System for Raw Strength
by (shelved 123 times as fitness)
avg rating 4.22 — 3,418 ratings — published 2011
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess (Hardcover)
by (shelved 121 times as fitness)
avg rating 3.97 — 3,514 ratings — published 2005
What I Talk About When I Talk About Running (Hardcover)
by (shelved 120 times as fitness)
avg rating 3.86 — 214,592 ratings — published 2007
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (Paperback)
by (shelved 109 times as fitness)
avg rating 4.00 — 5,082 ratings — published 2012
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance (Kindle Edition)
by (shelved 107 times as fitness)
avg rating 4.12 — 20,890 ratings — published 2018
The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only (Paperback)
by (shelved 105 times as fitness)
avg rating 4.06 — 1,608 ratings — published 2003
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself (Paperback)
by (shelved 101 times as fitness)
avg rating 4.02 — 27,777 ratings — published 2012
Burn the Fat, Feed the Muscle (Digital)
by (shelved 101 times as fitness)
avg rating 4.31 — 2,882 ratings — published 2003
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week (Paperback)
by (shelved 92 times as fitness)
avg rating 4.10 — 2,523 ratings — published 2008
Eat & Run: My Unlikely Journey to Ultramarathon Greatness (Hardcover)
by (shelved 91 times as fitness)
avg rating 4.03 — 39,671 ratings — published 2012
Kettlebell Simple & Sinister (Kindle Edition)
by (shelved 89 times as fitness)
avg rating 4.36 — 3,578 ratings — published 2013
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully (Hardcover)
by (shelved 86 times as fitness)
avg rating 4.23 — 6,521 ratings — published 2023
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life (Paperback)
by (shelved 83 times as fitness)
avg rating 4.03 — 8,074 ratings — published 2016
Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise (Paperback)
by (shelved 79 times as fitness)
avg rating 4.02 — 2,075 ratings — published 2011
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise (Paperback)
by (shelved 78 times as fitness)
avg rating 4.15 — 921 ratings — published 2014
Body for Life: 12 Weeks to Mental and Physical Strength (Hardcover)
by (shelved 76 times as fitness)
avg rating 3.74 — 4,359 ratings — published 1999
Strong Curves: A Woman's Guide to Building a Better Butt and Body (Paperback)
by (shelved 74 times as fitness)
avg rating 4.29 — 1,597 ratings — published 2012
Never Let Go: A Philosophy of Lifting, Living and Learning (Paperback)
by (shelved 71 times as fitness)
avg rating 4.26 — 1,644 ratings — published 2009
Ready to Run: Unlocking Your Potential to Run Naturally (Paperback)
by (shelved 69 times as fitness)
avg rating 4.23 — 2,301 ratings — published 2014
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running (Paperback)
by (shelved 69 times as fitness)
avg rating 3.74 — 7,782 ratings — published 2004
The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer (Hardcover)
by (shelved 67 times as fitness)
avg rating 3.80 — 4,533 ratings — published 2012
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding (Hardcover)
by (shelved 66 times as fitness)
avg rating 4.17 — 10,960 ratings — published 2021
Can't Hurt Me: Master Your Mind and Defy the Odds (Kindle Edition)
by (shelved 66 times as fitness)
avg rating 4.30 — 328,974 ratings — published 2018
Autophagy: Simple Techniques to Activate Your Bodies’ Hidden Health Mechanism to Promote Longevity, Optimal Cellular Renewal, Detox, and Strength for a Happy Life (Kindle Edition)
by (shelved 65 times as fitness)
avg rating 4.79 — 195 ratings — published
Enter the Kettlebell!: Strength Secret of the Soviet Supermen (Paperback)
by (shelved 65 times as fitness)
avg rating 4.16 — 1,636 ratings — published 2006
80/20 Running: Run Stronger and Race Faster by Training Slower (Paperback)
by (shelved 63 times as fitness)
avg rating 3.93 — 7,114 ratings — published 2014
The Muscle & Strength Pyramid - Training (ebook)
by (shelved 62 times as fitness)
avg rating 4.57 — 742 ratings — published 2019
Daniels' Running Formula (Paperback)
by (shelved 62 times as fitness)
avg rating 4.26 — 5,254 ratings — published 1998
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 62 times as fitness)
avg rating 4.03 — 22,833 ratings — published 2010
Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong (Kindle Edition)
by (shelved 61 times as fitness)
avg rating 4.18 — 1,182 ratings — published 2014
The Sports Gene: Inside the Science of Extraordinary Athletic Performance (Hardcover)
by (shelved 61 times as fitness)
avg rating 4.20 — 17,391 ratings — published 2013
Bodyweight Strength Training Anatomy (Paperback)
by (shelved 60 times as fitness)
avg rating 4.12 — 793 ratings — published 2013
Glute Lab: The Art and Science of Strength and Physique Training (Hardcover)
by (shelved 59 times as fitness)
avg rating 4.65 — 838 ratings — published
Science and Practice of Strength Training (Hardcover)
by (shelved 59 times as fitness)
avg rating 4.31 — 511 ratings — published 1995
The Primal Blueprint (Primal Blueprint Series)
by (shelved 58 times as fitness)
avg rating 4.05 — 8,837 ratings — published 2009
Power to the People!: Russian Strength Training Secrets for Every American (Paperback)
by (shelved 58 times as fitness)
avg rating 4.14 — 1,035 ratings — published 1999
The World's Fittest Book: How to Train for Anything and Everything, Anywhere and Everywhere (Kindle Edition)
by (shelved 57 times as fitness)
avg rating 4.13 — 3,140 ratings — published 2018
“Not less than two hours a day should be devoted to exercise, and the weather should be little regarded.”
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“The human body is the best work of art.”
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