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Fitness Books
Showing 1-50 of 10,755
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 431 times as fitness)
avg rating 4.44 — 10,650 ratings — published 2005
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
by (shelved 375 times as fitness)
avg rating 4.30 — 241,204 ratings — published 2009
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Paperback)
by (shelved 310 times as fitness)
avg rating 4.22 — 11,101 ratings — published 2011
Becoming a Supple Leopard, 1st Edition: The Ultimate Guide To Resolving Pain Preventing Injury And Opti (Hardcover)
by (shelved 283 times as fitness)
avg rating 4.38 — 6,462 ratings — published 2013
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 224 times as fitness)
avg rating 3.71 — 38,358 ratings — published 2000
Strength Training Anatomy (Paperback)
by (shelved 212 times as fitness)
avg rating 4.31 — 3,517 ratings — published 1998
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women (Paperback)
by (shelved 195 times as fitness)
avg rating 3.99 — 3,968 ratings — published 2010
Practical Programming for Strength Training (Paperback)
by (shelved 178 times as fitness)
avg rating 4.33 — 2,988 ratings — published 2006
The New Encyclopedia of Modern Bodybuilding (Paperback)
by (shelved 165 times as fitness)
avg rating 4.46 — 5,323 ratings — published 1985
Overcoming Gravity (Paperback)
by (shelved 154 times as fitness)
avg rating 4.46 — 1,341 ratings — published 2011
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength (Paperback)
by (shelved 152 times as fitness)
avg rating 4.18 — 3,605 ratings — published 2010
Spark: The Revolutionary New Science of Exercise and the Brain (Hardcover)
by (shelved 137 times as fitness)
avg rating 4.13 — 17,889 ratings — published 2008
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 133 times as fitness)
avg rating 4.29 — 105,953 ratings — published 2023
5/3/1: The Simplest and Most Effective Training System for Raw Strength
by (shelved 123 times as fitness)
avg rating 4.22 — 3,436 ratings — published 2011
What I Talk About When I Talk About Running (Hardcover)
by (shelved 121 times as fitness)
avg rating 3.86 — 221,057 ratings — published 2007
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess (Hardcover)
by (shelved 119 times as fitness)
avg rating 3.97 — 3,519 ratings — published 2005
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance (Kindle Edition)
by (shelved 109 times as fitness)
avg rating 4.11 — 21,555 ratings — published 2018
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (Paperback)
by (shelved 108 times as fitness)
avg rating 4.00 — 5,113 ratings — published 2012
The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only (Paperback)
by (shelved 105 times as fitness)
avg rating 4.06 — 1,618 ratings — published 2003
Burn the Fat, Feed the Muscle (Digital)
by (shelved 103 times as fitness)
avg rating 4.31 — 2,883 ratings — published 2003
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself (Paperback)
by (shelved 101 times as fitness)
avg rating 4.02 — 28,112 ratings — published 2012
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week (Paperback)
by (shelved 92 times as fitness)
avg rating 4.10 — 2,527 ratings — published 2008
Eat & Run: My Unlikely Journey to Ultramarathon Greatness (Hardcover)
by (shelved 91 times as fitness)
avg rating 4.03 — 40,068 ratings — published 2012
Kettlebell Simple & Sinister (Kindle Edition)
by (shelved 90 times as fitness)
avg rating 4.36 — 3,617 ratings — published 2013
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully (Hardcover)
by (shelved 86 times as fitness)
avg rating 4.22 — 6,718 ratings — published 2023
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life (Paperback)
by (shelved 86 times as fitness)
avg rating 4.03 — 8,376 ratings — published 2016
Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise ― A Fitness Book (Paperback)
by (shelved 80 times as fitness)
avg rating 4.02 — 2,089 ratings — published 2011
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise (Paperback)
by (shelved 79 times as fitness)
avg rating 4.15 — 930 ratings — published 2014
Body for Life: 12 Weeks to Mental and Physical Strength (Hardcover)
by (shelved 77 times as fitness)
avg rating 3.74 — 4,363 ratings — published 1999
Strong Curves: A Woman's Guide to Building a Better Butt and Body (Paperback)
by (shelved 74 times as fitness)
avg rating 4.29 — 1,598 ratings — published 2012
Never Let Go: A Philosophy of Lifting, Living and Learning (Paperback)
by (shelved 72 times as fitness)
avg rating 4.26 — 1,654 ratings — published 2009
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding (Hardcover)
by (shelved 70 times as fitness)
avg rating 4.17 — 11,194 ratings — published 2021
Can't Hurt Me: Master Your Mind and Defy the Odds (Kindle Edition)
by (shelved 68 times as fitness)
avg rating 4.30 — 338,153 ratings — published 2018
Ready to Run: Unlocking Your Potential to Run Naturally (Paperback)
by (shelved 68 times as fitness)
avg rating 4.23 — 2,314 ratings — published 2014
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running (Paperback)
by (shelved 68 times as fitness)
avg rating 3.74 — 7,795 ratings — published 2004
The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer (Hardcover)
by (shelved 67 times as fitness)
avg rating 3.80 — 4,541 ratings — published 2012
Autophagy: Simple Techniques to Activate Your Bodies’ Hidden Health Mechanism to Promote Longevity, Optimal Cellular Renewal, Detox, and Strength for a Happy Life (Kindle Edition)
by (shelved 65 times as fitness)
avg rating 4.78 — 196 ratings — published
80/20 Running: Run Stronger and Race Faster by Training Slower (Paperback)
by (shelved 65 times as fitness)
avg rating 3.94 — 7,250 ratings — published 2014
Enter the Kettlebell!: Strength Secret of the Soviet Supermen (Paperback)
by (shelved 64 times as fitness)
avg rating 4.16 — 1,647 ratings — published 2006
The Muscle & Strength Pyramid - Training (ebook)
by (shelved 63 times as fitness)
avg rating 4.56 — 769 ratings — published 2019
Daniels' Running Formula (Paperback)
by (shelved 63 times as fitness)
avg rating 4.25 — 5,323 ratings — published 1998
Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong (Kindle Edition)
by (shelved 61 times as fitness)
avg rating 4.17 — 1,189 ratings — published 2014
Bodyweight Strength Training Anatomy (Paperback)
by (shelved 61 times as fitness)
avg rating 4.12 — 795 ratings — published 2013
The Sports Gene: Inside the Science of Extraordinary Athletic Performance (Hardcover)
by (shelved 61 times as fitness)
avg rating 4.20 — 17,648 ratings — published 2013
Science and Practice of Strength Training (Hardcover)
by (shelved 61 times as fitness)
avg rating 4.32 — 512 ratings — published 1995
Glute Lab: The Art and Science of Strength and Physique Training (Hardcover)
by (shelved 60 times as fitness)
avg rating 4.65 — 850 ratings — published
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 60 times as fitness)
avg rating 4.03 — 22,975 ratings — published 2010
The World's Fittest Book: How to Train for Anything and Everything, Anywhere and Everywhere (Kindle Edition)
by (shelved 59 times as fitness)
avg rating 4.13 — 3,184 ratings — published 2018
The Primal Blueprint (Primal Blueprint Series)
by (shelved 58 times as fitness)
avg rating 4.05 — 8,835 ratings — published 2009
Power to the People!: Russian Strength Training Secrets for Every American (Paperback)
by (shelved 57 times as fitness)
avg rating 4.14 — 1,035 ratings — published 1999












