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2,989 books
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3,009 voters
Fitness Books
Showing 1-50 of 10,325
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 427 times as fitness)
avg rating 4.44 — 10,479 ratings — published 2005
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
by (shelved 368 times as fitness)
avg rating 4.30 — 233,248 ratings — published 2009
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Paperback)
by (shelved 299 times as fitness)
avg rating 4.22 — 10,767 ratings — published 2011
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance (Hardcover)
by (shelved 278 times as fitness)
avg rating 4.38 — 6,337 ratings — published 2013
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 222 times as fitness)
avg rating 3.71 — 37,798 ratings — published 2000
Strength Training Anatomy (Paperback)
by (shelved 209 times as fitness)
avg rating 4.31 — 3,465 ratings — published 1998
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women (Paperback)
by (shelved 198 times as fitness)
avg rating 3.99 — 3,953 ratings — published 2010
Practical Programming for Strength Training (Paperback)
by (shelved 178 times as fitness)
avg rating 4.33 — 2,952 ratings — published 2006
The New Encyclopedia of Modern Bodybuilding (Paperback)
by (shelved 162 times as fitness)
avg rating 4.46 — 5,237 ratings — published 1985
Overcoming Gravity (Paperback)
by (shelved 156 times as fitness)
avg rating 4.46 — 1,326 ratings — published 2011
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength (Paperback)
by (shelved 147 times as fitness)
avg rating 4.19 — 3,568 ratings — published 2010
Spark: The Revolutionary New Science of Exercise and the Brain (Hardcover)
by (shelved 134 times as fitness)
avg rating 4.13 — 17,340 ratings — published 2008
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 132 times as fitness)
avg rating 4.33 — 94,879 ratings — published 2023
5/3/1: The Simplest and Most Effective Training System for Raw Strength
by (shelved 121 times as fitness)
avg rating 4.22 — 3,355 ratings — published 2011
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess (Hardcover)
by (shelved 118 times as fitness)
avg rating 3.97 — 3,496 ratings — published 2005
What I Talk About When I Talk About Running (Hardcover)
by (shelved 117 times as fitness)
avg rating 3.87 — 202,077 ratings — published 2007
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (Paperback)
by (shelved 107 times as fitness)
avg rating 4.00 — 4,995 ratings — published 2012
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance (Kindle Edition)
by (shelved 104 times as fitness)
avg rating 4.12 — 19,562 ratings — published 2018
The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only (Paperback)
by (shelved 104 times as fitness)
avg rating 4.06 — 1,582 ratings — published 2003
Burn the Fat, Feed the Muscle (Digital)
by (shelved 100 times as fitness)
avg rating 4.31 — 2,854 ratings — published 2003
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself (Paperback)
by (shelved 97 times as fitness)
avg rating 4.02 — 27,057 ratings — published 2012
Eat & Run: My Unlikely Journey to Ultramarathon Greatness (Hardcover)
by (shelved 92 times as fitness)
avg rating 4.03 — 39,009 ratings — published 2012
Kettlebell Simple & Sinister (Kindle Edition)
by (shelved 90 times as fitness)
avg rating 4.35 — 3,508 ratings — published 2013
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week (Paperback)
by (shelved 89 times as fitness)
avg rating 4.10 — 2,491 ratings — published 2008
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life (Paperback)
by (shelved 84 times as fitness)
avg rating 4.04 — 7,330 ratings — published 2016
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully (Hardcover)
by (shelved 83 times as fitness)
avg rating 4.23 — 6,069 ratings — published 2023
Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise (Paperback)
by (shelved 81 times as fitness)
avg rating 4.02 — 2,048 ratings — published 2011
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise (Paperback)
by (shelved 76 times as fitness)
avg rating 4.15 — 913 ratings — published 2014
Body for Life: 12 Weeks to Mental and Physical Strength (Hardcover)
by (shelved 76 times as fitness)
avg rating 3.74 — 4,343 ratings — published 1999
Strong Curves: A Woman's Guide to Building a Better Butt and Body (Paperback)
by (shelved 74 times as fitness)
avg rating 4.29 — 1,583 ratings — published 2012
Never Let Go: A Philosophy of Lifting, Living and Learning (Paperback)
by (shelved 72 times as fitness)
avg rating 4.26 — 1,621 ratings — published 2009
The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer (Hardcover)
by (shelved 69 times as fitness)
avg rating 3.80 — 4,503 ratings — published 2012
Ready to Run: Unlocking Your Potential to Run Naturally (Paperback)
by (shelved 69 times as fitness)
avg rating 4.23 — 2,254 ratings — published 2014
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running (Paperback)
by (shelved 69 times as fitness)
avg rating 3.74 — 7,751 ratings — published 2004
Autophagy: Simple Techniques to Activate Your Bodies’ Hidden Health Mechanism to Promote Longevity, Optimal Cellular Renewal, Detox, and Strength for a Happy Life (Kindle Edition)
by (shelved 67 times as fitness)
avg rating 4.79 — 195 ratings — published
Enter the Kettlebell!: Strength Secret of the Soviet Supermen (Paperback)
by (shelved 66 times as fitness)
avg rating 4.15 — 1,605 ratings — published 2006
Can't Hurt Me: Master Your Mind and Defy the Odds (Kindle Edition)
by (shelved 65 times as fitness)
avg rating 4.30 — 310,631 ratings — published 2018
The Primal Blueprint (Primal Blueprint Series)
by (shelved 64 times as fitness)
avg rating 4.06 — 9,287 ratings — published 2009
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding (Hardcover)
by (shelved 63 times as fitness)
avg rating 4.17 — 10,443 ratings — published 2021
80/20 Running: Run Stronger and Race Faster by Training Slower (Paperback)
by (shelved 63 times as fitness)
avg rating 3.94 — 6,797 ratings — published 2014
Daniels' Running Formula (Paperback)
by (shelved 62 times as fitness)
avg rating 4.26 — 5,105 ratings — published 1998
Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong (Kindle Edition)
by (shelved 62 times as fitness)
avg rating 4.17 — 1,150 ratings — published 2014
The Sports Gene: Inside the Science of Extraordinary Athletic Performance (Hardcover)
by (shelved 61 times as fitness)
avg rating 4.20 — 16,936 ratings — published 2013
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 61 times as fitness)
avg rating 4.03 — 22,574 ratings — published 2010
The Muscle & Strength Pyramid - Training (ebook)
by (shelved 60 times as fitness)
avg rating 4.58 — 716 ratings — published 2019
Science and Practice of Strength Training (Hardcover)
by (shelved 60 times as fitness)
avg rating 4.31 — 505 ratings — published 1995
Bodyweight Strength Training Anatomy (Paperback)
by (shelved 59 times as fitness)
avg rating 4.13 — 780 ratings — published 2013
Power to the People!: Russian Strength Training Secrets for Every American (Paperback)
by (shelved 59 times as fitness)
avg rating 4.13 — 1,027 ratings — published 1999
The World's Fittest Book: How to Train for Anything and Everything, Anywhere and Everywhere (Kindle Edition)
by (shelved 58 times as fitness)
avg rating 4.13 — 3,061 ratings — published 2018
Glute Lab: The Art and Science of Strength and Physique Training (Hardcover)
by (shelved 58 times as fitness)
avg rating 4.65 — 800 ratings — published
“Exercise is a dirty word. Every time I hear it I wash my mouth out with chocolate.”
―
―
“From the bodybuilding days on, I learned
that everything is reps and mileage. The more miles you ski, the better a skier you become; the more reps you do, the better your body.”
― Total Recall: My Unbelievably True Life Story
that everything is reps and mileage. The more miles you ski, the better a skier you become; the more reps you do, the better your body.”
― Total Recall: My Unbelievably True Life Story
