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Fitness

Fitness can be the art of being physically healthy or seeking to obtain an optimum amount of health. It also covers various forms of exercise, lifestyle, and eating.

Most Read This Week Tagged "Fitness"

Outlive: The Science & Art of Longevity
Never Finished: Unshackle Your Mind and Win the War Within
The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
Endure: How to Work Hard, Outlast, and Keep Hammering
A Little Theology of Exercise: Enjoying Christ in Body and Soul
Unbreakable: A Woman's Guide to Aging with Power
A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting
Good for a Girl: A Woman Running in a Man's World
Choosing to Run: A Memoir
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness
Food for Life: The New Science of Eating Well
Winning: The Unforgiving Race to Greatness (Tim Grover Winning Series)
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
More most read this week tagged "fitness"...

Fitness Books

Starting Strength: Basic Barbell Training
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Becoming a Supple Leopard, 1st Edition: The Ultimate Guide To Resolving Pain Preventing Injury And Opti
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Strength Training Anatomy
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women
Practical Programming for Strength Training
The New Encyclopedia of Modern Bodybuilding
Overcoming Gravity
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
Spark: The Revolutionary New Science of Exercise and the Brain
Outlive: The Science & Art of Longevity
5/3/1: The Simplest and Most Effective Training System for Raw Strength
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
More fitness books...

Lists

Deenie by Judy BlumeBraced by Alyson GerberThe Girl in the Plastic Cage by Marilyn LevyDear Isaac Newton, You're Ruining My Life by Rachel HruzaMannequin Girl by Ellen Litman
Books about Scoliosis
29 books — 9 voters
5 Minute Fitness Strength Training for Senior Women at 50+ by Bruce HarrisLift, Eat, Repeat by spoonacularSuper Cleanse by Adina NiemerowThe Vail Method by Matthew EhrlichWeight Loss Secrets - How to get a slim, energetic, good look... by Lise Gottlieb
It's All About Being Fit and Healthy
173 books — 135 voters

Beyond the Fountain of Youth by Julian Robert Gershon Jr.Lifespan by David A. SinclairEverything About Happy Longevity - Evidence-Based Medicine by Dr. P. Albert CHANPull by Brennan SpiegelLongevity for the Lazy by Richard Malish
Longevity Reading List
37 books — 11 voters
I Love My Doctor, But... by Lawrence W. GoldCan I Get a Witness? by Julia A. BoydIn the Company of My Sisters by Julia A. BoydGirlfriend to Girlfriend by Julia A. BoydThe Black Man's Guide to Good Health by James W. Reed
Health by African-Americans Published in Decade: 1990s
13 books — 7 voters


Related Genres

Sports

Quotes Tagged “Fitness”

“ I could feel my anger dissipating as the miles went by--you can't run and stay mad! ...more ”
― Kathrine Switzer, Marathon Woman: Running the Race to Revolutionize Women's Sports
40 likes

Jen Lancaster
“ You think you're so cool just because you can walk! ...more ”
― Jen Lancaster, Such a Pretty Fat: One Narcissist's Quest to Discover If Her Life Makes Her Ass Look Big, or Why Pie Is Not the Answer
16 likes

More quotes...

Videos Tagged “Fitness”

Does the Bible mention exercise?
Does the Bible mention exercise?
Yogasna for body stretching (योग से रहे निरोग)
Yogasna for body stretching (योग से रहे निरोग)
More videos...

Groups Tagged "Fitness"

The Walking Book Club We are a community of books lovers in sneakers. We listen and move to engage the body and mind.
452 members, last active 4 years ago
MDKT BOOK CLUB Welcome to all our Club Reduce Members to the launch of our 1st Book Club Read for the New Seaso…more
2 members, last active 4 years ago
Dinosaur Foodies This group is for people who love food, like gardening, and enjoy a healthy enviroment. Like to …more
57 members, last active 2 months ago
Book Club for Will and Trevor.
1 member, last active 2 years ago