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64 books
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49 voters
Functional Medicine Books
Showing 1-50 of 241
Good Energy: The Surprising Connection Between Metabolism and Limitless Health (Hardcover)
by (shelved 4 times as functional-medicine)
avg rating 4.06 — 25,821 ratings — published 2024
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 4 times as functional-medicine)
avg rating 4.14 — 117,979 ratings — published 2020
The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Kindle Edition)
by (shelved 4 times as functional-medicine)
avg rating 4.10 — 1,123 ratings — published
A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives (Hardcover)
by (shelved 4 times as functional-medicine)
avg rating 3.79 — 2,568 ratings — published 2016
The Wahls Protocol : How I Beat Progressive MS Using Paleo Principles and Functional Medicine (Hardcover)
by (shelved 4 times as functional-medicine)
avg rating 4.20 — 3,510 ratings — published 2014
Gut: The Inside Story of Our Body's Most Underrated Organ (Paperback)
by (shelved 4 times as functional-medicine)
avg rating 4.08 — 56,444 ratings — published 2014
The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life (Hardcover)
by (shelved 4 times as functional-medicine)
avg rating 4.19 — 999 ratings — published 2014
The Inflammation Spectrum: Find Your Food Triggers and Reset Your System (Hardcover)
by (shelved 3 times as functional-medicine)
avg rating 3.70 — 2,403 ratings — published 2019
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 3 times as functional-medicine)
avg rating 4.26 — 15,447 ratings — published 2016
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 3 times as functional-medicine)
avg rating 3.90 — 24,741 ratings — published 2013
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 3 times as functional-medicine)
avg rating 4.41 — 50,736 ratings — published 2015
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (ebook)
by (shelved 3 times as functional-medicine)
avg rating 4.19 — 7,012 ratings — published 2018
The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out (Hardcover)
by (shelved 3 times as functional-medicine)
avg rating 4.00 — 1,277 ratings — published 2015
Period Repair Manual (Kindle Edition)
by (shelved 3 times as functional-medicine)
avg rating 4.39 — 6,027 ratings — published 2015
The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity (Hardcover)
by (shelved 3 times as functional-medicine)
avg rating 4.20 — 5,818 ratings — published 2015
It Doesn't Have to Hurt: Your Smart Guide to a Pain-Free Life (Kindle Edition)
by (shelved 2 times as functional-medicine)
avg rating 4.10 — 507 ratings — published
Unexpected: Finding Resilience through Functional Medicine, Science, and Faith (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.29 — 168 ratings — published
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.31 — 99,114 ratings — published 2023
Unconventional Medicine: Join the Revolution to Reinvent Healthcare, Reverse Chronic Disease, and Create a Practice You Love (Kindle Edition)
by (shelved 2 times as functional-medicine)
avg rating 4.08 — 772 ratings — published 2017
The 4 Pillar Plan: How to Relax, Eat, Move, Sleep Your Way to a Longer, Healthier Life (Kindle Edition)
by (shelved 2 times as functional-medicine)
avg rating 4.37 — 5,256 ratings — published
Food: What the Heck Should I Eat? (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 3.99 — 6,613 ratings — published 2018
Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health (Kindle Edition)
by (shelved 2 times as functional-medicine)
avg rating 4.07 — 2,756 ratings — published 2018
Deep Nutrition: Why Your Genes Need Traditional Food (Paperback)
by (shelved 2 times as functional-medicine)
avg rating 4.20 — 5,909 ratings — published 2008
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.37 — 230,078 ratings — published 2017
The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 3.78 — 3,759 ratings — published
In-Office Lab Testing (Paperback)
by (shelved 2 times as functional-medicine)
avg rating 5.00 — 3 ratings — published 2000
Cured: Strengthen Your Immune System and Heal Your Life (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.50 — 1,395 ratings — published
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 3.98 — 9,043 ratings — published 2014
Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.03 — 5,005 ratings — published 2016
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.34 — 288,778 ratings — published 2014
The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (The Dr. Mark Hyman Library, 1)
by (shelved 2 times as functional-medicine)
avg rating 3.83 — 3,209 ratings — published 2011
The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood (Kindle Edition)
by (shelved 2 times as functional-medicine)
avg rating 3.76 — 9,550 ratings — published 2015
In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.07 — 119,789 ratings — published 2008
The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.15 — 17,596 ratings — published 2005
Digestive Wellness: How to Strengthen the Immune System and Prevent Disease Through Healthy Digestion (Paperback)
by (shelved 2 times as functional-medicine)
avg rating 4.14 — 578 ratings — published 1996
Why Stomach Acid Is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD (Paperback)
by (shelved 2 times as functional-medicine)
avg rating 4.24 — 543 ratings — published 2001
The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.17 — 905 ratings — published 2018
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Kindle Edition)
by (shelved 2 times as functional-medicine)
avg rating 3.53 — 13,823 ratings — published 2017
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.00 — 9,159 ratings — published 2015
Nutrient Power: Heal Your Biochemistry and Heal Your Brain (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.09 — 711 ratings — published 2012
The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good! (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 3.81 — 543 ratings — published 2014
Why Zebras Don't Get Ulcers (Paperback)
by (shelved 2 times as functional-medicine)
avg rating 4.17 — 17,469 ratings — published 1993
The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease (Kindle Edition)
by (shelved 2 times as functional-medicine)
avg rating 4.02 — 1,454 ratings — published 2013
Why Isn't My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health (Paperback)
by (shelved 2 times as functional-medicine)
avg rating 4.29 — 779 ratings — published 2013
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 1 time as functional-medicine)
avg rating 4.38 — 46,286 ratings — published 2023
Mayo Clinic Guide to Integrative Medicine: Conventional Remedies Meet Alternative Therapies to Transform Health (Paperback)
by (shelved 1 time as functional-medicine)
avg rating 3.67 — 21 ratings — published
![[Science] and [Development] of [Muscle Hypertrophy] - 2020, Second Edition (Color Book), Paperback](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1676117388l/110547296._SX50_.jpg)
[Science] and [Development] of [Muscle Hypertrophy] - 2020, Second Edition (Color Book), Paperback
by (shelved 1 time as functional-medicine)
avg rating 4.50 — 2 ratings — published
Hormone Havoc: Dispelling the Myths and Misconceptions about Hormones in Women and Men (Kindle Edition)
by (shelved 1 time as functional-medicine)
avg rating 4.40 — 83 ratings — published
Textbook of Functional Medicine (Hardcover)
by (shelved 1 time as functional-medicine)
avg rating 4.62 — 24 ratings — published 2005
Functional Medicine Made Simple: Mnemonics & Models for the Novice Practitioner (Functional Medicine and Alternative Medicine)
by (shelved 1 time as functional-medicine)
avg rating 5.00 — 1 rating — published
“At the most basic level, scientists are discovering that nearly all of the chronic diseases that cause so much suffering and are steadily driving up the cost of health care all share mitochondrial dysfunction, excessive inflammation, high cortisol levels, and other markers of broken biochemistry. In a very real sense, we all have the same disease because all diseases begin with broken, incorrect biochemistry and disordered communication within and between our cells. For health to return, the chemistry must revert to normal, and communication within and between our cells must be restored. This is true for every disease.”
― The Wahls Protocol : How I Beat Progressive MS Using Paleo Principles and Functional Medicine
― The Wahls Protocol : How I Beat Progressive MS Using Paleo Principles and Functional Medicine
“Your gut is not Las Vegas. What happens in the gut
does not stay in the gut.”
― Unfunc Your Gut: A Functional Medicine Guide: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional and Spiritual Health
does not stay in the gut.”
― Unfunc Your Gut: A Functional Medicine Guide: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional and Spiritual Health
