Functional Medicine Books

Showing 1-50 of 227
Good Energy: The Surprising Connection Between Metabolism and Limitless Health Good Energy: The Surprising Connection Between Metabolism and Limitless Health (Hardcover)
by (shelved 4 times as functional-medicine)
avg rating 4.07 — 24,405 ratings — published 2024
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Breath: The New Science of a Lost Art Breath: The New Science of a Lost Art (Hardcover)
by (shelved 4 times as functional-medicine)
avg rating 4.14 — 115,115 ratings — published 2020
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The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Kindle Edition)
by (shelved 4 times as functional-medicine)
avg rating 4.10 — 1,107 ratings — published
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A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives (Hardcover)
by (shelved 4 times as functional-medicine)
avg rating 3.79 — 2,554 ratings — published 2016
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The Wahls Protocol : How I Beat Progressive MS Using Paleo Principles and Functional Medicine The Wahls Protocol : How I Beat Progressive MS Using Paleo Principles and Functional Medicine (Hardcover)
by (shelved 4 times as functional-medicine)
avg rating 4.20 — 3,488 ratings — published 2014
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Gut: The Inside Story of Our Body's Most Underrated Organ Gut: The Inside Story of Our Body's Most Underrated Organ (Paperback)
by (shelved 4 times as functional-medicine)
avg rating 4.08 — 55,611 ratings — published 2014
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The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life (Hardcover)
by (shelved 4 times as functional-medicine)
avg rating 4.19 — 989 ratings — published 2014
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The Inflammation Spectrum: Find Your Food Triggers and Reset Your System The Inflammation Spectrum: Find Your Food Triggers and Reset Your System (Hardcover)
by (shelved 3 times as functional-medicine)
avg rating 3.70 — 2,365 ratings — published 2019
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The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 3 times as functional-medicine)
avg rating 4.26 — 15,365 ratings — published 2016
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 3 times as functional-medicine)
avg rating 3.90 — 24,601 ratings — published 2013
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 3 times as functional-medicine)
avg rating 4.42 — 50,104 ratings — published 2015
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Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (ebook)
by (shelved 3 times as functional-medicine)
avg rating 4.19 — 6,921 ratings — published 2018
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The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out (Hardcover)
by (shelved 3 times as functional-medicine)
avg rating 4.00 — 1,268 ratings — published 2015
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Period Repair Manual Period Repair Manual (Kindle Edition)
by (shelved 3 times as functional-medicine)
avg rating 4.39 — 5,933 ratings — published 2015
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The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity (Hardcover)
by (shelved 3 times as functional-medicine)
avg rating 4.20 — 5,743 ratings — published 2015
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Unexpected: Finding Resilience through Functional Medicine, Science, and Faith Unexpected: Finding Resilience through Functional Medicine, Science, and Faith (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.32 — 163 ratings — published
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Outlive: The Science & Art of Longevity Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.33 — 95,586 ratings — published 2023
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The 4 Pillar Plan: How to Relax, Eat, Move, Sleep Your Way to a Longer, Healthier Life The 4 Pillar Plan: How to Relax, Eat, Move, Sleep Your Way to a Longer, Healthier Life (Kindle Edition)
by (shelved 2 times as functional-medicine)
avg rating 4.37 — 5,202 ratings — published
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Food: What the Heck Should I Eat? Food: What the Heck Should I Eat? (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 3.99 — 6,571 ratings — published 2018
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Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health (Kindle Edition)
by (shelved 2 times as functional-medicine)
avg rating 4.07 — 2,687 ratings — published 2018
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Deep Nutrition: Why Your Genes Need Traditional Food Deep Nutrition: Why Your Genes Need Traditional Food (Paperback)
by (shelved 2 times as functional-medicine)
avg rating 4.20 — 5,828 ratings — published 2008
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Why We Sleep: Unlocking the Power of Sleep and Dreams Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.37 — 225,639 ratings — published 2017
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The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 3.78 — 3,598 ratings — published
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In-Office Lab Testing In-Office Lab Testing (Paperback)
by (shelved 2 times as functional-medicine)
avg rating 5.00 — 3 ratings — published 2000
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Cured: Strengthen Your Immune System and Heal Your Life Cured: Strengthen Your Immune System and Heal Your Life (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.50 — 1,370 ratings — published
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Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 3.98 — 8,983 ratings — published 2014
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Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.03 — 4,952 ratings — published 2016
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.35 — 278,423 ratings — published 2014
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The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (The Dr. Mark Hyman Library, 1) The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (The Dr. Mark Hyman Library, 1)
by (shelved 2 times as functional-medicine)
avg rating 3.83 — 3,190 ratings — published 2011
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The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood (Kindle Edition)
by (shelved 2 times as functional-medicine)
avg rating 3.75 — 9,284 ratings — published 2015
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In Defense of Food: An Eater's Manifesto In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.07 — 119,427 ratings — published 2008
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The Biology Of Belief: Unleashing The Power Of Consciousness, Matter And Miracles The Biology Of Belief: Unleashing The Power Of Consciousness, Matter And Miracles (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.15 — 17,424 ratings — published 2005
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Digestive Wellness: How to Strengthen the Immune System and Prevent Disease Through Healthy Digestion Digestive Wellness: How to Strengthen the Immune System and Prevent Disease Through Healthy Digestion (Paperback)
by (shelved 2 times as functional-medicine)
avg rating 4.13 — 574 ratings — published 1996
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Why Stomach Acid Is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD Why Stomach Acid Is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD (Paperback)
by (shelved 2 times as functional-medicine)
avg rating 4.24 — 541 ratings — published 2001
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The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.17 — 894 ratings — published 2018
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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Kindle Edition)
by (shelved 2 times as functional-medicine)
avg rating 3.53 — 13,739 ratings — published 2017
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Nutrient Power: Heal Your Biochemistry and Heal Your Brain Nutrient Power: Heal Your Biochemistry and Heal Your Brain (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.09 — 699 ratings — published 2012
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The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good! The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good! (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 3.81 — 541 ratings — published 2014
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Why Zebras Don't Get Ulcers Why Zebras Don't Get Ulcers (Paperback)
by (shelved 2 times as functional-medicine)
avg rating 4.17 — 17,177 ratings — published 1993
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The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease (Kindle Edition)
by (shelved 2 times as functional-medicine)
avg rating 4.02 — 1,450 ratings — published 2013
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It Doesn't Have to Hurt: Your Smart Guide to a Pain-Free Life It Doesn't Have to Hurt: Your Smart Guide to a Pain-Free Life (Kindle Edition)
by (shelved 1 time as functional-medicine)
avg rating 4.10 — 380 ratings — published
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The Body Cooperative: Essential Elements of Human Health — And How to Make Them Work for You The Body Cooperative: Essential Elements of Human Health — And How to Make Them Work for You (Kindle Edition)
by (shelved 1 time as functional-medicine)
avg rating 4.30 — 27 ratings — published
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The Fast Metabolism Diet: Eat More Food and Lose More Weight The Fast Metabolism Diet: Eat More Food and Lose More Weight (Hardcover)
by (shelved 1 time as functional-medicine)
avg rating 3.81 — 4,215 ratings — published 2013
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Becoming Supernatural: How Common People are Doing the Uncommon Becoming Supernatural: How Common People are Doing the Uncommon (Kindle Edition)
by (shelved 1 time as functional-medicine)
avg rating 4.25 — 25,590 ratings — published 2017
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Unbreakable: A Woman's Guide to Aging with Power Unbreakable: A Woman's Guide to Aging with Power (Hardcover)
by (shelved 1 time as functional-medicine)
avg rating 4.01 — 996 ratings — published 2025
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Root Cause: A Complete Guide to Functional Nutrition for Coaches Root Cause: A Complete Guide to Functional Nutrition for Coaches (Kindle Edition)
by (shelved 1 time as functional-medicine)
avg rating 4.09 — 11 ratings — published
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Biochemical Individuality: Basis for the Genetotrophic Concept Biochemical Individuality: Basis for the Genetotrophic Concept (Paperback)
by (shelved 1 time as functional-medicine)
avg rating 4.02 — 46 ratings — published 1970
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Facial Diagnosis of Cell Salt Deficiencies Facial Diagnosis of Cell Salt Deficiencies (Paperback)
by (shelved 1 time as functional-medicine)
avg rating 4.42 — 62 ratings — published
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Peter Kozlowski
“The Internet . . . it can take you from mild stomachache to believing you might have cancer in two clicks. You can convince yourself that just about anything is wrong with you...when, in reality, a symptom is just your body’s way of communicating the need for balance.”
Peter Kozlowski, MD, Unfunc Your Gut: A Functional Medicine Guide: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional and Spiritual Health

Peter Kozlowski
“Your gut is not Las Vegas. What happens in the gut
does not stay in the gut.”
Peter Kozlowski, MD, Unfunc Your Gut: A Functional Medicine Guide: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional and Spiritual Health

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