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Functional Medicine Books

Showing 1-50 of 266
Breath: The New Science of a Lost Art Breath: The New Science of a Lost Art (Hardcover)
by (shelved 4 times as functional-medicine)
avg rating 4.13 — 124,824 ratings — published 2020
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The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Kindle Edition)
by (shelved 4 times as functional-medicine)
avg rating 4.10 — 1,173 ratings — published
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A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives (Hardcover)
by (shelved 4 times as functional-medicine)
avg rating 3.79 — 2,590 ratings — published 2016
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The Wahls Protocol : How I Beat Progressive MS Using Paleo Principles and Functional Medicine The Wahls Protocol : How I Beat Progressive MS Using Paleo Principles and Functional Medicine (Hardcover)
by (shelved 4 times as functional-medicine)
avg rating 4.20 — 3,557 ratings — published 2014
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Gut: The Inside Story of Our Body's Most Underrated Organ Gut: The Inside Story of Our Body's Most Underrated Organ (Paperback)
by (shelved 4 times as functional-medicine)
avg rating 4.08 — 58,608 ratings — published 2014
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The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life (Hardcover)
by (shelved 4 times as functional-medicine)
avg rating 4.19 — 1,031 ratings — published 2014
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Good Energy: The Surprising Connection Between Metabolism and Limitless Health Good Energy: The Surprising Connection Between Metabolism and Limitless Health (Hardcover)
by (shelved 3 times as functional-medicine)
avg rating 4.05 — 28,104 ratings — published 2024
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Unexpected: Finding Resilience through Functional Medicine, Science, and Faith Unexpected: Finding Resilience through Functional Medicine, Science, and Faith (Hardcover)
by (shelved 3 times as functional-medicine)
avg rating 4.26 — 172 ratings — published
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The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 3 times as functional-medicine)
avg rating 4.27 — 15,654 ratings — published 2016
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 3 times as functional-medicine)
avg rating 3.90 — 25,050 ratings — published 2013
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 3 times as functional-medicine)
avg rating 4.41 — 52,106 ratings — published 2015
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Functional Medicine Coaching: Stories from the Movement That's Transforming Healthcare Functional Medicine Coaching: Stories from the Movement That's Transforming Healthcare (Kindle Edition)
by (shelved 3 times as functional-medicine)
avg rating 4.21 — 47 ratings — published
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Period Repair Manual: Every woman’s guide to better periods Period Repair Manual: Every woman’s guide to better periods (Kindle Edition)
by (shelved 3 times as functional-medicine)
avg rating 4.38 — 6,210 ratings — published 2015
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The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity (Hardcover)
by (shelved 3 times as functional-medicine)
avg rating 4.19 — 6,003 ratings — published 2015
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Textbook of Functional Medicine Textbook of Functional Medicine (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.60 — 25 ratings — published 2005
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It Doesn't Have to Hurt: Your Smart Guide to a Pain-Free Life It Doesn't Have to Hurt: Your Smart Guide to a Pain-Free Life (Kindle Edition)
by (shelved 2 times as functional-medicine)
avg rating 4.05 — 693 ratings — published
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Outlive: The Science & Art of Longevity Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.29 — 105,826 ratings — published 2023
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The Inflammation Spectrum: Find Your Food Triggers and Reset Your System The Inflammation Spectrum: Find Your Food Triggers and Reset Your System (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 3.69 — 2,451 ratings — published 2019
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The 4 Pillar Plan: How to Relax, Eat, Move, Sleep Your Way to a Longer, Healthier Life The 4 Pillar Plan: How to Relax, Eat, Move, Sleep Your Way to a Longer, Healthier Life (Kindle Edition)
by (shelved 2 times as functional-medicine)
avg rating 4.36 — 5,372 ratings — published
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Food: What the Heck Should I Eat? Food: What the Heck Should I Eat? (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 3.99 — 6,667 ratings — published 2018
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Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health (Kindle Edition)
by (shelved 2 times as functional-medicine)
avg rating 4.07 — 2,902 ratings — published 2018
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Deep Nutrition: Why Your Genes Need Traditional Food Deep Nutrition: Why Your Genes Need Traditional Food (Paperback)
by (shelved 2 times as functional-medicine)
avg rating 4.19 — 6,057 ratings — published 2008
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Why We Sleep: Unlocking the Power of Sleep and Dreams Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.36 — 241,190 ratings — published 2017
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In-Office Lab Testing In-Office Lab Testing (Paperback)
by (shelved 2 times as functional-medicine)
avg rating 5.00 — 3 ratings — published 2000
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Cured: Strengthen Your Immune System and Heal Your Life Cured: Strengthen Your Immune System and Heal Your Life (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.51 — 1,490 ratings — published
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Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 3.97 — 9,201 ratings — published 2014
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Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.03 — 5,126 ratings — published 2016
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.33 — 314,368 ratings — published 2014
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The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (The Dr. Mark Hyman Library, 1) The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (The Dr. Mark Hyman Library, 1)
by (shelved 2 times as functional-medicine)
avg rating 3.83 — 3,248 ratings — published 2011
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The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood (Kindle Edition)
by (shelved 2 times as functional-medicine)
avg rating 3.75 — 10,128 ratings — published 2015
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In Defense of Food: An Eater's Manifesto In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.07 — 120,915 ratings — published 2008
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The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.15 — 18,134 ratings — published 2005
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Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (ebook)
by (shelved 2 times as functional-medicine)
avg rating 4.18 — 7,183 ratings — published 2018
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Digestive Wellness: How to Strengthen the Immune System and Prevent Disease Through Healthy Digestion Digestive Wellness: How to Strengthen the Immune System and Prevent Disease Through Healthy Digestion (Paperback)
by (shelved 2 times as functional-medicine)
avg rating 4.14 — 584 ratings — published 1996
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Why Stomach Acid Is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD Why Stomach Acid Is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD (Paperback)
by (shelved 2 times as functional-medicine)
avg rating 4.25 — 555 ratings — published 2001
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The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.16 — 930 ratings — published 2018
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The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.00 — 1,289 ratings — published 2015
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Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.00 — 9,284 ratings — published 2015
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Nutrient Power: Heal Your Biochemistry and Heal Your Brain Nutrient Power: Heal Your Biochemistry and Heal Your Brain (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 4.10 — 720 ratings — published 2012
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The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good! The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good! (Hardcover)
by (shelved 2 times as functional-medicine)
avg rating 3.81 — 549 ratings — published 2014
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Why Zebras Don't Get Ulcers Why Zebras Don't Get Ulcers (Paperback)
by (shelved 2 times as functional-medicine)
avg rating 4.17 — 18,348 ratings — published 1993
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The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease (Kindle Edition)
by (shelved 2 times as functional-medicine)
avg rating 4.02 — 1,465 ratings — published 2013
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The Second Brain: A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine The Second Brain: A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine (Paperback)
by (shelved 1 time as functional-medicine)
avg rating 3.74 — 536 ratings — published 1998
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The Non-Tinfoil Guide to EMFs: How to Fix Our Stupid Use of Technology The Non-Tinfoil Guide to EMFs: How to Fix Our Stupid Use of Technology (Paperback)
by (shelved 1 time as functional-medicine)
avg rating 4.29 — 196 ratings — published
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You Can Have A Better Period You Can Have A Better Period (Paperback)
by (shelved 1 time as functional-medicine)
avg rating 4.36 — 208 ratings — published
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Root Cause: A Complete Guide to Functional Nutrition for Coaches Root Cause: A Complete Guide to Functional Nutrition for Coaches (Kindle Edition)
by (shelved 1 time as functional-medicine)
avg rating 3.92 — 12 ratings — published
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Science and Development of Muscle Hypertrophy Science and Development of Muscle Hypertrophy (Hardcover)
by (shelved 1 time as functional-medicine)
avg rating 4.43 — 399 ratings — published 2016
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Peter Kozlowski
“Your gut is not Las Vegas. What happens in the gut
does not stay in the gut.”
― Peter Kozlowski, MD, Unfunc Your Gut: A Functional Medicine Guide: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional and Spiritual Health

Peter Kozlowski
“The Internet . . . it can take you from mild stomachache to believing you might have cancer in two clicks. You can convince yourself that just about anything is wrong with you...when, in reality, a symptom is just your body’s way of communicating the need for balance.”
― Peter Kozlowski, MD, Unfunc Your Gut: A Functional Medicine Guide: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional and Spiritual Health

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