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Health Aging Books
Showing 1-50 of 78
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 4 times as health-aging)
avg rating 4.30 — 104,957 ratings — published 2023
Lifespan: Why We Age―and Why We Don't Have To (Hardcover)
by (shelved 3 times as health-aging)
avg rating 4.11 — 27,433 ratings — published 2019
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older (Hardcover)
by (shelved 2 times as health-aging)
avg rating 4.24 — 3,723 ratings — published 2023
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More (Hardcover)
by (shelved 2 times as health-aging)
avg rating 3.81 — 6,784 ratings — published
Being Mortal: Medicine and What Matters in the End (Hardcover)
by (shelved 2 times as health-aging)
avg rating 4.49 — 227,103 ratings — published 2014
Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson (Paperback)
by (shelved 2 times as health-aging)
avg rating 4.22 — 1,275,885 ratings — published 1997
Spark: The Revolutionary New Science of Exercise and the Brain (Hardcover)
by (shelved 2 times as health-aging)
avg rating 4.13 — 17,780 ratings — published 2008
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 1 time as health-aging)
avg rating 4.37 — 50,661 ratings — published 2023
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts (Hardcover)
by (shelved 1 time as health-aging)
avg rating 4.24 — 20,104 ratings — published 2026
Unbreakable: A Woman's Guide to Aging with Power (Hardcover)
by (shelved 1 time as health-aging)
avg rating 3.92 — 2,763 ratings — published 2025
Stop Missing Your Life: How to be Deeply Present in an Un-Present World (Hardcover)
by (shelved 1 time as health-aging)
avg rating 4.20 — 1,372 ratings — published 2019
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Hardcover)
by (shelved 1 time as health-aging)
avg rating 4.07 — 14,163 ratings — published 2008
The Island of the Ancients: The Secrets of Sardinia's Centenarians (Paperback)
by (shelved 1 time as health-aging)
avg rating 3.75 — 4 ratings — published 2009
The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth (Hardcover)
by (shelved 1 time as health-aging)
avg rating 4.20 — 1,197 ratings — published
Stay: A Girl, a Dog, a Bucket List (Hardcover)
by (shelved 1 time as health-aging)
avg rating 4.48 — 939 ratings — published 2017
Sipsworth (Hardcover)
by (shelved 1 time as health-aging)
avg rating 4.09 — 29,934 ratings — published 2024
Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life Those You Love (ebook)
by (shelved 1 time as health-aging)
avg rating 4.04 — 2,860 ratings — published 2022
Evolution Gone Wrong: The Curious Reasons Why Our Bodies Work (Or Don't)
by (shelved 1 time as health-aging)
avg rating 4.11 — 1,315 ratings — published 2021
The Body Has a Mind of Its Own: How Body Maps in Your Brain Help You Do (Almost) Everything Better
by (shelved 1 time as health-aging)
avg rating 3.98 — 807 ratings — published 2007
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself (Hardcover)
by (shelved 1 time as health-aging)
avg rating 4.04 — 4,797 ratings — published 2019
The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer (Hardcover)
by (shelved 1 time as health-aging)
avg rating 3.80 — 4,539 ratings — published 2012
The Science of Yoga: The Risks and the Rewards (Hardcover)
by (shelved 1 time as health-aging)
avg rating 3.74 — 3,449 ratings — published 2012
How Not to Diet (Kindle Edition)
by (shelved 1 time as health-aging)
avg rating 4.42 — 8,895 ratings — published
Forever Strong: A New, Science-Based Strategy for Aging Well (ebook)
by (shelved 1 time as health-aging)
avg rating 3.74 — 6,448 ratings — published
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully (Hardcover)
by (shelved 1 time as health-aging)
avg rating 4.22 — 6,642 ratings — published 2023
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 1 time as health-aging)
avg rating 4.30 — 39,636 ratings — published 2022
Immune: a Journey into the Mysterious System that Keeps You Alive (Hardcover)
by (shelved 1 time as health-aging)
avg rating 4.58 — 14,246 ratings — published 2021
The Secret Body: How the New Science of the Human Body Is Changing the Way We Live (Paperback)
by (shelved 1 time as health-aging)
avg rating 3.90 — 319 ratings — published
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine (ebook)
by (shelved 1 time as health-aging)
avg rating 4.25 — 7,281 ratings — published 2021
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding (Hardcover)
by (shelved 1 time as health-aging)
avg rating 4.17 — 11,090 ratings — published 2021
Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It (Kindle Edition)
by (shelved 1 time as health-aging)
avg rating 4.11 — 7,088 ratings — published 2020
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome (Hardcover)
by (shelved 1 time as health-aging)
avg rating 4.07 — 13,026 ratings — published 2020
The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage (Hardcover)
by (shelved 1 time as health-aging)
avg rating 3.83 — 3,885 ratings — published 2019
Together: Why Social Connection Holds the Key to Better Health, Higher Performance, and Greater Happiness (ebook)
by (shelved 1 time as health-aging)
avg rating 4.22 — 8,742 ratings — published 2020
An Elegant Defense: The Extraordinary New Science of the Immune System: A Tale in Four Lives (ebook)
by (shelved 1 time as health-aging)
avg rating 4.07 — 6,161 ratings — published 2019
Food: What the Heck Should I Eat? (Hardcover)
by (shelved 1 time as health-aging)
avg rating 3.99 — 6,651 ratings — published 2018
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 1 time as health-aging)
avg rating 4.36 — 238,794 ratings — published 2017
The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health (Hardcover)
by (shelved 1 time as health-aging)
avg rating 3.85 — 3,627 ratings — published 2015
Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (Hardcover)
by (shelved 1 time as health-aging)
avg rating 4.14 — 1,948 ratings — published 2010
Back To Eden (Mass Market Paperback)
by (shelved 1 time as health-aging)
avg rating 4.24 — 1,268 ratings — published 1939
This Is Your Brain on Birth Control: The Surprising Science of Women, Hormones, and the Law of Unintended Consequences (Hardcover)
by (shelved 1 time as health-aging)
avg rating 4.02 — 12,730 ratings — published 2019
The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Kindle Edition)
by (shelved 1 time as health-aging)
avg rating 4.10 — 1,167 ratings — published
Dave Barry Turns Forty (Paperback)
by (shelved 1 time as health-aging)
avg rating 3.84 — 1,951 ratings — published 1990
Dave Barry Turns Fifty (Paperback)
by (shelved 1 time as health-aging)
avg rating 3.86 — 1,892 ratings — published 1998
Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind (Kindle Edition)
by (shelved 1 time as health-aging)
avg rating 4.17 — 607 ratings — published
The Secret Life of the Grown-up Brain: The Surprising Talents of the Middle-Aged Mind (Hardcover)
by (shelved 1 time as health-aging)
avg rating 3.83 — 1,695 ratings — published 2010
The Scientific American Healthy Aging Brain (Paperback)
by (shelved 1 time as health-aging)
avg rating 3.97 — 39 ratings — published 2012
Бонусные годы. Индивидуальный план продления молодости на основе последних научных открытий (Hardcover)
by (shelved 1 time as health-aging)
avg rating 3.81 — 16 ratings — published
Composing a Further Life: The Age of Active Wisdom (Audio CD)
by (shelved 1 time as health-aging)
avg rating 3.61 — 259 ratings — published 2010
Alignment Matters: The First Five Years of Katy Says (Paperback)
by (shelved 1 time as health-aging)
avg rating 4.29 — 515 ratings — published 2013