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100 books
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37 voters
Healthy Eating Books
Showing 1-50 of 1,135
In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 19 times as healthy-eating)
avg rating 4.07 — 119,519 ratings — published 2008
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 11 times as healthy-eating)
avg rating 4.23 — 31,190 ratings — published 2004
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 8 times as healthy-eating)
avg rating 4.42 — 50,289 ratings — published 2015
Mindless Eating: Why We Eat More Than We Think (Hardcover)
by (shelved 8 times as healthy-eating)
avg rating 3.93 — 12,309 ratings — published 2006
The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
by (shelved 8 times as healthy-eating)
avg rating 4.19 — 210,486 ratings — published 2006
Salt Sugar Fat: How the Food Giants Hooked Us (Hardcover)
by (shelved 7 times as healthy-eating)
avg rating 4.01 — 32,886 ratings — published 2013
Food Rules: An Eater's Manual (Paperback)
by (shelved 7 times as healthy-eating)
avg rating 3.99 — 48,810 ratings — published 2008
Eating Animals (Hardcover)
by (shelved 5 times as healthy-eating)
avg rating 4.21 — 80,732 ratings — published 2009
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)
by (shelved 5 times as healthy-eating)
avg rating 4.13 — 15,988 ratings — published 2003
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 4 times as healthy-eating)
avg rating 4.37 — 38,479 ratings — published 2016
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (ebook)
by (shelved 4 times as healthy-eating)
avg rating 4.19 — 6,949 ratings — published 2018
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Kindle Edition)
by (shelved 4 times as healthy-eating)
avg rating 3.53 — 13,762 ratings — published 2017
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways (Hardcover)
by (shelved 4 times as healthy-eating)
avg rating 4.09 — 23,149 ratings — published 2012
The Whole30: The 30-Day Guide to Total Health and Food Freedom (Hardcover)
by (shelved 4 times as healthy-eating)
avg rating 4.05 — 19,121 ratings — published 2014
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! (Hardcover)
by (shelved 4 times as healthy-eating)
avg rating 4.22 — 5,313 ratings — published 2012
Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects (Paperback)
by (shelved 4 times as healthy-eating)
avg rating 4.39 — 2,284 ratings — published 1939
Food Matters: A Guide to Conscious Eating with More Than 75 Recipes (Hardcover)
by (shelved 4 times as healthy-eating)
avg rating 3.97 — 11,183 ratings — published 2008
Animal, Vegetable, Miracle: A Year of Food Life (Kindle Edition)
by (shelved 4 times as healthy-eating)
avg rating 4.05 — 113,194 ratings — published 2007
Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Hardcover)
by (shelved 4 times as healthy-eating)
avg rating 3.69 — 4,195 ratings — published 2009
I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook (Paperback)
by (shelved 3 times as healthy-eating)
avg rating 3.56 — 2,716 ratings — published 2012
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 3 times as healthy-eating)
avg rating 4.38 — 44,625 ratings — published 2023
The How Not to Die Cookbook (Hardcover)
by (shelved 3 times as healthy-eating)
avg rating 4.12 — 4,993 ratings — published 2017
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 3 times as healthy-eating)
avg rating 4.26 — 15,388 ratings — published 2016
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself (Hardcover)
by (shelved 3 times as healthy-eating)
avg rating 4.03 — 4,519 ratings — published 2019
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! (Paperback)
by (shelved 3 times as healthy-eating)
avg rating 3.34 — 32,976 ratings — published 2005
The End of Dieting: How to Live for Life (ebook)
by (shelved 3 times as healthy-eating)
avg rating 3.95 — 2,457 ratings — published 2013
Clean Food Diet: Avoid Processed Foods and Eat Clean with Few Simple Lifestyle Changes (Kindle Edition)
by (shelved 3 times as healthy-eating)
avg rating 3.54 — 2,128 ratings — published 2014
Well Fed: Paleo Recipes for People Who Love to Eat (Paperback)
by (shelved 3 times as healthy-eating)
avg rating 4.24 — 5,859 ratings — published 2011
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle (Paperback)
by (shelved 3 times as healthy-eating)
avg rating 4.16 — 8,297 ratings — published 2012
Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating (Paperback)
by (shelved 3 times as healthy-eating)
avg rating 4.11 — 2,175 ratings — published 2001
Fast Food Nation: The Dark Side of the All-American Meal (Paperback)
by (shelved 3 times as healthy-eating)
avg rating 3.75 — 206,526 ratings — published 2001
Chew on This: Everything You Don't Want to Know About Fast Food (Hardcover)
by (shelved 3 times as healthy-eating)
avg rating 3.76 — 5,002 ratings — published
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats (Paperback)
by (shelved 3 times as healthy-eating)
avg rating 4.19 — 14,098 ratings — published 1995
Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself (Hardcover)
by (shelved 3 times as healthy-eating)
avg rating 3.88 — 5,426 ratings — published 2009
The Berenstain Bears and Too Much Junk Food (Paperback)
by (shelved 3 times as healthy-eating)
avg rating 4.04 — 11,215 ratings — published 1985
Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes (Paperback)
by (shelved 3 times as healthy-eating)
avg rating 3.93 — 7,761 ratings — published 2010
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet (Hardcover)
by (shelved 3 times as healthy-eating)
avg rating 3.83 — 9,881 ratings — published 2009
Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet (Paperback)
by (shelved 3 times as healthy-eating)
avg rating 4.08 — 3,197 ratings — published 2000
Skinny Meals in Heels: Skinny Dishes for Girls on the Move (Hardcover)
by (shelved 2 times as healthy-eating)
avg rating 3.87 — 23 ratings — published 2010
My Greek Traditional Cook Book 1 (Kindle Edition)
by (shelved 2 times as healthy-eating)
avg rating 4.81 — 99 ratings — published 2014
Fat Loss Habits: The No Bullsh*t Guide to Losing Weight (Paperback)
by (shelved 2 times as healthy-eating)
avg rating 4.34 — 773 ratings — published
Oliver's Vegetables (Oliver, #3)
by (shelved 2 times as healthy-eating)
avg rating 3.84 — 176 ratings — published 1995
5:2 Vegetarian (ebook)
by (shelved 2 times as healthy-eating)
avg rating 3.61 — 38 ratings — published 2013
I Quit Sugar (ebook)
by (shelved 2 times as healthy-eating)
avg rating 3.46 — 1,035 ratings — published
The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program (Paperback)
by (shelved 2 times as healthy-eating)
avg rating 4.06 — 1,172 ratings — published 2014
Diet for a New America: How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth (Paperback)
by (shelved 2 times as healthy-eating)
avg rating 4.19 — 3,918 ratings — published 1987
The Simple Gut Reset Cookbook: A research-based guide to nurturing a healthy gut microbiome using food as medicine (Kindle Edition)
by (shelved 2 times as healthy-eating)
avg rating 5.00 — 6 ratings — published
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 2 times as healthy-eating)
avg rating 4.33 — 96,983 ratings — published 2023
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
by (shelved 2 times as healthy-eating)
avg rating 4.40 — 49,142 ratings — published 2022
Food for Life: The New Science of Eating Well (Paperback)
by (shelved 2 times as healthy-eating)
avg rating 4.23 — 3,849 ratings — published 2022
“We eat only to survive, forgetting that healthy eating is the key to survival.”
― Night of a Thousand Thoughts
― Night of a Thousand Thoughts
“Healing begins in the kitchen, one simple recipe at a time.”
― AFRO-VEGAN COOKBOOK: Plant-Based Goodness From the Heart of Africa
― AFRO-VEGAN COOKBOOK: Plant-Based Goodness From the Heart of Africa
