Healthy Eating


In Defense of Food: An Eater's Manifesto
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Mindless Eating: Why We Eat More Than We Think
The Omnivore's Dilemma: A Natural History of Four Meals
Salt Sugar Fat: How the Food Giants Hooked Us
Food Rules: An Eater's Manual
Eating Animals
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
The Obesity Code: Unlocking the Secrets of Weight Loss
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain – An NYT Bestselling Medical Nutrition Guide to Longevity and Wellness
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
The Whole30: The 30-Day Guide to Total Health and Food Freedom ― A #1 NYT Bestselling Diet Book with Over 100 Simple Recipes
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
Okinawa Diet by Marco CarestiaHangry by Sarah FragosoThe Juice Habit Made Easy by Jem FriarThe China Study by T. Colin CampbellThe Natural Hygiene Diet by James Michael Lennon
Top Healthy Diet Books
58 books — 19 voters
Intuitive Eating by Evelyn TriboleThe Intuitive Eating Workbook for Teens by Elyse ReschThe Intuitive Eating Workbook by Evelyn TriboleWhat We Don't Talk About When We Talk About Fat by Aubrey Gordon“You Just Need to Lose Weight” by Aubrey Gordon
Weight Inclusive Nutrition
21 books — 1 voter

Intuitive Eating by Evelyn TriboleImagine Your Life - Wholefood Plant-Based Cookbook by Isaac ButcherJava Burn Reviews by J. BarbanThe Vegan Health Plan by Amanda SweetNuts About... Baking by Victoria Searle-Thomson
Anti-Diet Dietitian Reading List
25 books — 5 voters
Osteoporosis Prevention by Susan  LandersPain-Free Joints by Sandy BravoIn Defense of Food by Michael PollanA New Earth by Eckhart TolleThe Vail Method by Matthew Ehrlich
Must Read Health Book
285 books — 87 voters

The South Beach Diet by Arthur AgatstonFour Fish by Paul   GreenbergDon't Kill the Birthday Girl by Sandra BeasleyThe Zone by Barry SearsMediterranean Diet for Beginners by Maria A. Smith
Eat Right
25 books — 7 voters

John Joclebs Bassey
Eating healthy keeps one going for long, meanwhile, unhealthy food keeps one going for a while.
John Joclebs Bassey, Night of a Thousand Thoughts

Your body is your biggest asset it's your responsibility to take care of it ...more
Odeta Stuikys Rose

More quotes...
Endurance Athletes Alliance Whether you are a PRO triathlete or new runner, cyclist, swimmer or alike this is a place to sha…more
30 members, last active 12 years ago
Here I will Update All The Reviews Of My Topics
1 member, last active one year ago
Welcome to our Health & Wellness Reading Circle! Whether you're into fitness, mental health, bio…more
2 members, last active 5 months ago
Hello! This is a book club that is entirely online but still aimed towards the original book clu…more
4 members, last active 11 years ago