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119 books
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119 voters
Low Carb Books
Showing 1-50 of 409
New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. (Paperback)
by (shelved 9 times as low-carb)
avg rating 3.80 — 2,288 ratings — published 2010
Dr. Atkins' New Diet Revolution (Mass Market Paperback)
by (shelved 9 times as low-carb)
avg rating 3.60 — 2,776 ratings — published 1972
The Art and Science of Low Carbohydrate Living (Paperback)
by (shelved 8 times as low-carb)
avg rating 4.21 — 2,185 ratings — published 2011
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 8 times as low-carb)
avg rating 4.03 — 22,737 ratings — published 2010
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 7 times as low-carb)
avg rating 3.90 — 24,803 ratings — published 2013
1,001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back (Paperback)
by (shelved 5 times as low-carb)
avg rating 3.91 — 344 ratings — published 2010
The Primal Blueprint (Primal Blueprint Series)
by (shelved 5 times as low-carb)
avg rating 4.05 — 8,835 ratings — published 2009
george-stellas-livin-low-carb (Paperback)
by (shelved 5 times as low-carb)
avg rating 3.88 — 264 ratings — published 2004
500 Low-Carb Recipes: 500 Recipes, from Snacks to Dessert, That the Whole Family Will Love (Paperback)
by (shelved 5 times as low-carb)
avg rating 3.86 — 528 ratings — published 2002
Dr. Atkins' Quick and Easy New Diet Cookbook (Paperback)
by (shelved 4 times as low-carb)
avg rating 3.54 — 142 ratings — published 1997
Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars (Hardcover)
by (shelved 4 times as low-carb)
avg rating 4.23 — 1,335 ratings — published 1997
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 4 times as low-carb)
avg rating 4.17 — 9,938 ratings — published 2004
The 30-Day Low-Carb Diet Solution (Paperback)
by (shelved 4 times as low-carb)
avg rating 3.68 — 103 ratings — published 2002
15 Minute Low-carb Recipes: Instant Recipes for Dinners, Desserts, and More! (Paperback)
by (shelved 4 times as low-carb)
avg rating 3.71 — 169 ratings — published 2003
Living Low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss (Paperback)
by (shelved 3 times as low-carb)
avg rating 4.10 — 424 ratings — published 2003
The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating (Hardcover)
by (shelved 3 times as low-carb)
avg rating 4.28 — 2,581 ratings — published 2020
The Case Against Sugar (Paperback)
by (shelved 3 times as low-carb)
avg rating 3.84 — 11,253 ratings — published 2016
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 3 times as low-carb)
avg rating 3.73 — 31,499 ratings — published 2011
The Primal Low-Carb Kitchen: Comfort Food Recipes for the Carb Conscious Cook (Paperback)
by (shelved 3 times as low-carb)
avg rating 4.19 — 115 ratings — published 2015
200 Low-Carb, High-Fat Recipes (Paperback)
by (shelved 3 times as low-carb)
avg rating 3.90 — 102 ratings — published 2014
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardcover)
by (shelved 3 times as low-carb)
avg rating 4.01 — 3,376 ratings — published 2014
Fat Fast Cookbook: 50 Easy Recipes to Jump Start Weight Loss (CarbSmart Low-Carb Cookbooks)
by (shelved 3 times as low-carb)
avg rating 4.13 — 301 ratings — published 2013
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Hardcover)
by (shelved 3 times as low-carb)
avg rating 4.28 — 7,038 ratings — published 2014
Phase 1 Low-Carb Recipes (Paperback)
by (shelved 3 times as low-carb)
avg rating 4.17 — 24 ratings — published
Nom Nom Paleo: Food for Humans (Volume 1)
by (shelved 3 times as low-carb)
avg rating 4.30 — 6,075 ratings — published 2013
The Art and Science of Low Carbohydrate Performance (Kindle Edition)
by (shelved 3 times as low-carb)
avg rating 4.23 — 1,693 ratings — published 2012
The Low-Carb Cookbook: The Complete Guide to the Healthy Low-Carbohydrate Lifestyle with over 250 Delicious Recipes (Hardcover)
by (shelved 3 times as low-carb)
avg rating 3.59 — 105 ratings — published 1997
Protein Power: The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--in Just Weeks! (Paperback)
by (shelved 3 times as low-carb)
avg rating 3.89 — 1,039 ratings — published 1996
Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing (Kindle Edition)
by (shelved 2 times as low-carb)
avg rating 4.06 — 251 ratings — published
Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health (Hardcover)
by (shelved 2 times as low-carb)
avg rating 3.77 — 1,152 ratings — published 2015
Keto Gatherings (Kindle Edition)
by (shelved 2 times as low-carb)
avg rating 4.37 — 115 ratings — published
Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy (Kindle Edition)
by (shelved 2 times as low-carb)
avg rating 3.99 — 2,111 ratings — published 2017
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 2 times as low-carb)
avg rating 4.36 — 39,197 ratings — published
What the Fat?: Fat's IN: Sugar's OUT Practical guide and recipes (What the Fat? series)
by (shelved 2 times as low-carb)
avg rating 4.20 — 327 ratings — published 2015
Pure, White and Deadly: The new facts about the sugar you eat as a cause of heart disease, diabetes and other killers (Hardcover)
by (shelved 2 times as low-carb)
avg rating 4.12 — 1,795 ratings — published 1972
The Banting Pocket Guide (Kindle Edition)
by (shelved 2 times as low-carb)
avg rating 4.33 — 98 ratings — published
Low Carb Cookbook: Everyday Low Carb Recipes to Lose Weight & Feel Great (Kindle Edition)
by (shelved 2 times as low-carb)
avg rating 3.78 — 32 ratings — published 2013
Wheat Belly Cookbook: 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 2 times as low-carb)
avg rating 3.82 — 1,742 ratings — published 2012
Eat Bacon, Don't Jog: Get Strong. Get Lean. No Bullshit. (Paperback)
by (shelved 2 times as low-carb)
avg rating 3.84 — 958 ratings — published 2014
The Real Meal Revolution (Paperback)
by (shelved 2 times as low-carb)
avg rating 4.09 — 687 ratings — published 2013
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease (Hardcover)
by (shelved 2 times as low-carb)
avg rating 4.18 — 6,740 ratings — published 2012
Atkins For Life (Hardcover)
by (shelved 2 times as low-carb)
avg rating 3.48 — 402 ratings — published 2003
Everyday Low Carb Cooking: 240 Great-Tasting Low Carbohydrate Recipes the Whole Family will Enjoy (Paperback)
by (shelved 2 times as low-carb)
avg rating 3.94 — 17 ratings — published 1999
Low-carb Smoothies: More Than 50 Fabulous Recipes The Whole Family Will Love (Paperback)
by (shelved 2 times as low-carb)
avg rating 3.74 — 23 ratings — published
Atkins for Life Low-Carb Cookbook: More than 250 Recipes for Every Occasion (Hardcover)
by (shelved 2 times as low-carb)
avg rating 3.35 — 46 ratings — published 2004
The Low-Carb CookwoRx Cookbook (Hardcover)
by (shelved 2 times as low-carb)
avg rating 3.40 — 15 ratings — published 2005
The Low-Carb Gourmet: A Cookbook for Hungry Dieters (Kindle Edition)
by (shelved 2 times as low-carb)
avg rating 3.00 — 3 ratings — published 1975
Easy Everyday Low Carb Cookbook (Paperback)
by (shelved 2 times as low-carb)
avg rating 2.64 — 11 ratings — published 2003
Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life (Paperback)
by (shelved 2 times as low-carb)
avg rating 3.99 — 214 ratings — published 2000
The Low-Carb Bible (Hardcover)
by (shelved 2 times as low-carb)
avg rating 3.52 — 31 ratings — published 2003
“In fact, I know of little if any evidence on diet and human disease that is more convincing than the findings that show that a low-carb diet is dangerous for human health. I have heard one doctor call high-protein, high-fat, low-carbohydrate diets “make-yourself-sick” diets, and I think that’s an appropriate moniker. You can also lose weight by undergoing chemotherapy or starting a heroin addiction, but I wouldn’t recommend those, either.”
― The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
― The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
“There seems to be nothing that relieves anxiety state but hard outdoor exercise and useful work. Hard work is wonderful medicine.”
― Strong Medicine
― Strong Medicine
