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Low Carb Books
Showing 1-50 of 411
New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. (Paperback)
by (shelved 9 times as low-carb)
avg rating 3.80 — 2,295 ratings — published 2010
Dr. Atkins' New Diet Revolution (Mass Market Paperback)
by (shelved 9 times as low-carb)
avg rating 3.60 — 2,792 ratings — published 1972
The Art and Science of Low Carbohydrate Living (Paperback)
by (shelved 8 times as low-carb)
avg rating 4.21 — 2,186 ratings — published 2011
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 8 times as low-carb)
avg rating 4.03 — 22,956 ratings — published 2010
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 7 times as low-carb)
avg rating 3.90 — 25,029 ratings — published 2013
1,001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back (Paperback)
by (shelved 5 times as low-carb)
avg rating 3.91 — 343 ratings — published 2010
The Primal Blueprint (Primal Blueprint Series)
by (shelved 5 times as low-carb)
avg rating 4.05 — 8,835 ratings — published 2009
george-stellas-livin-low-carb (Paperback)
by (shelved 5 times as low-carb)
avg rating 3.88 — 264 ratings — published 2004
500 Low-Carb Recipes: 500 Recipes, from Snacks to Dessert, That the Whole Family Will Love (Paperback)
by (shelved 5 times as low-carb)
avg rating 3.86 — 529 ratings — published 2002
Dr. Atkins' Quick and Easy New Diet Cookbook (Paperback)
by (shelved 4 times as low-carb)
avg rating 3.55 — 142 ratings — published 1997
Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars (Hardcover)
by (shelved 4 times as low-carb)
avg rating 4.23 — 1,346 ratings — published 1997
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 4 times as low-carb)
avg rating 4.17 — 9,986 ratings — published 2004
The 30-Day Low-Carb Diet Solution (Paperback)
by (shelved 4 times as low-carb)
avg rating 3.68 — 103 ratings — published 2002
15 Minute Low-carb Recipes: Instant Recipes for Dinners, Desserts, and More! (Paperback)
by (shelved 4 times as low-carb)
avg rating 3.71 — 169 ratings — published 2003
Living Low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss (Paperback)
by (shelved 3 times as low-carb)
avg rating 4.10 — 425 ratings — published 2003
The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating (Hardcover)
by (shelved 3 times as low-carb)
avg rating 4.27 — 2,615 ratings — published 2020
The Case Against Sugar (Paperback)
by (shelved 3 times as low-carb)
avg rating 3.84 — 11,369 ratings — published 2016
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 3 times as low-carb)
avg rating 3.73 — 31,635 ratings — published 2011
The Primal Low-Carb Kitchen: Comfort Food Recipes for the Carb Conscious Cook (Paperback)
by (shelved 3 times as low-carb)
avg rating 4.19 — 115 ratings — published 2015
200 Low-Carb, High-Fat Recipes (Paperback)
by (shelved 3 times as low-carb)
avg rating 3.90 — 102 ratings — published 2014
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardcover)
by (shelved 3 times as low-carb)
avg rating 4.02 — 3,385 ratings — published 2014
Fat Fast Cookbook: 50 Easy Recipes to Jump Start Weight Loss (CarbSmart Low-Carb Cookbooks)
by (shelved 3 times as low-carb)
avg rating 4.13 — 300 ratings — published 2013
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Hardcover)
by (shelved 3 times as low-carb)
avg rating 4.28 — 7,116 ratings — published 2014
Phase 1 Low-Carb Recipes (Paperback)
by (shelved 3 times as low-carb)
avg rating 4.17 — 24 ratings — published
Nom Nom Paleo: Food for Humans (Volume 1)
by (shelved 3 times as low-carb)
avg rating 4.30 — 6,075 ratings — published 2013
The Art and Science of Low Carbohydrate Performance (Kindle Edition)
by (shelved 3 times as low-carb)
avg rating 4.23 — 1,697 ratings — published 2012
The Low-Carb Cookbook: The Complete Guide to the Healthy Low-Carbohydrate Lifestyle with over 250 Delicious Recipes (Hardcover)
by (shelved 3 times as low-carb)
avg rating 3.62 — 103 ratings — published 1997
Protein Power: The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--in Just Weeks! (Paperback)
by (shelved 3 times as low-carb)
avg rating 3.89 — 1,045 ratings — published 1996
Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing (Kindle Edition)
by (shelved 2 times as low-carb)
avg rating 4.06 — 252 ratings — published
Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health (Hardcover)
by (shelved 2 times as low-carb)
avg rating 3.76 — 1,164 ratings — published 2015
Keto Gatherings (Kindle Edition)
by (shelved 2 times as low-carb)
avg rating 4.37 — 115 ratings — published
Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy (Kindle Edition)
by (shelved 2 times as low-carb)
avg rating 3.98 — 2,124 ratings — published 2017
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 2 times as low-carb)
avg rating 4.36 — 39,980 ratings — published
What the Fat?: Fat's IN: Sugar's OUT Practical guide and recipes (What the Fat? series)
by (shelved 2 times as low-carb)
avg rating 4.20 — 327 ratings — published 2015
Pure, White and Deadly: The new facts about the sugar you eat as a cause of heart disease, diabetes and other killers (Hardcover)
by (shelved 2 times as low-carb)
avg rating 4.13 — 1,826 ratings — published 1972
The Banting Pocket Guide (Kindle Edition)
by (shelved 2 times as low-carb)
avg rating 4.34 — 100 ratings — published
Low Carb Cookbook: Everyday Low Carb Recipes to Lose Weight & Feel Great (Kindle Edition)
by (shelved 2 times as low-carb)
avg rating 3.78 — 32 ratings — published 2013
Wheat Belly Cookbook: 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 2 times as low-carb)
avg rating 3.82 — 1,742 ratings — published 2012
Eat Bacon, Don't Jog: Get Strong. Get Lean. No Bullshit. (Paperback)
by (shelved 2 times as low-carb)
avg rating 3.84 — 963 ratings — published 2014
The Real Meal Revolution (Paperback)
by (shelved 2 times as low-carb)
avg rating 4.09 — 688 ratings — published 2013
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease (Hardcover)
by (shelved 2 times as low-carb)
avg rating 4.18 — 6,794 ratings — published 2012
Atkins For Life (Hardcover)
by (shelved 2 times as low-carb)
avg rating 3.48 — 403 ratings — published 2003
Everyday Low Carb Cooking: 240 Great-Tasting Low Carbohydrate Recipes the Whole Family will Enjoy (Paperback)
by (shelved 2 times as low-carb)
avg rating 4.00 — 16 ratings — published 1999
Low-carb Smoothies: More Than 50 Fabulous Recipes The Whole Family Will Love (Paperback)
by (shelved 2 times as low-carb)
avg rating 3.74 — 23 ratings — published
Atkins for Life Low-Carb Cookbook: More than 250 Recipes for Every Occasion (Hardcover)
by (shelved 2 times as low-carb)
avg rating 3.35 — 46 ratings — published 2004
The Low-Carb CookwoRx Cookbook (Hardcover)
by (shelved 2 times as low-carb)
avg rating 3.40 — 15 ratings — published 2005
The Low-Carb Gourmet: A Cookbook for Hungry Dieters (Kindle Edition)
by (shelved 2 times as low-carb)
avg rating 3.00 — 3 ratings — published 1975
Easy Everyday Low Carb Cookbook (Paperback)
by (shelved 2 times as low-carb)
avg rating 2.64 — 11 ratings — published 2003
Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life (Paperback)
by (shelved 2 times as low-carb)
avg rating 3.99 — 213 ratings — published 2000
The Low-Carb Bible (Hardcover)
by (shelved 2 times as low-carb)
avg rating 3.52 — 31 ratings — published 2003
“There seems to be nothing that relieves anxiety state but hard outdoor exercise and useful work. Hard work is wonderful medicine.”
― Strong Medicine
― Strong Medicine
“What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and physicians that did pioneering work in those disciplines. It has since resisted all attempts to correct it. As a result, the individuals involved in this research have not only wasted decades of time, and effort, and money but have done incalculable damage along the way. Their beliefs have remained imperious to an ever-growing body of evidence that refutes them while being embraced by public-health authorities and translated into precisely the wrong advice about what to eat and, more important, what not to eat if we want to maintain a healthy weight and live a long and healthy life.”
― Why We Get Fat: And What to Do About It
― Why We Get Fat: And What to Do About It
