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Mind Body Books
Showing 1-50 of 3,189
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 38 times as mind-body)
avg rating 4.33 — 310,335 ratings — published 2014
When the Body Says No: The Cost of Hidden Stress (Paperback)
by (shelved 15 times as mind-body)
avg rating 4.16 — 38,678 ratings — published 2003
Molecules of Emotion: The Science Behind Mind-Body Medicine (Paperback)
by (shelved 14 times as mind-body)
avg rating 4.14 — 4,368 ratings — published 1997
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 12 times as mind-body)
avg rating 4.14 — 123,862 ratings — published 2020
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 12 times as mind-body)
avg rating 4.31 — 1,425,483 ratings — published 2018
The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (Hardcover)
by (shelved 12 times as mind-body)
avg rating 4.20 — 41,221 ratings — published 2007
Cure: A Journey into the Science of Mind Over Body (Hardcover)
by (shelved 10 times as mind-body)
avg rating 4.09 — 3,815 ratings — published 2016
Thinking, Fast and Slow (Hardcover)
by (shelved 10 times as mind-body)
avg rating 4.16 — 617,644 ratings — published 2011
The Mindbody Prescription: Healing the Body, Healing the Pain (Paperback)
by (shelved 10 times as mind-body)
avg rating 4.02 — 3,975 ratings — published 1998
The Untethered Soul: The Journey Beyond Yourself (Paperback)
by (shelved 10 times as mind-body)
avg rating 4.20 — 154,702 ratings — published 2007
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One (Hardcover)
by (shelved 9 times as mind-body)
avg rating 4.12 — 43,310 ratings — published 2012
Healing Back Pain: The Mind-Body Connection (Paperback)
by (shelved 9 times as mind-body)
avg rating 4.05 — 7,628 ratings — published 1982
The Power of Now: A Guide to Spiritual Enlightenment (Paperback)
by (shelved 9 times as mind-body)
avg rating 4.15 — 475,228 ratings — published 1997
Anatomy of the Spirit: The Seven Stages of Power and Healing (Paperback)
by (shelved 9 times as mind-body)
avg rating 4.16 — 34,330 ratings — published 2011
Man's Search for Meaning (Paperback)
by (shelved 8 times as mind-body)
avg rating 4.37 — 940,343 ratings — published 1946
The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)
by (shelved 8 times as mind-body)
avg rating 4.19 — 551,410 ratings — published 1997
Waking the Tiger: Healing Trauma (Paperback)
by (shelved 8 times as mind-body)
avg rating 4.06 — 10,888 ratings — published 1997
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Kindle Edition)
by (shelved 8 times as mind-body)
avg rating 4.16 — 16,342 ratings — published 1990
The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles (Hardcover)
by (shelved 8 times as mind-body)
avg rating 4.15 — 17,995 ratings — published 2005
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)
by (shelved 8 times as mind-body)
avg rating 4.12 — 55,722 ratings — published 1994
The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain (Kindle Edition)
by (shelved 7 times as mind-body)
avg rating 4.38 — 6,313 ratings — published 2020
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 7 times as mind-body)
avg rating 4.36 — 238,899 ratings — published 2017
When Breath Becomes Air (Kindle Edition)
by (shelved 7 times as mind-body)
avg rating 4.41 — 854,453 ratings — published 2016
You Are the Placebo: Making Your Mind Matter (Hardcover)
by (shelved 7 times as mind-body)
avg rating 4.24 — 15,384 ratings — published 2014
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness (Paperback)
by (shelved 7 times as mind-body)
avg rating 4.34 — 3,511 ratings — published 2010
Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self (Paperback)
by (shelved 7 times as mind-body)
avg rating 4.34 — 7,788 ratings — published 1966
Radical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback)
by (shelved 7 times as mind-body)
avg rating 4.13 — 38,069 ratings — published 2000
Phantoms in the Brain: Probing the Mysteries of the Human Mind (Paperback)
by (shelved 7 times as mind-body)
avg rating 4.27 — 20,952 ratings — published 1998
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 6 times as mind-body)
avg rating 4.30 — 105,002 ratings — published 2023
The Bhagavad Gita (Paperback)
by (shelved 6 times as mind-body)
avg rating 4.19 — 84,674 ratings — published -400
How to Change Your Mind: The New Science of Psychedelics (Hardcover)
by (shelved 6 times as mind-body)
avg rating 4.27 — 87,457 ratings — published 2018
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life (Paperback)
by (shelved 6 times as mind-body)
avg rating 3.86 — 1,490,274 ratings — published 2016
The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity (Hardcover)
by (shelved 6 times as mind-body)
avg rating 4.20 — 5,971 ratings — published 2015
Light on Yoga (Paperback)
by (shelved 6 times as mind-body)
avg rating 4.29 — 10,841 ratings — published 1966
The Divided Mind: The Epidemic of Mindbody Disorders ― A Groundbreaking Health Guide on Repressed Emotions and Psychosomatic Pain (Paperback)
by (shelved 6 times as mind-body)
avg rating 4.04 — 1,970 ratings — published 2006
A New Earth: Awakening to Your Life's Purpose (Paperback)
by (shelved 6 times as mind-body)
avg rating 4.17 — 225,455 ratings — published 2005
Unlearn Your Pain: A 28-Day Process to Reprogram Your Brain (Paperback)
by (shelved 6 times as mind-body)
avg rating 4.41 — 458 ratings — published 2013
The Yoga Sutras of Pantanjali (Paperback)
by (shelved 6 times as mind-body)
avg rating 4.38 — 13,321 ratings — published 400
Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety (Hardcover)
by (shelved 5 times as mind-body)
avg rating 4.32 — 1,940 ratings — published
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 5 times as mind-body)
avg rating 4.30 — 39,666 ratings — published 2022
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery (Kindle Edition)
by (shelved 5 times as mind-body)
avg rating 4.03 — 135,123 ratings — published 2020
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self (ebook)
by (shelved 5 times as mind-body)
avg rating 4.12 — 36,306 ratings — published 2021
What Happened To You?: Conversations on Trauma, Resilience, and Healing (Hardcover)
by (shelved 5 times as mind-body)
avg rating 4.40 — 115,909 ratings — published 2021
Come as You Are: The Surprising New Science that Will Transform Your Sex Life (Paperback)
by (shelved 5 times as mind-body)
avg rating 4.27 — 91,774 ratings — published 2015
Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success (Hardcover)
by (shelved 5 times as mind-body)
avg rating 4.15 — 12,804 ratings — published 2019
Digital Minimalism: Choosing a Focused Life in a Noisy World (Kindle Edition)
by (shelved 5 times as mind-body)
avg rating 4.05 — 99,303 ratings — published 2019
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Hardcover)
by (shelved 5 times as mind-body)
avg rating 3.55 — 42,047 ratings — published 2016
Behave: The Biology of Humans at Our Best and Worst (Hardcover)
by (shelved 5 times as mind-body)
avg rating 4.37 — 34,509 ratings — published 2017
Rising Strong: The Reckoning. The Rumble. The Revolution (Hardcover)
by (shelved 5 times as mind-body)
avg rating 4.25 — 90,344 ratings — published 2015
The Embodied Mind: Cognitive Science and Human Experience (Paperback)
by (shelved 5 times as mind-body)
avg rating 4.16 — 1,337 ratings — published 1991
“The symptomatology of PTSD.
In PTSD a traumatic event is not remembered and relegated to one's past in the same way as other life events. Trauma continues to intrude with visual, auditory, and/or other somatic reality on the lives of its victims. Again and again they relieve the life-threatening experiences they suffered, reacting in mind and body as though such events were still occurring. PTSD is a complex psychobiological condition.”
― The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment
In PTSD a traumatic event is not remembered and relegated to one's past in the same way as other life events. Trauma continues to intrude with visual, auditory, and/or other somatic reality on the lives of its victims. Again and again they relieve the life-threatening experiences they suffered, reacting in mind and body as though such events were still occurring. PTSD is a complex psychobiological condition.”
― The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment
“Our bodies are the quanta and our minds are the qualia - together they form a physical entity capable of interaction with many forms in the universe.”
― Unbound Intelligence: A Personal Guide to Self-Discovery
― Unbound Intelligence: A Personal Guide to Self-Discovery
