Healthy Aging (418 books)

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Compression of morbidity:
"[T]o squeeze or compress the time horizon between the onset of chronic illness or disability and the time in which a person dies."
"A theory of aging developed by Dr. James Fries that states that natural aging does not have to be accompanied by increased disability and functional impairment."

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1	Osteoporosis Prevention: The Woman's Guide : Science-Backed Strategies to Maintain Bone Health, Increase Bone Density, and Select the Best Supplements by Susan Landers (Goodreads Author) 4.95 avg rating — 43 ratings score: 2,400, and 24 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Yoga Nidra: Awakening Inner Peace in a Busy World by Suresh Patel (Goodreads Author) it was amazing 5.00 avg rating — 21 ratings score: 1,100, and 11 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	Gut: The Inside Story of Our Body's Most Underrated Organ by Giulia Enders 4.08 avg rating — 57,841 ratings score: 831, and 9 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline by Dale E. Bredesen 4.19 avg rating — 5,209 ratings score: 762, and 9 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor by William Davis (Goodreads Author) 4.14 avg rating — 1,100 ratings score: 756, and 8 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	Beyond the Fountain of Youth: How to Live Better Longer With the Power of Regenerative Medicine by Julian Robert Gershon Jr. (Goodreads Author) it was amazing 5.00 avg rating — 21 ratings score: 700, and 7 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	The Removable Root Cause of Cancers and other Chronic Diseases : The Effort Theory of Evolution, Chronic Diseases and Extinction by Paul Ola (Goodreads Author) 3.70 avg rating — 27 ratings score: 600, and 6 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	The Jamange Line by The Conductor 4.30 avg rating — 131 ratings score: 597, and 6 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	The Epigenetics Revolution by Nessa Carey 4.05 avg rating — 5,539 ratings score: 534, and 6 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	The Emperor of All Maladies: A Biography of Cancer by Siddhartha Mukherjee 4.34 avg rating — 117,884 ratings score: 520, and 6 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	The Bloated Belly Whisperer: See Results Within a Week and Tame Digestive Distress Once and for All by Tamara Duker Freuman 4.07 avg rating — 1,029 ratings score: 500, and 5 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	Color War: Dinshah P. Ghadiali's Battle with the Medical Establishment over his Revolutionary Light-Healing Science by Steven M. Rachlin 4.77 avg rating — 30 ratings score: 500, and 5 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13	The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science by Norman Doidge 4.20 avg rating — 41,075 ratings score: 491, and 6 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life by Jeffrey S. Bland 4.19 avg rating — 1,020 ratings score: 478, and 6 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains by Robert H. Lustig 4.09 avg rating — 3,066 ratings score: 468, and 5 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Tripping Over the Truth: The Metabolic Theory of Cancer by Travis Christofferson 4.53 avg rating — 960 ratings score: 453, and 5 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	Life - The Epic Story of Our Mitochondria: How the original probiotic dictates your health, illness, ageing, and even life itself by Lee Know 4.30 avg rating — 44 ratings score: 421, and 5 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
18	Aging Backwards: 10 Years Younger and 10 Years Lighter in 30 Minutes a Day by Miranda Esmonde-White 3.87 avg rating — 1,165 ratings score: 406, and 5 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
19	Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life by Todd Perelmuter (Goodreads Author) 4.37 avg rating — 30 ratings score: 400, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
20	The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer by Elizabeth Blackburn 3.78 avg rating — 6,069 ratings score: 383, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger (Goodreads Author) 4.41 avg rating — 51,668 ratings score: 369, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
22	The Great American Health Hoax: The Surprising Truth About How Modern Medicine Keeps You Sick―How to Choose a Healthier, Happier, and Disease-Free Life by Raymond Francis M.Sc. 4.04 avg rating — 85 ratings score: 329, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
23	Seeking Sickness: Medical Screening and the Misguided Hunt for Disease by Alan Cassels 3.95 avg rating — 61 ratings score: 322, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
24	Soft-Wired: How the New Science of Brain Plasticity Can Change Your Life by Michael Merzenich 3.99 avg rating — 383 ratings score: 320, and 5 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
25	The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity by Norman Doidge 4.19 avg rating — 5,942 ratings score: 318, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	The Mind & the Brain: Neuroplasticity and the Power of Mental Force by Jeffrey M. Schwartz 4.10 avg rating — 6,776 ratings score: 310, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
27	Counterclockwise: Mindful Health and the Power of Possibility by Ellen J. Langer 3.87 avg rating — 766 ratings score: 302, and 5 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
28	Health, Happiness & Destiny Come from Wise Choices : Why You Shouldn't Ask Your Doctor by Richard Ruhling 4.79 avg rating — 14 ratings score: 299, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	An American Sickness: How Healthcare Became Big Business and How You Can Take It Back by Elisabeth Rosenthal 4.29 avg rating — 8,504 ratings score: 287, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
30	Overdiagnosed: Making People Sick in the Pursuit of Health by H. Gilbert Welch 4.15 avg rating — 1,564 ratings score: 280, and 5 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
31	Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer by Thomas N. Seyfried 4.62 avg rating — 130 ratings score: 272, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
32	Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health by William Davis (Goodreads Author) 3.73 avg rating — 31,560 ratings score: 269, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
33	The Ultimate Guide to Low Level Laser Therapy: Low Level Laser Therapy at Home with a Red Laser Pointer by Lawrence DelRe (Goodreads Author) 4.33 avg rating — 6 ratings score: 266, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
34	Why Isn't My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health by Datis Kharrazian 4.28 avg rating — 782 ratings score: 264, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
34	Healing the Soul in the Age of the Brain: Becoming Conscious in an Unconscious World by Elio Frattaroli 4.10 avg rating — 122 ratings score: 264, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
36	How Doctors Think by Jerome Groopman 3.93 avg rating — 13,490 ratings score: 258, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
37	Orthomolecular Treatment of Chronic Disease: 65 Experts on Therapeutic and Preventive Nutrition by Andrew W. Saul (Editor) 4.55 avg rating — 42 ratings score: 255, and 5 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
38	The Human Superorganism: How the Microbiome Is Revolutionizing the Pursuit of a Healthy Life by Rodney Dietert 3.95 avg rating — 716 ratings score: 254, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
39	Fortify Your Life: Your Guide to Vitamins, Minerals, and More by Tieraona Low Dog (Goodreads Author) 4.35 avg rating — 239 ratings score: 247, and 5 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
40	Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart by James R. Doty 4.23 avg rating — 29,273 ratings score: 240, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
41	Use Your Brain to Change Your Age: Secrets to Look, Feel, and Think Younger Every Day by Daniel G. Amen 3.89 avg rating — 911 ratings score: 232, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
42	Why Can't I Get Better? Solving the Mystery of Lyme and Chronic Disease: Solving the Mystery of Lyme and Chronic Disease by Richard I. Horowitz 4.36 avg rating — 521 ratings score: 221, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
42	The Man Who Mistook His Wife for a Hat and Other Clinical Tales by Oliver Sacks 4.04 avg rating — 253,177 ratings score: 221, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
44	Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan by William Davis (Goodreads Author) 4.04 avg rating — 918 ratings score: 219, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
45	Overdosed America: The Broken Promise of American Medicine by John Abramson 4.07 avg rating — 612 ratings score: 218, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
46	Musicophilia: Tales of Music and the Brain by Oliver Sacks 3.94 avg rating — 76,168 ratings score: 213, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
47	Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being by Christiane Northrup 3.98 avg rating — 2,097 ratings score: 212, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
48	Survival of the Sickest: A Medical Maverick Discovers Why We Need Disease by Sharon Moalem (Goodreads Author) 4.14 avg rating — 9,285 ratings score: 208, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
49	The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out by Robynne Chutkan really liked it 4.00 avg rating — 1,285 ratings score: 207, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
50	Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life by David Perlmutter really liked it 4.00 avg rating — 9,242 ratings score: 204, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
51	Unaccountable: What Hospitals Won't Tell You and How Transparency Can Revolutionize Health Care by Marty Makary (Goodreads Author) 4.29 avg rating — 1,716 ratings score: 201, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
52	Okinawa Diet by Marco Carestia 4.97 avg rating — 59 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
52	Lessons Learned from The Path Less Traveled Volume 1: Get motivated & overcome obstacles with courage, confidence & self-discipline by Zero Dean (Goodreads Author) 4.59 avg rating — 82 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
52	Before and After the DNA Test: A Practical Guide to Genetic Privacy, Medical Risks, and Family Secrets by Maria Leonard Olsen (Goodreads Author) 4.67 avg rating — 3 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
52	HEALTH REVOLUTION: Discovering the Roots of Autoimmune Challenges by Ewa Danuta Bialek (Goodreads Author) 0.00 avg rating — 0 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
56	Pickleball for Life: Prevent Injury, Play Your Best, & Enjoy the Game by Jes Reynolds 4.53 avg rating — 15 ratings score: 199, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
57	SuperAging: Getting Older Without Getting Old by David Cravit 3.77 avg rating — 69 ratings score: 197, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
58	The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimerâ€™s Disease, Memory Loss, and Cognitive Decline by Amy Berger 4.49 avg rating — 213 ratings score: 193, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
58	Mistreated: Why We Think We're Getting Good Health Care -- and Why We're Usually Wrong by Robert Pearl (Goodreads Author) 4.06 avg rating — 372 ratings score: 193, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
60	Selling Sickness: How the World's Biggest Pharmaceutical Companies are Turning Us All into Patients by Ray Moynihan 3.87 avg rating — 432 ratings score: 192, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
61	PEMF - The Fifth Element of Health: Learn Why Pulsed Electromagnetic Field (PEMF) Therapy Supercharges Your Health Like Nothing Else! by Bryant A. Meyers 4.18 avg rating — 274 ratings score: 191, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
61	Epigenetics: How Environment Shapes Our Genes by Richard C. Francis 3.72 avg rating — 738 ratings score: 191, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
63	Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues by Martin J. Blaser 4.16 avg rating — 4,058 ratings score: 187, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
64	Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease by Gary Taubes (Goodreads Author) 4.17 avg rating — 9,971 ratings score: 184, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
64	Incurable Me: Why the Best Medical Research Does Not Make It into Clinical Practice by K.P. Stoller 3.58 avg rating — 90 ratings score: 184, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
66	Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes by Jack Challem 3.38 avg rating — 120 ratings score: 180, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
66	The Social Transformation of American Medicine: The Rise of a Sovereign Profession and the Making of a Vast Industry by Paul Starr 4.17 avg rating — 1,453 ratings score: 180, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
68	The Five Forces of Wellness: The Ultraprevention System for Living an Active, Age-Defying, Disease-Free Life by Mark Hyman (Goodreads Author) 4.12 avg rating — 48 ratings score: 179, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
69	Stop Inflammation Now! by Richard M. Fleming really liked it 4.00 avg rating — 41 ratings score: 178, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
70	The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Jason Fung (Goodreads Author) 4.26 avg rating — 15,587 ratings score: 177, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
71	The Blue Zones Solution: Eating and Living Like the World's Healthiest People by Dan Buettner (Goodreads Author) 3.97 avg rating — 4,786 ratings score: 172, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
72	Ending Aging: The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime by Aubrey de Grey 4.07 avg rating — 775 ratings score: 170, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
72	Less Medicine, More Health: 7 Assumptions That Drive Too Much Medical Care by H. Gilbert Welch 4.32 avg rating — 658 ratings score: 170, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
74	When Doctors Don't Listen: How to Avoid Misdiagnoses and Unnecessary Tests by Leana Wen (Goodreads Author) 3.84 avg rating — 291 ratings score: 169, and 5 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
75	The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life (Holistic Mental Health series) by Brant Cortright (Goodreads Author) 4.23 avg rating — 279 ratings score: 168, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
76	The Inflammation Syndrome: The Complete Nutritional Program to Prevent and Reverse Heart Disease, Arthritis, Diabetes, Allergies, and Asthma by Jack Challem 3.66 avg rating — 477 ratings score: 165, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
77	Stress, The Aging Brain, And The Mechanisms Of Neuron Death by Robert M. Sapolsky 4.06 avg rating — 52 ratings score: 161, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
78	The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health by David Perlmutter 3.90 avg rating — 1,082 ratings score: 159, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
79	Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror by Judith Lewis Herman 4.40 avg rating — 16,189 ratings score: 157, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
80	Modern Medicine for Modern Times: The Functional Medicine Handbook to prevent and treat diseases at their root cause (The Functional Medicine Protocol Series) by Adonis Maiquez really liked it 4.00 avg rating — 8 ratings score: 154, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
80	Healthy at Home: Get Well and Stay Well Without Prescriptions by Tieraona Low Dog (Goodreads Author) 4.15 avg rating — 168 ratings score: 154, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
82	Earthing: The Most Important Health Discovery Ever? by Clinton Ober 3.97 avg rating — 2,285 ratings score: 153, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
83	The New Health Rules: Simple Changes to Achieve Whole-Body Wellness by Frank Lipman 3.70 avg rating — 1,661 ratings score: 150, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
84	Money-Driven Medicine: The Real Reason Health Care Costs So Much by Maggie Mahar 4.08 avg rating — 163 ratings score: 148, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
85	Energy Medicine: The Scientific Basis by James L. Oschman 4.17 avg rating — 163 ratings score: 145, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
86	The Brain Warrior's Way: Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose by Daniel G. Amen 3.95 avg rating — 732 ratings score: 143, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
86	Natural Detoxification by Jacqueline Krohn 4.11 avg rating — 18 ratings score: 143, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
88	Nutrient Power: Heal Your Biochemistry and Heal Your Brain by William J. Walsh 4.09 avg rating — 718 ratings score: 142, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
89	Bio-Young: Get Younger at a Cellular and Hormonal Level by Roxy Dillon 4.26 avg rating — 50 ratings score: 139, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
89	Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain by Jarem Sawatsky (Goodreads Author) 3.90 avg rating — 1,032 ratings score: 139, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
89	Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks by Dave Asprey (Goodreads Author) 3.77 avg rating — 3,374 ratings score: 139, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
92	The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk 4.33 avg rating — 305,664 ratings score: 137, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
92	Deep Nutrition: Why Your Genes Need Traditional Food by Catherine Shanahan 4.20 avg rating — 6,007 ratings score: 137, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
94	How We Do Harm: A Doctor Breaks Ranks About Being Sick in America by Otis Webb Brawley 4.18 avg rating — 2,030 ratings score: 136, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
95	The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease by Tom O'Bryan 4.15 avg rating — 1,110 ratings score: 134, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
96	The Allergy Solution: Unlock the Surprising, Hidden Truth About Why You Are Sick and How to Get Well by Jonathan Galland (Goodreads Author) 4.02 avg rating — 373 ratings score: 131, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
97	Your Miracle Brain: Maximize Your Brainpower, Boost Your Memory, Lift Your Mood, Improve Your IQ and Creativity, Prevent and Reverse Mental Aging by Jean Carper 3.88 avg rating — 222 ratings score: 130, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
98	The Sinatra Solution: Metabolic Cardiology by Stephen T. Sinatra (Goodreads Author) 4.40 avg rating — 176 ratings score: 128, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
98	Reboot Your Brain: A Natural Approach to Fighting Memory Loss, Dementia, Alzheimer's, Brain Aging, and More by Gary Null 3.50 avg rating — 28 ratings score: 128, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
100	Change Your Age: Using Your Body and Brain to Feel Younger, Stronger, and More Fit by Frank Wildman really liked it 4.00 avg rating — 13 ratings score: 126, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars