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Mindfulness Books

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)
by (shelved 705 times as mindfulness)
avg rating 4.12 — 55,867 ratings — published 1994
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The Miracle of Mindfulness: An Introduction to the Practice of Meditation The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Paperback)
by (shelved 457 times as mindfulness)
avg rating 4.18 — 41,185 ratings — published 1975
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The Power of Now: A Guide to Spiritual Enlightenment The Power of Now: A Guide to Spiritual Enlightenment (Paperback)
by (shelved 406 times as mindfulness)
avg rating 4.15 — 477,207 ratings — published 1997
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Peace Is Every Step: The Path of Mindfulness in Everyday Life Peace Is Every Step: The Path of Mindfulness in Everyday Life (Paperback)
by (shelved 390 times as mindfulness)
avg rating 4.30 — 48,842 ratings — published 1992
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Kindle Edition)
by (shelved 361 times as mindfulness)
avg rating 4.16 — 16,384 ratings — published 1990
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Mindfulness in Plain English Mindfulness in Plain English (Paperback)
by (shelved 287 times as mindfulness)
avg rating 4.16 — 19,317 ratings — published 1992
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10% Happier 10% Happier (Hardcover)
by (shelved 266 times as mindfulness)
avg rating 3.91 — 117,321 ratings — published 2014
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Radical Acceptance: Embracing Your Life With the Heart of a Buddha Radical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback)
by (shelved 239 times as mindfulness)
avg rating 4.13 — 38,260 ratings — published 2000
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Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice (Paperback)
by (shelved 203 times as mindfulness)
avg rating 4.20 — 51,504 ratings — published 1970
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When Things Fall Apart: Heart Advice for Difficult Times When Things Fall Apart: Heart Advice for Difficult Times (Paperback)
by (shelved 199 times as mindfulness)
avg rating 4.26 — 68,219 ratings — published 1996
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Hardcover)
by (shelved 198 times as mindfulness)
avg rating 4.00 — 13,986 ratings — published 2011
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The Untethered Soul: The Journey Beyond Yourself The Untethered Soul: The Journey Beyond Yourself (Paperback)
by (shelved 176 times as mindfulness)
avg rating 4.20 — 155,683 ratings — published 2007
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Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment (ebook)
by (shelved 171 times as mindfulness)
avg rating 3.77 — 9,479 ratings — published 2006
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Waking Up: A Guide to Spirituality Without Religion Waking Up: A Guide to Spirituality Without Religion (Hardcover)
by (shelved 169 times as mindfulness)
avg rating 3.90 — 52,832 ratings — published 2014
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The Headspace Guide to Meditation & Mindfulness The Headspace Guide to Meditation & Mindfulness (Paperback)
by (shelved 138 times as mindfulness)
avg rating 4.03 — 13,771 ratings — published 2011
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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World (Hardcover)
by (shelved 137 times as mindfulness)
avg rating 4.02 — 50,998 ratings — published 2012
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A New Earth: Awakening to Your Life's Purpose A New Earth: Awakening to Your Life's Purpose (Paperback)
by (shelved 137 times as mindfulness)
avg rating 4.17 — 226,169 ratings — published 2005
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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Paperback)
by (shelved 137 times as mindfulness)
avg rating 4.00 — 9,214 ratings — published 2007
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Mindfulness: A Practical Guide to Awakening Mindfulness: A Practical Guide to Awakening (Hardcover)
by (shelved 129 times as mindfulness)
avg rating 4.38 — 2,254 ratings — published 2013
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body (Hardcover)
by (shelved 124 times as mindfulness)
avg rating 3.90 — 6,106 ratings — published 2017
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The Art of Happiness The Art of Happiness (Hardcover)
by (shelved 124 times as mindfulness)
avg rating 4.17 — 128,026 ratings — published 1998
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Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment (Audiobook)
by (shelved 118 times as mindfulness)
avg rating 4.02 — 28,189 ratings — published 2017
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The Four Agreements: A Practical Guide to Personal Freedom The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)
by (shelved 118 times as mindfulness)
avg rating 4.19 — 554,013 ratings — published 1997
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You Are Here: Discovering the Magic of the Present Moment You Are Here: Discovering the Magic of the Present Moment (Hardcover)
by (shelved 116 times as mindfulness)
avg rating 4.30 — 13,194 ratings — published 2004
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How to Love (Mindfulness Essentials, #3) How to Love (Mindfulness Essentials, #3)
by (shelved 114 times as mindfulness)
avg rating 4.32 — 12,623 ratings — published 2014
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Real Happiness: A 28-Day Program to Realize the Power of Meditation Real Happiness: A 28-Day Program to Realize the Power of Meditation (Paperback)
by (shelved 111 times as mindfulness)
avg rating 3.99 — 6,688 ratings — published 2011
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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science (Paperback)
by (shelved 110 times as mindfulness)
avg rating 4.25 — 4,753 ratings — published 2015
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Siddhartha Siddhartha (Mass Market Paperback)
by (shelved 107 times as mindfulness)
avg rating 4.09 — 919,880 ratings — published 1922
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (Paperback)
by (shelved 105 times as mindfulness)
avg rating 4.03 — 5,396 ratings — published 2009
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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (Paperback)
by (shelved 97 times as mindfulness)
avg rating 3.97 — 3,669 ratings — published 2004
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Self-Compassion: The Proven Power of Being Kind to Yourself Self-Compassion: The Proven Power of Being Kind to Yourself (Hardcover)
by (shelved 96 times as mindfulness)
avg rating 4.13 — 28,043 ratings — published 2011
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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (Paperback)
by (shelved 95 times as mindfulness)
avg rating 4.01 — 15,271 ratings — published 2009
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Being Peace (Being Peace, #1) Being Peace (Being Peace, #1)
by (shelved 94 times as mindfulness)
avg rating 4.33 — 14,924 ratings — published 1987
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The Places That Scare You: A Guide to Fearlessness in Difficult Times The Places That Scare You: A Guide to Fearlessness in Difficult Times (Paperback)
by (shelved 92 times as mindfulness)
avg rating 4.23 — 21,750 ratings — published 2002
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No Mud, No Lotus: The Art of Transforming Suffering No Mud, No Lotus: The Art of Transforming Suffering (Paperback)
by (shelved 91 times as mindfulness)
avg rating 4.24 — 15,957 ratings — published 2014
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Tao Te Ching Tao Te Ching (Paperback)
by (shelved 90 times as mindfulness)
avg rating 4.29 — 188,998 ratings — published -350
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Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library) Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)
by (shelved 89 times as mindfulness)
avg rating 4.21 — 8,058 ratings — published 1995
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How to Sit (Mindfulness Essentials, #1) How to Sit (Mindfulness Essentials, #1)
by (shelved 89 times as mindfulness)
avg rating 4.32 — 4,413 ratings — published 2014
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How to Relax (Mindfulness Essentials, #5) How to Relax (Mindfulness Essentials, #5)
by (shelved 88 times as mindfulness)
avg rating 4.25 — 6,146 ratings — published
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Be Here Now Be Here Now (Kindle Edition)
by (shelved 86 times as mindfulness)
avg rating 4.33 — 45,361 ratings — published 1971
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The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation (Paperback)
by (shelved 85 times as mindfulness)
avg rating 4.33 — 22,464 ratings — published 1998
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Start Where You Are: A Guide to Compassionate Living Start Where You Are: A Guide to Compassionate Living (Paperback)
by (shelved 84 times as mindfulness)
avg rating 4.24 — 13,984 ratings — published 1994
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Meditation for Fidgety Skeptics: A 10% Happier How-To Book Meditation for Fidgety Skeptics: A 10% Happier How-To Book (Hardcover)
by (shelved 81 times as mindfulness)
avg rating 3.84 — 11,074 ratings — published 2017
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How to Eat (Mindfulness Essentials, #2) How to Eat (Mindfulness Essentials, #2)
by (shelved 80 times as mindfulness)
avg rating 4.16 — 3,872 ratings — published
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The Book of Joy: Lasting Happiness in a Changing World The Book of Joy: Lasting Happiness in a Changing World (Hardcover)
by (shelved 80 times as mindfulness)
avg rating 4.38 — 66,906 ratings — published 2016
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The Art Of Living The Art Of Living (Paperback)
by (shelved 79 times as mindfulness)
avg rating 4.44 — 12,081 ratings — published 2017
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Silence: The Power of Quiet in a World Full of Noise Silence: The Power of Quiet in a World Full of Noise (Hardcover)
by (shelved 79 times as mindfulness)
avg rating 4.28 — 9,172 ratings — published 2015
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Fear: Essential Wisdom for Getting Through the Storm Fear: Essential Wisdom for Getting Through the Storm (Hardcover)
by (shelved 79 times as mindfulness)
avg rating 4.17 — 9,954 ratings — published 2012
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Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion (Paperback)
by (shelved 78 times as mindfulness)
avg rating 4.24 — 8,386 ratings — published 2002
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The Art of Communicating The Art of Communicating (ebook)
by (shelved 78 times as mindfulness)
avg rating 4.11 — 12,509 ratings — published 2013
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Thich Nhat Hanh
“People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child—our own two eyes. All is a miracle.”
― Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation

Germany Kent
“It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.”
― Germany Kent

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