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Mindfulness
“
If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart...
”
― Start Where You Are: A Guide to Compassionate Living
― Start Where You Are: A Guide to Compassionate Living
“
We waste so much energy trying to cover up who we are when beneath every attitude is the want to be loved, and beneath every anger is a wound to be healed and beneath every sadness is the fear that there will not be enough time.
When we hesitate in being direct, we unknowingly slip something on, some added layer of protection that keeps us from feeling the world, and often that thin covering is the beginning of a loneliness which, if not put down, diminishes our chances of joy.
It’s like wea
...more
”
― The Book of Awakening: Having the Life You Want by Being Present to the Life You Have
― The Book of Awakening: Having the Life You Want by Being Present to the Life You Have
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We read books that help us grow, reflect, and design a more meaningful life.
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