Mindfulness (84 books)

Books that are going to increase your mindfulness in daily activities. I've always been interested in reading these books but more so lately. I am trying to think positive.

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1	The Manifestation Frequency: Hidden Ancient Secrets Revealed to Awaken the Power Within by Roy Waugh it was amazing 5.00 avg rating — 26 ratings score: 2,200, and 22 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Pro Truth: A Practical Plan for Putting Truth Back Into Politics by Gleb Tsipursky (Goodreads Author) 4.40 avg rating — 123 ratings score: 1,380, and 14 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	Adapt and Plan for the New Abnormal of the COVID-19 Coronavirus Pandemic by Gleb Tsipursky (Goodreads Author) 4.48 avg rating — 107 ratings score: 1,298, and 13 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	The Blindspots Between Us: How to Overcome Unconscious Cognitive Bias and Build Better Relationships by Gleb Tsipursky (Goodreads Author) 3.91 avg rating — 280 ratings score: 1,088, and 11 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	Never Go With Your Gut: How Pioneering Leaders Make the Best Decisions and Avoid Business Disasters by Gleb Tsipursky (Goodreads Author) 4.12 avg rating — 258 ratings score: 783, and 8 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	Mindfulness Living in the Moment - Living in the Breath by Amit Ray 4.58 avg rating — 161 ratings score: 400, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	A Primer on Samatha Meditation by Kyle Parton (Goodreads Author) really liked it 4.00 avg rating — 20 ratings score: 300, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Mindful Being (AoL Mindfulness, #4) by Nataša Pantović (Goodreads Author) 4.71 avg rating — 48 ratings score: 300, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Manage My Emotions: What I Wish I'd Learned in School about Anger, Fear and Love by Kenneth J. Martz (Goodreads Author) 4.03 avg rating — 100 ratings score: 300, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life by Todd Perelmuter (Goodreads Author) 4.39 avg rating — 31 ratings score: 300, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Mindfulness for Beginners (Nonfiction for Beginners) by A. J. Cameron 4.82 avg rating — 11 ratings score: 300, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	Mindful Eating with delicious raw vegan recipes (AoL Mindfulness, #3) by Nataša Pantović (Goodreads Author) 4.63 avg rating — 38 ratings score: 297, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13	Conscious Creativity Mindfulness Meditations (AoL Mindfulness, #7) by Nataša Pantović (Goodreads Author) 4.21 avg rating — 29 ratings score: 292, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	The Truth-Seeker’s Handbook: A Science-Based Guide by Gleb Tsipursky (Goodreads Author) 4.18 avg rating — 78 ratings score: 291, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	Mindfulness for Beginners: A Complete Guide to Cultivating Awareness, Understanding, and Compassion in Your Daily Life by A.J. Cameron 4.20 avg rating — 30 ratings score: 199, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Meditation: Insights and Inspirations by Amit Ray 4.72 avg rating — 171 ratings score: 196, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Yoga and Vipassana: An Integrated Life Style by Amit Ray 4.57 avg rating — 290 ratings score: 196, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Conscious Parenting: Mindful Living Course (AoL Mindfulness #5) by Nataša Pantović (Goodreads Author) 4.37 avg rating — 63 ratings score: 196, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
19	Mindfulness in Plain English by Henepola Gunaratana 4.16 avg rating — 18,820 ratings score: 195, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
20	The Lost Art of Good Conversation: A Mindful Way to Connect with Others and Enrich Everyday Life by Sakyong Mipham 3.58 avg rating — 1,135 ratings score: 188, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	Learning to Drive Into the Now: PRND by Solan Mcclean 3.89 avg rating — 9 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	To the Survivors: One Man's Journey as a Rape Crisis Counselor with True Stories of Sexual Violence by Robert Uttaro (Goodreads Author) 4.03 avg rating — 191 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	Know Thyself - Unraveling The Mystery Of Mind by Gian Kumar (Goodreads Author) 3.93 avg rating — 29 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	A Mindfulness-Based Stress Reduction Workbook by Bob Stahl 4.12 avg rating — 754 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	ELIMINATE NEGATIVE ENERGY : IN ALL ASPECT OF LIFE by Josephine Bamidele Aiyegbeni Völkel really liked it 4.00 avg rating — 4 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	Becoming Rooted: One Hundred Days of Reconnecting with Sacred Earth by Randy Woodley 4.40 avg rating — 229 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	555 Buddha Quotes: Buddha Quotes for Inner Peace, Mindfulness, True Happiness and Emotional Stability by Charles Emerson 4.50 avg rating — 8 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	How to Meditate in Just 2 Minutes: Easy Meditation for Beginners and Experts Alike! by Phil Pierce (Goodreads Author) 4.02 avg rating — 65 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	The Gene Keys: Embracing Your Higher Purpose by Richard Rudd 4.52 avg rating — 999 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	Beyond the Edge of the Universe: A Steady Path of Mindfulness and Letting Go by Indu L. Shakya 4.33 avg rating — 3 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now by Eckhart Tolle 4.26 avg rating — 50,477 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	Meditations Marcus Aurelius Private Edition A Modern Readers' Companion to the Greek Roman philosophy of Emperor of Rome (Illustrated, Criticized, Annotated) (Pigeon Self-Help / Philosophy Book 1) by Marcus Aurelius it was amazing 5.00 avg rating — 6 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	Civil Living: Finding Civility In Society, In Our Interactions, and Within Ourselves by Pete Wiley (Goodreads Author) 4.87 avg rating — 15 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	Think Like a Stoic: The Ancient Path to a Life Well Lived by Ken Mogi 3.71 avg rating — 14 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	Total Eclipse of the Mind: Unleashing the Power of Darkness for Creativity, Healing, and Transformation by Andrew Holecek (Goodreads Author) 0.00 avg rating — 0 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	Deep Listening: Transform Your Relationships with Family, Friends, and Foes by Emily Kasriel (Goodreads Author) 3.85 avg rating — 152 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	BhaavYoga Journal: A Moment with Myself by Ayushi Bhawsar it was amazing 5.00 avg rating — 12 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
38	Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice by Shunryu Suzuki 4.21 avg rating — 49,694 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
38	Think From The Heart, Love From The Mind by Gian Kumar (Goodreads Author) 4.23 avg rating — 22 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
38	Mindfulness for Students: Embracing Now, Looking to the Future (Mindfulness series) by Natasha Kaufman 3.46 avg rating — 37 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
38	The Art of Contemplation: A gentle path to wholeness and prosperity by Richard Rudd 4.54 avg rating — 342 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
38	Meditations I Private Edition I A Modern Readers' Companion to the Greek Roman philosophy of Marcus Aurelius Emperor of Rome (Illustrated, Criticized, Annotated) (Pigeon Self-Help / Philosophy) by Marcus Aurelius 4.80 avg rating — 5 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
38	The Snail is Slow but Never Late by Jung-mok 3.59 avg rating — 17 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
44	The Ultimate Reality by Gian Kumar (Goodreads Author) 4.30 avg rating — 23 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
44	The Art of Mindful Reading: Embracing the Wisdom of Words (Mindfulness series) by Ella Berthoud 3.52 avg rating — 595 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
44	The Kybalion The Definitive Living Edition, Annotated, Enhanced, Explained, illustrated, Criticized with Glossary, Timeline, and more. by Three Initiates 4.23 avg rating — 16,848 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
47	Say What You Mean: A Mindful Approach to Nonviolent Communication by Oren Jay Sofer (Goodreads Author) 4.14 avg rating — 3,427 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
48	Mindlessness: The Corruption of Mindfulness in a Culture of Narcissism by Thomas E. Joiner liked it 3.00 avg rating — 25 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
49	The Sky Is Everywhere by Jandy Nelson (Goodreads Author) 3.95 avg rating — 110,069 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
49	Mindfulness for the Mindless: A No Nonsense Guide to Breaking Free From a Mindless Life by John Burley (Goodreads Author) 4.31 avg rating — 45 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
51	The Way of Zen by Alan W. Watts 4.16 avg rating — 23,318 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
51	Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma by Janina Scarlet (Goodreads Author) 4.15 avg rating — 151 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
53	Be Mindful & Stress Less : 50 Ways to deal with your (crazy) life. by Gina Biegel (Goodreads Author) 3.66 avg rating — 100 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
54	Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress (The Instant Help Solutions Series) by Jeffrey Bernstein 4.14 avg rating — 36 ratings score: 92, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
55	The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are by Karen Bluth (Goodreads Author) 4.12 avg rating — 58 ratings score: 91, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
56	Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully by C. Alec Pollard 4.42 avg rating — 452 ratings score: 90, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
57	The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time (The Instant Help Solutions Series) by Dzung X. Vo MD FAAP 4.08 avg rating — 191 ratings score: 89, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
58	The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity by Melanie Greenberg (Goodreads Author) 3.79 avg rating — 1,320 ratings score: 87, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
59	Mindfulness-Based Stress Reduction: The MBSR Program for Enhancing Health and Vitality by Linda Lehrhaupt 3.94 avg rating — 87 ratings score: 86, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
60	Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens by Susan Kaiser Greenland (Goodreads Author) 4.22 avg rating — 100 ratings score: 85, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
61	Running on Empty: The Irreverent Guru's Guide to Filling up with Mindfulness by Shelley Pernot (Goodreads Author) 4.09 avg rating — 22 ratings score: 84, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
62	The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living by Kirk D. Strosahl 4.08 avg rating — 263 ratings score: 83, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
63	Helping Your Angry Teen: How to Reduce Anger and Build Connection Using Mindfulness and Positive Psychology by Mitch Abblett (Goodreads Author) 3.20 avg rating — 15 ratings score: 82, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
64	The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress by Gina M. Biegel 4.04 avg rating — 110 ratings score: 81, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
65	How to Train a Wild Elephant: And Other Adventures in Mindfulness by Jan Chozen Bays 4.04 avg rating — 1,249 ratings score: 80, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
66	Sitting Still Like a Frog: Mindfulness Exercises for Kids by Eline Snel 4.17 avg rating — 2,019 ratings score: 79, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
67	Three Steps to Awakening: A Practice for Bringing Mindfulness to Life by Larry Rosenberg 4.02 avg rating — 132 ratings score: 78, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
68	The Tao of Bipolar: Using Meditation and Mindfulness to Find Balance and Peace by Annellen Simpkins (Goodreads Author) 3.77 avg rating — 53 ratings score: 77, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
69	Everybody Present: Mindfulness in Education by Nikolaj Rotne 3.93 avg rating — 41 ratings score: 76, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
70	10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives by Goldie Hawn 3.86 avg rating — 1,543 ratings score: 75, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
71	Buddha's Book of Stress Reduction: Finding Serenity and Peace with Mindfulness Meditation by Joseph Emet 4.03 avg rating — 88 ratings score: 74, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
72	The Mindfulness Survival Kit: Five Essential Practices by Thich Nhat Hanh 4.24 avg rating — 703 ratings score: 73, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
73	Mindfulness Workbook for Dummies by Shamash Alidina (Goodreads Author) 3.90 avg rating — 62 ratings score: 72, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
74	Mindfulness, Meditation and Mind Fitness by Joel Levey 3.98 avg rating — 136 ratings score: 71, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
75	Mindful Parenting for ADHD: A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive by Mark Bertin (Goodreads Author) 4.05 avg rating — 427 ratings score: 70, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
76	When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder by Jon Hershfield (Goodreads Author) 4.30 avg rating — 358 ratings score: 69, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
77	Looking at Mindfulness: 25 Ways to Live in the Moment Through Art by Christophe André 4.27 avg rating — 1,447 ratings score: 68, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
78	A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions (Instant Help Book for Teens) by Amy Saltzman MD 4.25 avg rating — 24 ratings score: 67, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
79	Mindfulness for Teen Depression: A Workbook for Improving Your Mood by Mitch Abblett (Goodreads Author) 4.26 avg rating — 19 ratings score: 66, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
80	The Mindfulness and Acceptance Workbook for Anxiety by John P. Forsyth (Goodreads Author) really liked it 4.00 avg rating — 690 ratings score: 65, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
81	Ornamental Mandalas: 30 Meditative Coloring Patterns for Stress Relief and Mindfulness by Jennifer Lankenau (Goodreads Author) 4.14 avg rating — 14 ratings score: 64, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
82	When Awareness Becomes Natural: A Guide to Cultivating Mindfulness in Everyday Life by Sayadaw U. Tejaniya 4.21 avg rating — 253 ratings score: 63, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
83	Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry by David H. Klemanski 3.52 avg rating — 54 ratings score: 62, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
84	The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less by Laurence Shorter 3.86 avg rating — 457 ratings score: 61, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars