Mindfulness (99 books)

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Books that are going to increase your mindfulness in daily activities. I've always been interested in reading these books but more so lately. I am trying to think positive.

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1	How Compassion Works: A Step-by-Step Guide to Cultivating Well-Being, Love, and Wisdom by John Makransky 4.80 avg rating — 87 ratings score: 2,800, and 28 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	The Manifestation Frequency: Hidden Ancient Secrets Revealed to Awaken the Power Within by Roy Waugh (Goodreads Author) 4.64 avg rating — 39 ratings score: 2,200, and 22 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	Pro Truth: A Practical Plan for Putting Truth Back into Politics by Gleb Tsipursky (Goodreads Author) 4.41 avg rating — 123 ratings score: 1,380, and 14 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	Adapt and Plan for the New Abnormal of the COVID-19 Coronavirus Pandemic by Gleb Tsipursky (Goodreads Author) 4.45 avg rating — 109 ratings score: 1,298, and 13 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	The Blindspots Between Us: How to Overcome Unconscious Cognitive Bias and Build Better Relationships by Gleb Tsipursky (Goodreads Author) 3.90 avg rating — 283 ratings score: 1,088, and 11 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	Mindfulness for Beginners: A Complete Guide to Cultivating Awareness, Understanding, and Compassion in Your Daily Life by A.J. Cameron 4.38 avg rating — 40 ratings score: 987, and 10 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Never Go with Your Gut: How Pioneering Leaders Make the Best Decisions and Avoid Business Disasters by Gleb Tsipursky (Goodreads Author) 4.11 avg rating — 261 ratings score: 783, and 8 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	Mindfulness for Beginners: A Step-by-Step Guide to Reducing Stress, Finding Calm, and Overcoming Overthink (The Foundation Series) by A. J. Cameron it was amazing 5.00 avg rating — 8 ratings score: 700, and 7 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	Mindfulness for Beginners (Nonfiction for Beginners) by A.J. Cameron 4.86 avg rating — 14 ratings score: 591, and 6 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Mindfulness Living in the Moment - Living in the Breath by Amit Ray 4.58 avg rating — 161 ratings score: 400, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	A Primer on Samatha Meditation by Kyle Parton (Goodreads Author) 3.95 avg rating — 19 ratings score: 300, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	Mindful Being (AoL Mindfulness, #4) by Nataša Pantović (Goodreads Author) 4.71 avg rating — 49 ratings score: 300, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	Manage My Emotions: What I Wish I'd Learned in School about Anger, Fear and Love by Kenneth J. Martz (Goodreads Author) 4.01 avg rating — 101 ratings score: 300, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life by Todd Perelmuter (Goodreads Author) 4.37 avg rating — 30 ratings score: 300, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	The Essential Ingredient: Remaking Ourselves in Times of Crisis by Keri Mangis (Goodreads Author) 4.86 avg rating — 7 ratings score: 300, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Mindful Eating with delicious raw vegan recipes (AoL Mindfulness, #3) by Nataša Pantović (Goodreads Author) 4.64 avg rating — 39 ratings score: 297, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	Conscious Creativity Mindfulness Meditations (AoL Mindfulness, #7) by Nataša Pantović (Goodreads Author) 4.23 avg rating — 30 ratings score: 292, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
18	The Truth-Seeker’s Handbook: A Science-Based Guide by Gleb Tsipursky (Goodreads Author) 4.18 avg rating — 78 ratings score: 291, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
19	365 Days of Meditation: A Daily Meditation Book for Mindfulness, Calm, Focus, and a Clearer Mind in 5 Minutes a Day (The Everyday 365 Books) by Airplane Mode it was amazing 5.00 avg rating — 4 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
20	Mindfulness for Beginners: Simple Practices for Less Stress, Greater Focus, and a More Peaceful Life by A. J. Cameron it was amazing 5.00 avg rating — 11 ratings score: 198, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	Meditation: Insights and Inspirations by Amit Ray 4.72 avg rating — 172 ratings score: 196, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	Yoga and Vipassana: An Integrated Life Style by Amit Ray 4.57 avg rating — 290 ratings score: 196, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	Conscious Parenting: Mindful Living Course (AoL Mindfulness #5) by Nataša Pantović (Goodreads Author) 4.37 avg rating — 65 ratings score: 196, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
24	Mindfulness in Plain English by Henepola Gunaratana 4.16 avg rating — 19,319 ratings score: 195, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
25	The Lost Art of Good Conversation: A Mindful Way to Connect with Others and Enrich Everyday Life by Sakyong Mipham 3.55 avg rating — 1,181 ratings score: 188, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	Drive Into the Now: The PRND Method For Living In the Present by Solan Mcclean really liked it 4.00 avg rating — 10 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	To the Survivors: One Man's Journey as a Rape Crisis Counselor with True Stories of Sexual Violence by Robert Uttaro (Goodreads Author) 4.05 avg rating — 198 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	Know Thyself - Unraveling The Mystery Of Mind by Gian Kumar (Goodreads Author) 3.93 avg rating — 29 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	A Mindfulness-Based Stress Reduction Workbook by Bob Stahl 4.12 avg rating — 771 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	ELIMINATE NEGATIVE ENERGY : IN ALL ASPECT OF LIFE by Josephine Bamidele Aiyegbeni Völkel really liked it 4.00 avg rating — 4 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	Becoming Rooted: One Hundred Days of Reconnecting with Sacred Earth by Randy Woodley 4.39 avg rating — 241 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	555 Buddha Quotes: Buddha Quotes for Inner Peace, Mindfulness, True Happiness and Emotional Stability by Charles Emerson 4.50 avg rating — 8 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	How to Meditate in Just 2 Minutes: Easy Meditation for Beginners and Experts Alike! by Phil Pierce (Goodreads Author) 4.02 avg rating — 66 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	The Gene Keys: Embracing Your Higher Purpose by Richard Rudd 4.51 avg rating — 1,080 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	Beyond the Edge of the Universe: A Steady Path of Mindfulness and Letting Go by Indu L. Shakya 4.33 avg rating — 3 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now by Eckhart Tolle 4.26 avg rating — 51,826 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	Civil Living: Finding Civility In Society, In Our Interactions, and Within Ourselves by Pete Wiley (Goodreads Author) 4.88 avg rating — 16 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	Think Like a Stoic: The Ancient Path to a Life Well Lived by Ken Mogi 3.52 avg rating — 155 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	Total Eclipse of the Mind: Unleashing the Power of Darkness for Creativity, Healing, and Transformation by Andrew Holecek (Goodreads Author) 3.77 avg rating — 13 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	Deep Listening: Transform Your Relationships with Family, Friends, and Foes by Emily Kasriel (Goodreads Author) 3.83 avg rating — 325 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	BhaavYoga Journal: A Moment with Myself by Ayushi Bhawsar it was amazing 5.00 avg rating — 12 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	Reflect and Grow: Self-Awareness Techniques for Personal Transformation by Víctor Terán it was amazing 5.00 avg rating — 1 rating score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	This Is A Gun: A Safety Guide For Families With Children by David Hayes Cox (Goodreads Author) it was amazing 5.00 avg rating — 28 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	Inquiring Deeply: Problems as a Path to Awareness by Marjorie Schuman (Goodreads Author) it was amazing 5.00 avg rating — 3 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	History As I See It and Others by Hafiz Sheriff (Goodreads Author) 3.43 avg rating — 14 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	The Sage and the General: A Spiritual Fable About Transcending Conflict and Achieving Peace by B. A. AGHA (Goodreads Author) 4.82 avg rating — 45 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	The Somatic Manifestation Journal: A 90-Day Body-Based Practice to Regulate Your Nervous System, Release Survival Patterns, and Magnetize the Life You Truly Desire by Sienna Marlowe 0.00 avg rating — 0 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	LA BELLEZZA NEL QUOTIDIANO: Raccolta Articoli pubblicati sul Giornale di Brescia by Bianca Brotto (Goodreads Author) it was amazing 5.00 avg rating — 14 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	Tai Chi for Kids: And The Adults Who Love Them by Cari Shurman 4.93 avg rating — 43 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	The Questions That Make a Life: How to Show Up and Live with Heart (No Perfect Answers Required) by Patricia karpas it was amazing 5.00 avg rating — 1 rating score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	Autobiography of a Yogi: The Life and Teachings of Yogananda by Paramhansa Yogananda it was amazing 5.00 avg rating — 1 rating score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
52	Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice by Shunryu Suzuki 4.20 avg rating — 51,509 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
52	Think From The Heart, Love From The Mind by Gian Kumar (Goodreads Author) 4.26 avg rating — 23 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
52	Mindfulness for Students: Embracing Now, Looking to the Future (Mindfulness series) by Natasha Kaufman 3.49 avg rating — 39 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
52	The Art of Contemplation: A gentle path to wholeness and prosperity by Richard Rudd 4.53 avg rating — 382 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
52	The Snail is Slow but Never Late by Jung-mok 3.82 avg rating — 95 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
52	This Is A Gun: A Safety Guide For Families With Children by David Hayes Cox (Goodreads Author) it was amazing 5.00 avg rating — 28 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
58	The Ultimate Reality by Gian Kumar (Goodreads Author) 4.30 avg rating — 23 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
58	The Art of Mindful Reading: Embracing the Wisdom of Words (Mindfulness series) by Ella Berthoud 3.53 avg rating — 614 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
58	This Is A Gun: A Safety Guide for Families with Children by David Hayes Cox (Goodreads Author) it was amazing 5.00 avg rating — 28 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
61	Say What You Mean: A Mindful Approach to Nonviolent Communication by Oren Jay Sofer (Goodreads Author) 4.14 avg rating — 3,701 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
61	This Is A Gun: A Safety Guide for Families with Children by David Hayes Cox (Goodreads Author) it was amazing 5.00 avg rating — 28 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
63	Mindlessness: The Corruption of Mindfulness in a Culture of Narcissism by Thomas E. Joiner 2.92 avg rating — 26 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
64	The Sky Is Everywhere by Jandy Nelson (Goodreads Author) 3.95 avg rating — 111,145 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
64	Mindfulness for the Mindless: A No Nonsense Guide to Breaking Free From a Mindless Life by John Burley (Goodreads Author) 4.31 avg rating — 45 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
66	The Way of Zen by Alan W. Watts 4.16 avg rating — 24,130 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
66	Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma by Janina Scarlet (Goodreads Author) 4.15 avg rating — 156 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
68	Be Mindful & Stress Less : 50 Ways to deal with your (crazy) life. by Gina Biegel (Goodreads Author) 3.68 avg rating — 109 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
69	Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress (The Instant Help Solutions Series) by Jeffrey Bernstein 4.13 avg rating — 38 ratings score: 92, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
70	The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are by Karen Bluth (Goodreads Author) 4.12 avg rating — 59 ratings score: 91, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
71	Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully by C. Alec Pollard 4.38 avg rating — 486 ratings score: 90, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
72	The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time (The Instant Help Solutions Series) by Dzung X. Vo MD FAAP 4.09 avg rating — 191 ratings score: 89, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
73	The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity by Melanie Greenberg (Goodreads Author) 3.78 avg rating — 1,352 ratings score: 87, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
74	Mindfulness-Based Stress Reduction: The MBSR Program for Enhancing Health and Vitality by Linda Lehrhaupt 3.90 avg rating — 92 ratings score: 86, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
75	Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens by Susan Kaiser Greenland (Goodreads Author) 4.22 avg rating — 100 ratings score: 85, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
76	Running on Empty: The Irreverent Guru's Guide to Filling up with Mindfulness by Shelley Pernot (Goodreads Author) 4.09 avg rating — 22 ratings score: 84, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
77	The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living by Kirk D. Strosahl 4.10 avg rating — 273 ratings score: 83, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
78	Helping Your Angry Teen: How to Reduce Anger and Build Connection Using Mindfulness and Positive Psychology by Mitch Abblett (Goodreads Author) 3.22 avg rating — 18 ratings score: 82, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
79	The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress by Gina M. Biegel 4.05 avg rating — 111 ratings score: 81, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
80	How to Train a Wild Elephant: And Other Adventures in Mindfulness by Jan Chozen Bays 4.03 avg rating — 1,289 ratings score: 80, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
81	Sitting Still Like a Frog: Mindfulness Exercises for Kids by Eline Snel 4.16 avg rating — 2,071 ratings score: 79, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
82	Three Steps to Awakening: A Practice for Bringing Mindfulness to Life by Larry Rosenberg 3.99 avg rating — 146 ratings score: 78, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
83	The Tao of Bipolar: Using Meditation and Mindfulness to Find Balance and Peace by Annellen Simpkins (Goodreads Author) 3.77 avg rating — 53 ratings score: 77, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
84	Everybody Present: Mindfulness in Education by Nikolaj Rotne 3.89 avg rating — 44 ratings score: 76, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
85	10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives by Goldie Hawn 3.87 avg rating — 1,563 ratings score: 75, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
86	Buddha's Book of Stress Reduction: Finding Serenity and Peace with Mindfulness Meditation by Joseph Emet 4.06 avg rating — 90 ratings score: 74, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
87	The Mindfulness Survival Kit: Five Essential Practices by Thich Nhat Hanh 4.24 avg rating — 729 ratings score: 73, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
88	Mindfulness Workbook for Dummies by Shamash Alidina (Goodreads Author) 3.89 avg rating — 63 ratings score: 72, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
89	Mindfulness, Meditation and Mind Fitness by Joel Levey 3.97 avg rating — 135 ratings score: 71, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
90	Mindful Parenting for ADHD: A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive by Mark Bertin (Goodreads Author) 4.03 avg rating — 462 ratings score: 70, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
91	When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder by Jon Hershfield (Goodreads Author) 4.30 avg rating — 383 ratings score: 69, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
92	Looking at Mindfulness: 25 Ways to Live in the Moment Through Art by Christophe André 4.27 avg rating — 1,516 ratings score: 68, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
93	A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions (Instant Help Book for Teens) by Amy Saltzman MD 4.20 avg rating — 25 ratings score: 67, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
94	Mindfulness for Teen Depression: A Workbook for Improving Your Mood by Mitch Abblett (Goodreads Author) 4.26 avg rating — 19 ratings score: 66, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
95	The Mindfulness and Acceptance Workbook for Anxiety by John P. Forsyth (Goodreads Author) really liked it 4.00 avg rating — 707 ratings score: 65, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
96	Ornamental Mandalas: 30 Meditative Coloring Patterns for Stress Relief and Mindfulness by Jennifer Lankenau (Goodreads Author) 4.14 avg rating — 14 ratings score: 64, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
97	When Awareness Becomes Natural: A Guide to Cultivating Mindfulness in Everyday Life by Sayadaw U. Tejaniya 4.21 avg rating — 261 ratings score: 63, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
98	Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry by David H. Klemanski 3.45 avg rating — 55 ratings score: 62, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
99	The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less by Laurence Shorter 3.86 avg rating — 454 ratings score: 61, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars