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Plant Based Books

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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 29 times as plant-based)
avg rating 4.41 — 52,148 ratings — published 2015
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Forks Over Knives: The Plant-Based Way to Health Forks Over Knives: The Plant-Based Way to Health (Paperback)
by (shelved 12 times as plant-based)
avg rating 4.08 — 7,570 ratings — published 2011
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Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure (Hardcover)
by (shelved 12 times as plant-based)
avg rating 4.38 — 4,332 ratings — published 2007
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Whole: Rethinking the Science of Nutrition Whole: Rethinking the Science of Nutrition (Hardcover)
by (shelved 11 times as plant-based)
avg rating 3.90 — 7,001 ratings — published 2013
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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! (Hardcover)
by (shelved 9 times as plant-based)
avg rating 4.22 — 5,376 ratings — published 2012
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Eating Animals Eating Animals (Hardcover)
by (shelved 8 times as plant-based)
avg rating 4.21 — 81,804 ratings — published 2009
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Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It (Hardcover)
by (shelved 8 times as plant-based)
avg rating 4.28 — 2,306 ratings — published 2015
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How Not to Diet How Not to Diet (Kindle Edition)
by (shelved 7 times as plant-based)
avg rating 4.42 — 8,942 ratings — published
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The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy (Hardcover)
by (shelved 7 times as plant-based)
avg rating 4.14 — 1,294 ratings — published 1992
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My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet - Plus 140 New Engine 2 Recipes My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet - Plus 140 New Engine 2 Recipes (Hardcover)
by (shelved 7 times as plant-based)
avg rating 4.10 — 1,689 ratings — published 2013
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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)
by (shelved 7 times as plant-based)
avg rating 4.12 — 16,203 ratings — published 2003
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The Low-Carb Fraud The Low-Carb Fraud (Hardcover)
by (shelved 6 times as plant-based)
avg rating 3.68 — 997 ratings — published 2013
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Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet (Paperback)
by (shelved 6 times as plant-based)
avg rating 4.07 — 3,201 ratings — published 2000
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Your Body in Balance: The New Science of Food, Hormones, and Health Your Body in Balance: The New Science of Food, Hormones, and Health (Hardcover)
by (shelved 5 times as plant-based)
avg rating 3.99 — 1,472 ratings — published 2020
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Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself (Paperback)
by (shelved 5 times as plant-based)
avg rating 4.02 — 28,130 ratings — published 2012
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The Food Revolution: How Your Diet Can Help Save Your Life and Our World The Food Revolution: How Your Diet Can Help Save Your Life and Our World (Audio Cassette)
by (shelved 5 times as plant-based)
avg rating 4.28 — 3,957 ratings — published 2001
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The China Study Cookbook: The Official Companion to the China Study (Over 120 Whole Food, Plant-Based Recipes) The China Study Cookbook: The Official Companion to the China Study (Over 120 Whole Food, Plant-Based Recipes)
by (shelved 5 times as plant-based)
avg rating 4.15 — 1,497 ratings — published 2013
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The Campbell Plan: The Simple Way to Lose Weight and Reverse Illness, Using The China Study's Whole-Food, Plant-Based Diet The Campbell Plan: The Simple Way to Lose Weight and Reverse Illness, Using The China Study's Whole-Food, Plant-Based Diet (Hardcover)
by (shelved 5 times as plant-based)
avg rating 4.24 — 857 ratings — published 2014
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The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds (Hardcover)
by (shelved 5 times as plant-based)
avg rating 4.05 — 4,732 ratings — published 2009
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The Proof is in the Plants The Proof is in the Plants (Paperback)
by (shelved 4 times as plant-based)
avg rating 4.55 — 1,585 ratings — published
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The Plant-Based Athlete: A Game-Changing Approach to Peak Performance The Plant-Based Athlete: A Game-Changing Approach to Peak Performance (Hardcover)
by (shelved 4 times as plant-based)
avg rating 3.89 — 1,791 ratings — published 2021
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We Are the Weather: Saving the Planet Begins at Breakfast We Are the Weather: Saving the Planet Begins at Breakfast (Hardcover)
by (shelved 4 times as plant-based)
avg rating 3.69 — 17,762 ratings — published 2019
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Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases (Hardcover)
by (shelved 4 times as plant-based)
avg rating 3.86 — 1,912 ratings — published 2019
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The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health (Hardcover)
by (shelved 4 times as plant-based)
avg rating 4.30 — 920 ratings — published
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Thug Kitchen: Eat Like You Give a F*ck Thug Kitchen: Eat Like You Give a F*ck (Hardcover)
by (shelved 4 times as plant-based)
avg rating 4.00 — 46,196 ratings — published 2014
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The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness (Paperback)
by (shelved 4 times as plant-based)
avg rating 4.11 — 2,405 ratings — published
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The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes (ebook)
by (shelved 4 times as plant-based)
avg rating 4.03 — 1,630 ratings — published 2012
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The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes (Paperback)
by (shelved 4 times as plant-based)
avg rating 4.02 — 3,735 ratings — published 2011
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Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life (Paperback)
by (shelved 4 times as plant-based)
avg rating 3.99 — 3,145 ratings — published 2008
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Lower LDL Cholesterol Naturally with Food: Simple Ways to Add Proven LDL Reducers to Your Everyday Routine Lower LDL Cholesterol Naturally with Food: Simple Ways to Add Proven LDL Reducers to Your Everyday Routine (Kindle Edition)
by (shelved 3 times as plant-based)
avg rating 4.50 — 270 ratings — published
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How Not to Age: The Scientific Approach to Getting Healthier as You Get Older How Not to Age: The Scientific Approach to Getting Healthier as You Get Older (Hardcover)
by (shelved 3 times as plant-based)
avg rating 4.24 — 3,791 ratings — published 2023
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This is Vegan Propaganda (and Other Lies the Meat Industry Tells You) This is Vegan Propaganda (and Other Lies the Meat Industry Tells You)
by (shelved 3 times as plant-based)
avg rating 4.60 — 5,491 ratings — published 2022
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Fridge Love: Organize Your Refrigerator for a Healthier, Happier Life―with 100 Recipes ― A Fridge Organizing Guide Fridge Love: Organize Your Refrigerator for a Healthier, Happier Life―with 100 Recipes ― A Fridge Organizing Guide (Paperback)
by (shelved 3 times as plant-based)
avg rating 3.87 — 607 ratings — published 2022
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Plant-Based on a Budget: Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal Plant-Based on a Budget: Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal (Paperback)
by (shelved 3 times as plant-based)
avg rating 4.17 — 928 ratings — published 2019
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The Joyful Vegan: How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs The Joyful Vegan: How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs (Paperback)
by (shelved 3 times as plant-based)
avg rating 4.29 — 695 ratings — published
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The McDougall Program for Maximum Weight Loss The McDougall Program for Maximum Weight Loss (Paperback)
by (shelved 3 times as plant-based)
avg rating 4.30 — 1,086 ratings — published 1994
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The How Not to Die Cookbook The How Not to Die Cookbook (Hardcover)
by (shelved 3 times as plant-based)
avg rating 4.12 — 5,109 ratings — published 2017
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Vegan for Everybody: Foolproof Plant-Based Recipes for Breakfast, Lunch, Dinner, and In-Between Vegan for Everybody: Foolproof Plant-Based Recipes for Breakfast, Lunch, Dinner, and In-Between (Paperback)
by (shelved 3 times as plant-based)
avg rating 4.28 — 1,042 ratings — published 2017
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Diet for a Small Planet: The Book That Started a Revolution in the Way Americans Eat Diet for a Small Planet: The Book That Started a Revolution in the Way Americans Eat (Paperback)
by (shelved 3 times as plant-based)
avg rating 3.97 — 6,236 ratings — published 1971
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The End of Dieting: How to Live for Life The End of Dieting: How to Live for Life (ebook)
by (shelved 3 times as plant-based)
avg rating 3.95 — 2,491 ratings — published 2013
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The Happy Herbivore Guide to Plant-Based Living The Happy Herbivore Guide to Plant-Based Living (Paperback)
by (shelved 3 times as plant-based)
avg rating 4.12 — 443 ratings — published 2014
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The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet (Hardcover)
by (shelved 3 times as plant-based)
avg rating 4.11 — 1,850 ratings — published 2014
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The Complete Idiot's Guide to Plant-Based Nutrition The Complete Idiot's Guide to Plant-Based Nutrition (Paperback)
by (shelved 3 times as plant-based)
avg rating 4.00 — 887 ratings — published 2011
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Disease-Proof Your Child: Feeding Kids Right Disease-Proof Your Child: Feeding Kids Right (Paperback)
by (shelved 3 times as plant-based)
avg rating 4.16 — 1,012 ratings — published 2005
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Jonathan Safran Foer
“Every turkey sold in every store and served in every restaurant was the product of artificial insemination. If it were only for efficiency, that would be one thing, but these animals literally can’t reproduce naturally. Tell me what could be sustainable about that?”
― Jonathan Safran Foer, Eating Animals

“The first round of dessert was a glass-like tortellini filled with rose hip fudge, flower petals, and wood sorrel. The inside was sweet, jammy, and tasted of cooked plum. And then the final dish: a small potted purple oxalis plant surrounded by fresh herbs, which gave Cassie a feeling of déjà vu.
"And we've come full circle," said Kelly, picking up the hand-forged garden trowel that came with the plate. She cut the dish in half, revealing a layered cake of rose-scented ice cream in a chocolate pot topped with edible chocolate dirt.”
― Emily Arden Wells, Eat Post Like

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