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Plant Based Books
Showing 1-50 of 532
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 31 times as plant-based)
avg rating 4.41 — 51,683 ratings — published 2015
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 24 times as plant-based)
avg rating 4.23 — 31,490 ratings — published 2004
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure (Hardcover)
by (shelved 13 times as plant-based)
avg rating 4.39 — 4,311 ratings — published 2007
Forks Over Knives: The Plant-Based Way to Health (Paperback)
by (shelved 12 times as plant-based)
avg rating 4.08 — 7,568 ratings — published 2011
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome (Hardcover)
by (shelved 11 times as plant-based)
avg rating 4.06 — 12,863 ratings — published 2020
Whole: Rethinking the Science of Nutrition (Hardcover)
by (shelved 10 times as plant-based)
avg rating 3.90 — 6,979 ratings — published 2013
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! (Hardcover)
by (shelved 10 times as plant-based)
avg rating 4.22 — 5,361 ratings — published 2012
My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet - Plus 140 New Engine 2 Recipes (Hardcover)
by (shelved 9 times as plant-based)
avg rating 4.10 — 1,689 ratings — published 2013
How Not to Diet (Kindle Edition)
by (shelved 8 times as plant-based)
avg rating 4.42 — 8,855 ratings — published
The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy (Hardcover)
by (shelved 8 times as plant-based)
avg rating 4.14 — 1,287 ratings — published 1992
Eating Animals (Hardcover)
by (shelved 8 times as plant-based)
avg rating 4.21 — 81,493 ratings — published 2009
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)
by (shelved 8 times as plant-based)
avg rating 4.12 — 16,099 ratings — published 2003
Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It (Hardcover)
by (shelved 7 times as plant-based)
avg rating 4.28 — 2,296 ratings — published 2015
The Low-Carb Fraud (Hardcover)
by (shelved 7 times as plant-based)
avg rating 3.68 — 989 ratings — published 2013
Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet (Paperback)
by (shelved 7 times as plant-based)
avg rating 4.07 — 3,201 ratings — published 2000
The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds (Hardcover)
by (shelved 7 times as plant-based)
avg rating 4.05 — 4,733 ratings — published 2009
The Food Revolution: How Your Diet Can Help Save Your Life and Our World (Audio Cassette)
by (shelved 6 times as plant-based)
avg rating 4.28 — 3,952 ratings — published 2001
The Campbell Plan: The Simple Way to Lose Weight and Reverse Illness, Using The China Study's Whole-Food, Plant-Based Diet (Hardcover)
by (shelved 6 times as plant-based)
avg rating 4.24 — 856 ratings — published 2014
Your Body in Balance: The New Science of Food, Hormones, and Health (Hardcover)
by (shelved 5 times as plant-based)
avg rating 3.99 — 1,463 ratings — published 2020
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself (Paperback)
by (shelved 5 times as plant-based)
avg rating 4.02 — 27,865 ratings — published 2012
The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health (Hardcover)
by (shelved 5 times as plant-based)
avg rating 4.31 — 918 ratings — published
The Healthiest Diet on the Planet: Why the Foods You Love - Pizza, Pancakes, Potatoes, Pasta, and More - Are the Solution to Preventing Disease and Looking ... to Preventing Disease and Looking and Feeling Your Best) (Kindle Edition)
by (shelved 5 times as plant-based)
avg rating 4.08 — 769 ratings — published 2016
The China Study Cookbook: The Official Companion to the China Study (Over 120 Whole Food, Plant-Based Recipes)
by (shelved 5 times as plant-based)
avg rating 4.15 — 1,494 ratings — published 2013
The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes (Paperback)
by (shelved 5 times as plant-based)
avg rating 4.02 — 3,733 ratings — published 2011
Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life (Paperback)
by (shelved 5 times as plant-based)
avg rating 3.99 — 3,149 ratings — published 2008
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older (Hardcover)
by (shelved 4 times as plant-based)
avg rating 4.24 — 3,675 ratings — published 2023
PlantYou: Scrappy Cooking: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet (Hardcover)
by (shelved 4 times as plant-based)
avg rating 4.36 — 660 ratings — published
The Proof is in the Plants (Paperback)
by (shelved 4 times as plant-based)
avg rating 4.56 — 1,567 ratings — published
The Plant-Based Athlete: A Game-Changing Approach to Peak Performance (Hardcover)
by (shelved 4 times as plant-based)
avg rating 3.89 — 1,772 ratings — published 2021
Plant-Based on a Budget: Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal (Paperback)
by (shelved 4 times as plant-based)
avg rating 4.17 — 922 ratings — published 2019
We Are the Weather: Saving the Planet Begins at Breakfast (Hardcover)
by (shelved 4 times as plant-based)
avg rating 3.69 — 17,654 ratings — published 2019
Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases (Hardcover)
by (shelved 4 times as plant-based)
avg rating 3.86 — 1,890 ratings — published 2019
Meatonomics: How the Rigged Economics of Meat and Dairy Make You Consume Too Much―and How to Eat Better, Live Longer, and Spend Smarter (Men Birthday Gift, for Readers of Comfortably Unaware)
by (shelved 4 times as plant-based)
avg rating 4.18 — 603 ratings — published 2013
Forks Over Knives—The Cookbook: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day (Paperback)
by (shelved 4 times as plant-based)
avg rating 4.13 — 5,597 ratings — published 2012
Thug Kitchen: Eat Like You Give a F*ck (Hardcover)
by (shelved 4 times as plant-based)
avg rating 4.00 — 45,792 ratings — published 2014
The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness (Paperback)
by (shelved 4 times as plant-based)
avg rating 4.12 — 2,393 ratings — published
The Happy Herbivore Guide to Plant-Based Living (Paperback)
by (shelved 4 times as plant-based)
avg rating 4.12 — 442 ratings — published 2014
The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet (Hardcover)
by (shelved 4 times as plant-based)
avg rating 4.11 — 1,849 ratings — published 2014
The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes (ebook)
by (shelved 4 times as plant-based)
avg rating 4.03 — 1,623 ratings — published 2012
The Complete Idiot's Guide to Plant-Based Nutrition (Paperback)
by (shelved 4 times as plant-based)
avg rating 4.00 — 889 ratings — published 2011
Lower LDL Cholesterol Naturally with Food: Simple Ways to Add Proven LDL Reducers to Your Everyday Routine (Kindle Edition)
by (shelved 3 times as plant-based)
avg rating 4.49 — 221 ratings — published
The Vegan Starter Kit: Everything You Need to Know About Plant-Based Eating (Paperback)
by (shelved 3 times as plant-based)
avg rating 3.91 — 647 ratings — published 2018
This is Vegan Propaganda (and Other Lies the Meat Industry Tells You)
by (shelved 3 times as plant-based)
avg rating 4.60 — 5,373 ratings — published 2022
The Sprout Book: Tap into the Power of the Planet's Most Nutritious Food (Paperback)
by (shelved 3 times as plant-based)
avg rating 4.15 — 560 ratings — published
PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes (Hardcover)
by (shelved 3 times as plant-based)
avg rating 4.35 — 1,362 ratings — published
Fridge Love: Organize Your Refrigerator for a Healthier, Happier Life―with 100 Recipes (Paperback)
by (shelved 3 times as plant-based)
avg rating 3.87 — 589 ratings — published 2022
The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes (Kindle Edition)
by (shelved 3 times as plant-based)
avg rating 4.32 — 732 ratings — published
Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants (Hardcover)
by (shelved 3 times as plant-based)
avg rating 4.50 — 187,509 ratings — published 2013
The Joyful Vegan: How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs (Paperback)
by (shelved 3 times as plant-based)
avg rating 4.29 — 688 ratings — published
The McDougall Program for Maximum Weight Loss (Paperback)
by (shelved 3 times as plant-based)
avg rating 4.30 — 1,079 ratings — published 1994
“By viewing the body as a machine, I have used my technical background as an engineer to maximize the efficiency of the human diet. Through the lens of my training in chemical engineering, I have concluded that the human organic machine achieves maximal productivity on a predominantly plant-based diet. As a result of this conclusion, I have been able to develop exceptional strength and muscle mass not despite, but because I consume a plant-based diet.”
― The Living Machine: Engineering Strength with a Plant-Based Diet
― The Living Machine: Engineering Strength with a Plant-Based Diet
“The first round of dessert was a glass-like tortellini filled with rose hip fudge, flower petals, and wood sorrel. The inside was sweet, jammy, and tasted of cooked plum. And then the final dish: a small potted purple oxalis plant surrounded by fresh herbs, which gave Cassie a feeling of déjà vu.
"And we've come full circle," said Kelly, picking up the hand-forged garden trowel that came with the plate. She cut the dish in half, revealing a layered cake of rose-scented ice cream in a chocolate pot topped with edible chocolate dirt.”
― Eat Post Like
"And we've come full circle," said Kelly, picking up the hand-forged garden trowel that came with the plate. She cut the dish in half, revealing a layered cake of rose-scented ice cream in a chocolate pot topped with edible chocolate dirt.”
― Eat Post Like
