Plant Based

A plant-based diet is a diet consisting mostly or entirely of foods derived from plants, including vegetables, grains, nuts, seeds, legumes and fruits, and with few or no animal products.
Plant-based usually implies that plants eaten are recognizable as such and are not highly processed.

Plant-based diets are vegan, but focus solely on nutrition and do not imply animal ethics.
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
Forks Over Knives: The Plant-Based Way to Health
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Whole: Rethinking the Science of Nutrition
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
Eating Animals
Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It
How Not to Diet
The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet - Plus 140 New Engine 2 Recipes
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
The Low-Carb Fraud
Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet
Mindful Eating with Delicious Raw Vegan Recipes by Nataša PantovićHealth, Happiness & Destiny Come from Wise Choices  by Richard RuhlingThe China Study by T. Colin CampbellDr. Neal Barnard's Program for Reversing Diabetes by Neal D. BarnardHow Not to Die by Michael Greger
Books on Veganism
25 books — 13 voters
The China Study by T. Colin CampbellDr. McDougall's Digestive Tune-Up by John A. McDougallHealthy Heart Healthy Planet by Rajiv MisquittaA Plant-Based Life by Micaela Cook KarlsenMy Beef with Meat by Rip Esselstyn
Plant-Strong Reading List!
37 books — 14 voters

Mindful Eating with Delicious Raw Vegan Recipes by Nataša PantovićHow Not to Die by Michael GregerEating Animals by Jonathan Safran FoerSistah Vegan by A. Breeze HarperViva Vegan! 200 Authentic and Fabulous Recipes for Latin Food... by Terry Hope Romero
Veggie & Vegan Reads
117 books — 47 voters
Mindful Eating with delicious raw vegan recipes by Nataša PantovićReclaiming Yourself from Binge Eating by LeoraMetabolism Makeover by Megan  HansenThe Perfect Formula Diet by Janice StangerVegetarian Bodybuilding by Ben Gfrorer
Healthy Eating Guides
104 books — 37 voters

“ The first round of dessert was a glass-like tortellini filled with rose hip fudge, flower petals, and wood sorrel. The inside was sweet, jammy, and tasted of cooked plum. And then the final dish: a small potted purple oxalis plant surrounded by fresh herbs, which gave Cassie a feeling of déjà vu. "And we've come full circle," said Kelly, picking up the hand-forged garden trowel that came with the plate. She cut the dish in half, revealing a layered cake of rose-scented ice cream in a chocolate p ...more ”
― Emily Arden Wells, Eat Post Like

Nancy S. Mure
“ Mother Nature is relentless and forward. When we do not live according to her laws she rewards us with disease. ”
― Nancy S. Mure, EAT! Empower Adjust Triumph!

More quotes...
The Food Lab artist: Marisol Ortega /// A popup group for the Summer of 2021. We're no longer active, but y…more
21 members, last active 5 years ago
Plant Based Book Club The group will review plant based books/materials. Small virtual meetups for each book will be …more
3 members, last active 7 years ago
Girl Gone Raw - Powered by Veggies We focus on health & wellness books with a vegan/plant-based theme. Let's get ready to RAWK so w…more
12 members, last active 11 years ago
Ask Dr. Matt's Plan ...May 14, 2014 to June 13, 2014...
10 members, last active 12 years ago