21 books
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9 voters
Plant Based
A plant-based diet is a diet consisting mostly or entirely of foods derived from plants, including vegetables, grains, nuts, seeds, legumes and fruits, and with few or no animal products.
Plant-based usually implies that plants eaten are recognizable as such and are not highly processed.
Plant-based diets are vegan, but focus solely on nutrition and do not imply animal ethics. ...more
Plant-based usually implies that plants eaten are recognizable as such and are not highly processed.
Plant-based diets are vegan, but focus solely on nutrition and do not imply animal ethics. ...more
“
By viewing the body as a machine, I have used my technical background as an engineer to maximize the efficiency of the human diet. Through the lens of my training in chemical engineering, I have concluded that the human organic machine achieves maximal productivity on a predominantly plant-based diet. As a result of this conclusion, I have been able to develop exceptional strength and muscle mass not despite, but because I consume a plant-based diet.
”
― The Living Machine: Engineering Strength with a Plant-Based Diet
― The Living Machine: Engineering Strength with a Plant-Based Diet
“
You are made of the same minerals as the rocks--the same water as the sea. You grow in the sun. You breathe air cleansed by trees. When are you going to get the message that you're a part of Nature?
...more
”
― EAT! Empower Adjust Triumph!
― EAT! Empower Adjust Triumph!
This is the Lehigh Valley Osteopathy for Everybody book club. Each month we will select a new bo…more
14 members,
last active 8 months ago
The group will review plant based books/materials.
Small virtual meetups for each book will be …more
3 members,
last active 6 years ago
This is a group for plant-based related reading, including the Whole Food Plant Based Diet (Fork…more
4 members,
last active 4 years ago
artist: Marisol Ortega
/// A popup group for the Summer of 2021. We're no longer active, but y…more
22 members,
last active 4 years ago
