36 books
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13 voters
Plant Based
A plant-based diet is a diet consisting mostly or entirely of foods derived from plants, including vegetables, grains, nuts, seeds, legumes and fruits, and with few or no animal products.
Plant-based usually implies that plants eaten are recognizable as such and are not highly processed.
Plant-based diets are vegan, but focus solely on nutrition and do not imply animal ethics. ...more
Plant-based usually implies that plants eaten are recognizable as such and are not highly processed.
Plant-based diets are vegan, but focus solely on nutrition and do not imply animal ethics. ...more
“
Mother Nature is relentless and forward. When we do not live according to her laws she rewards us with disease.
”
― EAT! Empower Adjust Triumph!
― EAT! Empower Adjust Triumph!
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This is a group for plant-based related reading, including the Whole Food Plant Based Diet (Fork…more
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