24 books
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12 voters
Plant Based
A plant-based diet is a diet consisting mostly or entirely of foods derived from plants, including vegetables, grains, nuts, seeds, legumes and fruits, and with few or no animal products.
Plant-based usually implies that plants eaten are recognizable as such and are not highly processed.
Plant-based diets are vegan, but focus solely on nutrition and do not imply animal ethics. ...more
Plant-based usually implies that plants eaten are recognizable as such and are not highly processed.
Plant-based diets are vegan, but focus solely on nutrition and do not imply animal ethics. ...more
“
The first round of dessert was a glass-like tortellini filled with rose hip fudge, flower petals, and wood sorrel. The inside was sweet, jammy, and tasted of cooked plum. And then the final dish: a small potted purple oxalis plant surrounded by fresh herbs, which gave Cassie a feeling of déjà vu.
"And we've come full circle," said Kelly, picking up the hand-forged garden trowel that came with the plate. She cut the dish in half, revealing a layered cake of rose-scented ice cream in a chocolate p
...more
”
― Eat Post Like
― Eat Post Like
“
By viewing the body as a machine, I have used my technical background as an engineer to maximize the efficiency of the human diet. Through the lens of my training in chemical engineering, I have concluded that the human organic machine achieves maximal productivity on a predominantly plant-based diet. As a result of this conclusion, I have been able to develop exceptional strength and muscle mass not despite, but because I consume a plant-based diet.
”
― The Living Machine: Engineering Strength with a Plant-Based Diet
― The Living Machine: Engineering Strength with a Plant-Based Diet
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