Books featured in Viva Longevity (Plant Chompers) (17 books)

Listopia > Books featured in Viva Longevity (Plant Chompers)

A compilation of all the books mentioned by Chris MacAskill on his YouTube channel Viva Longevity (formerly known as Plant Chompers), which focuses on health and disease prevention using evidence-based nutrition and scientific literature.

Link: https://www.youtube.com/@Viva-Longevity

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1	Hungry Planet: What the World Eats by Peter Menzel 4.44 avg rating — 1,827 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Daily Bread: What Kids Eat Around the World by Gregg Segal 4.11 avg rating — 64 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer by Elizabeth Blackburn 3.77 avg rating — 6,011 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever by Mark Sisson 3.87 avg rating — 2,600 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	Evolution's Bite: A Story of Teeth, Diet, and Human Origins by Peter S. Ungar 3.93 avg rating — 119 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	Healthy at 100: The Scientifically Proven Secrets of the Worlds Healthiest & Longest-Lived Peoples by John Robbins 4.19 avg rating — 1,468 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	In Defense of Food: An Eater's Manifesto by Michael Pollan (Goodreads Author) 4.07 avg rating — 120,146 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	The Super Carb Diet: Shed Pounds, Build Strength, Eat Real Food by Bob Harper 3.51 avg rating — 145 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger (Goodreads Author) 4.41 avg rating — 51,210 ratings score: 92, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health by T. Colin Campbell 4.23 avg rating — 31,395 ratings score: 91, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	The Healthiest People on Earth by John Howard Weeks 3.58 avg rating — 36 ratings score: 90, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome by Will Bulsiewicz 4.06 avg rating — 12,713 ratings score: 89, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13	The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet by Paul Saladino 4.17 avg rating — 2,494 ratings score: 88, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	Meathooked: The History and Science of Our 2.5-Million-Year Obsession with Meat by Marta Zaraska (Goodreads Author) 4.04 avg rating — 573 ratings score: 87, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	Healthy at Last: A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses by Eric Adams (Goodreads Author) 4.11 avg rating — 332 ratings score: 86, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Seven Countries: A Multivariate Analysis of Death and Coronary Heart Disease by Ancel Keys really liked it 4.00 avg rating — 2 ratings score: 85, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	Genius and Partnership: Ancel and Margaret Keys and the Discovery of the Mediterranean Diet by Joseph L. Dixon really liked it 4.00 avg rating — 10 ratings score: 84, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars