21 books
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Salud Books
Showing 1-50 of 2,731
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
by (shelved 52 times as salud)
avg rating 4.39 — 54,771 ratings — published 2022
¡Es la microbiota, idiota!: Descubre cómo tu salud depende de los billones de microorganismos que habitan en tu cuerpo (Paperback)
by (shelved 48 times as salud)
avg rating 4.18 — 2,294 ratings — published
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 45 times as salud)
avg rating 4.36 — 241,076 ratings — published 2017
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 32 times as salud)
avg rating 4.13 — 124,769 ratings — published 2020
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 30 times as salud)
avg rating 3.90 — 25,048 ratings — published 2013
Fitness Revolucionario (Paperback)
by (shelved 29 times as salud)
avg rating 4.42 — 1,240 ratings — published
Vive más: Reduce tu edad biológica y aumenta tu vitalidad (Spanish Edition)
by (shelved 27 times as salud)
avg rating 4.30 — 981 ratings — published 2023
Saludable Mente: Hábitos para optimizar tu cerebro y mejorar tu salud a cualquier edad (Spanish Edition)
by (shelved 23 times as salud)
avg rating 4.30 — 1,055 ratings — published 2021
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 21 times as salud)
avg rating 4.29 — 105,785 ratings — published 2023
El milagro metabólico (Kindle Edition)
by (shelved 18 times as salud)
avg rating 4.42 — 3,226 ratings — published
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 17 times as salud)
avg rating 4.33 — 314,205 ratings — published 2014
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 17 times as salud)
avg rating 4.36 — 40,010 ratings — published
Adiós a la inflamación (Paperback)
by (shelved 16 times as salud)
avg rating 3.57 — 1,744 ratings — published 2024
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 16 times as salud)
avg rating 4.41 — 52,105 ratings — published 2015
Dime qué comes y te diré qué bacterias tienes (Paperback)
by (shelved 16 times as salud)
avg rating 3.86 — 1,313 ratings — published 2020
Cómo hacer que te pasen cosas buenas (Kindle Edition)
by (shelved 14 times as salud)
avg rating 4.08 — 24,723 ratings — published 2018
Los futuros de la salud en México 2050 (Paperback)
by (shelved 14 times as salud)
avg rating 3.71 — 184 ratings — published 2010
Gut: The Inside Story of Our Body's Most Underrated Organ (Paperback)
by (shelved 13 times as salud)
avg rating 4.08 — 58,587 ratings — published 2014
Neurociencia del cuerpo (Kindle Edition)
by (shelved 12 times as salud)
avg rating 4.24 — 1,747 ratings — published
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life (Hardcover)
by (shelved 12 times as salud)
avg rating 4.00 — 9,284 ratings — published 2015
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 12 times as salud)
avg rating 4.30 — 1,441,078 ratings — published 2018
Mi dieta cojea: Los mitos sobre nutrición que te han hecho creer (Kindle Edition)
by (shelved 12 times as salud)
avg rating 3.92 — 1,491 ratings — published 2016
Estimula tu nervio vago: La clave para combatir el estrés, mejorar la digestión y reducir la inflamación (Paperback)
by (shelved 11 times as salud)
avg rating 4.07 — 421 ratings — published
Come comida real (Kindle Edition)
by (shelved 11 times as salud)
avg rating 4.00 — 1,826 ratings — published 2019
Como: El arte de comer bien para estar bien (Kindle Edition)
by (shelved 10 times as salud)
avg rating 4.45 — 690 ratings — published
Invicto: Logra más, sufre menos (Unknown Binding)
by (shelved 10 times as salud)
avg rating 4.28 — 4,705 ratings — published 2019
Cuando las hormonas se desmadran: Descubre por qué su equilibrio es clave para tu bienestar físico y emocional (Paperback)
by (shelved 10 times as salud)
avg rating 3.94 — 204 ratings — published
La revolución de la menstruación (Kindle Edition)
by (shelved 10 times as salud)
avg rating 4.12 — 427 ratings — published 2021
Mujeres invisibles para la medicina (Paperback)
by (shelved 10 times as salud)
avg rating 3.85 — 287 ratings — published 2020
Lifespan: Why We Age―and Why We Don't Have To (Hardcover)
by (shelved 10 times as salud)
avg rating 4.11 — 27,597 ratings — published 2019
El poder del metabolismo (Kindle Edition)
by (shelved 10 times as salud)
avg rating 4.30 — 1,128 ratings — published 2006
El sistema inmunitario por fin sale del armario: Vive una vida plena, larga y saludable (Alienta) (Spanish Edition)
by (shelved 9 times as salud)
avg rating 4.13 — 299 ratings — published
Encuentra tu persona vitamina (Kindle Edition)
by (shelved 9 times as salud)
avg rating 4.02 — 13,893 ratings — published 2021
When the Body Says No: The Cost of Hidden Stress (Paperback)
by (shelved 9 times as salud)
avg rating 4.16 — 39,186 ratings — published 2003
Period Repair Manual: Every woman’s guide to better periods (Kindle Edition)
by (shelved 9 times as salud)
avg rating 4.38 — 6,210 ratings — published 2015
The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster and Fitter—Improve Your Health and Fitness with Efficient Breathing Techniques (Kindle Edition)
by (shelved 9 times as salud)
avg rating 4.01 — 5,422 ratings — published 2015
La enfermedad como camino: Un método para el descubrimiento profundo de las enfermedades (Spanish Edition)
by (shelved 9 times as salud)
avg rating 4.07 — 1,025 ratings — published 1983
Un intestino feliz. Cómo la microbiota mejora tu salud mental y te ayuda a manejar las emociones (Kindle Edition)
by (shelved 8 times as salud)
avg rating 3.97 — 235 ratings — published
Recupera tu mente, reconquista tu vida (Kindle Edition)
by (shelved 8 times as salud)
avg rating 4.25 — 5,173 ratings — published 2024
Quema tu dieta: Pierde grasa y mejora tu rendimiento con rigor y ciencia (Spanish Edition)
by (shelved 8 times as salud)
avg rating 4.23 — 314 ratings — published
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 8 times as salud)
avg rating 4.26 — 15,652 ratings — published 2016
The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race (Hardcover)
by (shelved 8 times as salud)
avg rating 4.12 — 21,056 ratings — published 2018
El milagro antiestrés (Spanish Edition)
by (shelved 8 times as salud)
avg rating 4.35 — 902 ratings — published
The Body: A Guide for Occupants (Hardcover)
by (shelved 8 times as salud)
avg rating 4.31 — 105,730 ratings — published 2019
The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline (Hardcover)
by (shelved 8 times as salud)
avg rating 4.19 — 5,269 ratings — published 2017
Metabolismo Ultra Poderoso (Spanish Edition)
by (shelved 7 times as salud)
avg rating 4.28 — 253 ratings — published
Tu cerebro tiene hambre (Paperback)
by (shelved 7 times as salud)
avg rating 3.97 — 784 ratings — published
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones (Hardcover)
by (shelved 7 times as salud)
avg rating 4.19 — 22,440 ratings — published
Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again (Hardcover)
by (shelved 7 times as salud)
avg rating 4.21 — 85,927 ratings — published 2022
Por si las voces vuelven (Paperback)
by (shelved 7 times as salud)
avg rating 3.95 — 20,950 ratings — published 2021
“Debemos mucho advertir el discurso de los pensamientos; y si el principio, medio y fin es todo bueno, inclinado a todo bien, señal es de buen ángel. Mas si en el discurso de los pensamientos que trae, acaba en alguna cosa mala, o distrativa, o menos buena que la que el ánima antes tenía propuesta de hacer, o la enflaquece o inquieta o conturba a la ánima, quitándola su paz, tranquilidad y quietud que antes tenía, clara señal es proceder de mal espíritu, enemigo de nuestro provecho y salud eterna.”
― The Spiritual Exercises
― The Spiritual Exercises
“La esperanza es una continua expectativa de un deseo o vida eterna. Los cristianos que más hicieron por este mundo fueron los que más pensaron en el otro mundo. Si nuestro objetivo es el cielo, la tierra se nos dará por añadidura; si nuestro objetivo es la tierra, no tendremos ninguna de las dos cosas. Parece una extraña regla, pero algo parecido puede verse funcionando en otros asuntos: La salud es una gran bendición, pero en el momento en que hacemos de ella uno de nuestros objetivos directos y principales, nos convertimos en unos hipocondríacos y empezamos a pensar que estamos enfermos. Es probable que disfrutemos de salud sólo si deseamos más otras cosas… comida, juegos, trabajo, diversión, aire libre. Del mismo modo, jamás salvaremos a la civilización mientras la civilización sea nuestro principal objetivo. Debemos aprender a desear otras cosas aún más.”
― Mere Christianity
― Mere Christianity
