Therapy Books

Showing 1-50 of 17,233
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 605 times as therapy)
avg rating 4.34 — 294,547 ratings — published 2014
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The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients (Paperback)
by (shelved 391 times as therapy)
avg rating 4.32 — 30,148 ratings — published 2001
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Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed (Hardcover)
by (shelved 354 times as therapy)
avg rating 4.37 — 414,492 ratings — published 2019
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No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model (Paperback)
by (shelved 341 times as therapy)
avg rating 4.09 — 21,338 ratings — published 2021
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Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love (Hardcover)
by (shelved 234 times as therapy)
avg rating 4.13 — 127,718 ratings — published 2010
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On Becoming a Person: A Therapist's View of Psychotherapy On Becoming a Person: A Therapist's View of Psychotherapy (Paperback)
by (shelved 205 times as therapy)
avg rating 4.16 — 18,898 ratings — published 1961
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Love's Executioner and Other Tales of Psychotherapy Love's Executioner and Other Tales of Psychotherapy (Paperback)
by (shelved 192 times as therapy)
avg rating 4.25 — 42,461 ratings — published 1989
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Complex PTSD: From Surviving to Thriving Complex PTSD: From Surviving to Thriving (Kindle Edition)
by (shelved 186 times as therapy)
avg rating 4.54 — 14,463 ratings — published 2013
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Man's Search for Meaning Man's Search for Meaning (Paperback)
by (shelved 184 times as therapy)
avg rating 4.37 — 906,736 ratings — published 1946
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What Happened To You?: Conversations on Trauma, Resilience, and Healing What Happened To You?: Conversations on Trauma, Resilience, and Healing (Hardcover)
by (shelved 182 times as therapy)
avg rating 4.41 — 112,218 ratings — published 2021
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What My Bones Know What My Bones Know (Hardcover)
by (shelved 180 times as therapy)
avg rating 4.49 — 80,616 ratings — published 2022
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Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror (Paperback)
by (shelved 167 times as therapy)
avg rating 4.40 — 15,933 ratings — published 1992
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It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Hardcover)
by (shelved 166 times as therapy)
avg rating 3.55 — 40,215 ratings — published 2016
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Waking the Tiger: Healing Trauma Waking the Tiger: Healing Trauma (Paperback)
by (shelved 150 times as therapy)
avg rating 4.06 — 10,566 ratings — published 1997
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The Gifts of Imperfection The Gifts of Imperfection (Paperback)
by (shelved 143 times as therapy)
avg rating 4.24 — 226,474 ratings — published 2010
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The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 131 times as therapy)
avg rating 4.30 — 37,518 ratings — published 2022
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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself Set Boundaries, Find Peace: A Guide to Reclaiming Yourself (ebook)
by (shelved 128 times as therapy)
avg rating 4.24 — 38,750 ratings — published 2021
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Hold Me Tight Hold Me Tight (Hardcover)
by (shelved 126 times as therapy)
avg rating 4.12 — 23,137 ratings — published 2008
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The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT (Paperback)
by (shelved 121 times as therapy)
avg rating 4.13 — 21,435 ratings — published 2007
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Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery (Hardcover)
by (shelved 112 times as therapy)
avg rating 4.44 — 68,659 ratings — published 2019
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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (Hardcover)
by (shelved 112 times as therapy)
avg rating 4.29 — 246,241 ratings — published 2012
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The Drama of the Gifted Child: The Search for the True Self The Drama of the Gifted Child: The Search for the True Self (Paperback)
by (shelved 111 times as therapy)
avg rating 4.04 — 31,134 ratings — published 1979
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The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook (Hardcover)
by (shelved 111 times as therapy)
avg rating 4.58 — 42,941 ratings — published 2007
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Come as You Are: The Surprising New Science that Will Transform Your Sex Life Come as You Are: The Surprising New Science that Will Transform Your Sex Life (Paperback)
by (shelved 111 times as therapy)
avg rating 4.28 — 88,901 ratings — published 2015
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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Paperback)
by (shelved 110 times as therapy)
avg rating 4.12 — 51,030 ratings — published 1986
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When the Body Says No: The Cost of Hidden Stress When the Body Says No: The Cost of Hidden Stress (Paperback)
by (shelved 110 times as therapy)
avg rating 4.17 — 36,735 ratings — published 2003
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On Being a Therapist (JOSSEY BASS SOCIAL AND BEHAVIORAL SCIENCE SERIES) On Being a Therapist (JOSSEY BASS SOCIAL AND BEHAVIORAL SCIENCE SERIES)
by (shelved 101 times as therapy)
avg rating 4.03 — 4,029 ratings — published 1986
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Mating in Captivity: Reconciling the Erotic and the Domestic Mating in Captivity: Reconciling the Erotic and the Domestic (Hardcover)
by (shelved 98 times as therapy)
avg rating 4.17 — 50,877 ratings — published 2006
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Burnout: The Secret to Unlocking the Stress Cycle Burnout: The Secret to Unlocking the Stress Cycle (Hardcover)
by (shelved 96 times as therapy)
avg rating 3.92 — 66,639 ratings — published 2019
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My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts (Paperback)
by (shelved 96 times as therapy)
avg rating 4.38 — 12,043 ratings — published 2017
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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self (ebook)
by (shelved 93 times as therapy)
avg rating 4.12 — 35,444 ratings — published 2021
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Self-Compassion: The Proven Power of Being Kind to Yourself Self-Compassion: The Proven Power of Being Kind to Yourself (Hardcover)
by (shelved 92 times as therapy)
avg rating 4.13 — 27,022 ratings — published 2011
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Polysecure: Attachment, Trauma and Consensual Nonmonogamy Polysecure: Attachment, Trauma and Consensual Nonmonogamy (Paperback)
by (shelved 89 times as therapy)
avg rating 4.34 — 16,739 ratings — published 2020
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In the Realm of Hungry Ghosts: Close Encounters with Addiction In the Realm of Hungry Ghosts: Close Encounters with Addiction (Hardcover)
by (shelved 89 times as therapy)
avg rating 4.48 — 24,630 ratings — published 2007
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Feeling Good: The New Mood Therapy Feeling Good: The New Mood Therapy (Mass Market Paperback)
by (shelved 87 times as therapy)
avg rating 4.06 — 34,447 ratings — published 1980
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Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation (Paperback)
by (shelved 87 times as therapy)
avg rating 4.51 — 1,727 ratings — published 2016
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The Theory and Practice of Group Psychotherapy The Theory and Practice of Group Psychotherapy (Hardcover)
by (shelved 87 times as therapy)
avg rating 4.20 — 9,556 ratings — published 1967
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Letters to a Young Therapist Letters to a Young Therapist (Paperback)
by (shelved 85 times as therapy)
avg rating 3.96 — 5,664 ratings — published 2003
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Existential Psychotherapy Existential Psychotherapy (Hardcover)
by (shelved 82 times as therapy)
avg rating 4.46 — 7,387 ratings — published 1980
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 80 times as therapy)
avg rating 4.31 — 1,359,914 ratings — published 2018
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Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice (Hardcover)
by (shelved 78 times as therapy)
avg rating 4.38 — 1,270 ratings — published
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Group: How One Therapist and a Circle of Strangers Saved My Life Group: How One Therapist and a Circle of Strangers Saved My Life (Hardcover)
by (shelved 78 times as therapy)
avg rating 3.80 — 57,710 ratings — published 2020
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Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others (Paperback)
by (shelved 78 times as therapy)
avg rating 4.28 — 7,380 ratings — published 2007
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Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience (Hardcover)
by (shelved 77 times as therapy)
avg rating 4.32 — 100,155 ratings — published 2021
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The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Hardcover)
by (shelved 77 times as therapy)
avg rating 4.35 — 1,843 ratings — published 2018
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Motivational Interviewing: Preparing People for Change Motivational Interviewing: Preparing People for Change (Hardcover)
by (shelved 76 times as therapy)
avg rating 4.27 — 4,294 ratings — published 1991
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Why Has Nobody Told Me This Before? Why Has Nobody Told Me This Before? (Hardcover)
by (shelved 76 times as therapy)
avg rating 3.85 — 51,250 ratings — published 2022
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Internal Family Systems Therapy Internal Family Systems Therapy (Paperback)
by (shelved 76 times as therapy)
avg rating 4.34 — 1,618 ratings — published 1994
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Augusten Burroughs
“Think of your head as an unsafe neighborhood; don't go there alone.”
Augusten Burroughs, Dry

Dean Karnazes
“Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.”
Dean Karnazes, Ultramarathon Man: Confessions of an All-Night Runner

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