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Trauma Books
Showing 1-50 of 40,379
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 1211 times as trauma)
avg rating 4.33 — 307,357 ratings — published 2014
What Happened To You?: Conversations on Trauma, Resilience, and Healing (Hardcover)
by (shelved 438 times as trauma)
avg rating 4.40 — 115,232 ratings — published 2021
What My Bones Know (Hardcover)
by (shelved 417 times as trauma)
avg rating 4.49 — 84,960 ratings — published 2022
Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror (Paperback)
by (shelved 399 times as trauma)
avg rating 4.40 — 16,233 ratings — published 1992
Complex PTSD: From Surviving to Thriving (Kindle Edition)
by (shelved 360 times as trauma)
avg rating 4.53 — 15,044 ratings — published 2013
Waking the Tiger: Healing Trauma (Paperback)
by (shelved 354 times as trauma)
avg rating 4.06 — 10,828 ratings — published 1997
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 314 times as trauma)
avg rating 4.30 — 39,249 ratings — published 2022
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Hardcover)
by (shelved 281 times as trauma)
avg rating 3.55 — 41,688 ratings — published 2016
I'm Glad My Mom Died (Hardcover)
by (shelved 252 times as trauma)
avg rating 4.42 — 1,611,787 ratings — published 2022
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness (Paperback)
by (shelved 232 times as trauma)
avg rating 4.34 — 3,493 ratings — published 2010
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents (Paperback)
by (shelved 229 times as trauma)
avg rating 4.34 — 102,544 ratings — published 2015
A Little Life (Hardcover)
by (shelved 229 times as trauma)
avg rating 4.26 — 1,003,553 ratings — published 2015
My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts (Paperback)
by (shelved 218 times as trauma)
avg rating 4.38 — 12,372 ratings — published 2017
No Bad Parts (Paperback)
by (shelved 213 times as trauma)
avg rating 4.08 — 22,884 ratings — published 2021
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook (Hardcover)
by (shelved 204 times as trauma)
avg rating 4.58 — 44,256 ratings — published 2007
When the Body Says No: The Cost of Hidden Stress (Paperback)
by (shelved 185 times as trauma)
avg rating 4.16 — 38,275 ratings — published 2003
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation (Paperback)
by (shelved 169 times as trauma)
avg rating 4.50 — 1,784 ratings — published 2016
The Deepest Well: Healing the Long-Term Effects of Childhood Adversity (Hardcover)
by (shelved 168 times as trauma)
avg rating 4.42 — 12,116 ratings — published 2018
Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship (Kindle Edition)
by (shelved 144 times as trauma)
avg rating 4.26 — 1,696 ratings — published 2012
Eleanor Oliphant Is Completely Fine (Paperback)
by (shelved 129 times as trauma)
avg rating 4.22 — 1,488,700 ratings — published 2017
My Dark Vanessa (Hardcover)
by (shelved 124 times as trauma)
avg rating 4.09 — 449,590 ratings — published 2020
The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment (Hardcover)
by (shelved 120 times as trauma)
avg rating 4.28 — 2,522 ratings — published 2000
Educated (Hardcover)
by (shelved 118 times as trauma)
avg rating 4.46 — 1,964,384 ratings — published 2018
Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others (Paperback)
by (shelved 118 times as trauma)
avg rating 4.27 — 7,563 ratings — published 2007
It Ends with Us (It Ends with Us, #1)
by (shelved 113 times as trauma)
avg rating 4.06 — 4,817,556 ratings — published 2016
The Drama of the Gifted Child: The Search for the True Self (Paperback)
by (shelved 112 times as trauma)
avg rating 4.04 — 31,769 ratings — published 1979
Healing Trauma: Restoring the Wisdom of Your Body (Audio CD)
by (shelved 110 times as trauma)
avg rating 4.07 — 2,128 ratings — published 1999
Speak (Hardcover)
by (shelved 107 times as trauma)
avg rating 4.05 — 643,673 ratings — published 1999
The Perks of Being a Wallflower (Hardcover)
by (shelved 106 times as trauma)
avg rating 4.24 — 2,067,018 ratings — published 1999
Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists (Paperback)
by (shelved 103 times as trauma)
avg rating 4.33 — 839 ratings — published 2011
Running on Empty: Overcome Your Childhood Emotional Neglect (Paperback)
by (shelved 102 times as trauma)
avg rating 4.18 — 11,967 ratings — published 2012
In the Realm of Hungry Ghosts: Close Encounters with Addiction (Hardcover)
by (shelved 102 times as trauma)
avg rating 4.48 — 25,412 ratings — published 2007
Binding 13 (Boys of Tommen, #1)
by (shelved 100 times as trauma)
avg rating 4.44 — 728,111 ratings — published 2018
The Way I Used to Be (The Way I Used to Be, #1)
by (shelved 95 times as trauma)
avg rating 4.14 — 252,804 ratings — published 2016
Trauma and Memory: Brain and Body in a Search for the Living Past (Kindle Edition)
by (shelved 94 times as trauma)
avg rating 4.14 — 1,439 ratings — published 2015
Man's Search for Meaning (Paperback)
by (shelved 90 times as trauma)
avg rating 4.37 — 933,394 ratings — published 1946
Trauma and the Body: A Sensorimotor Approach to Psychotherapy (Norton Series on Interpersonal Neurobiology)
by (shelved 90 times as trauma)
avg rating 4.40 — 625 ratings — published 2006
Know My Name (ebook)
by (shelved 87 times as trauma)
avg rating 4.67 — 273,381 ratings — published 2019
In the Dream House (Hardcover)
by (shelved 85 times as trauma)
avg rating 4.37 — 169,974 ratings — published 2019
Still Beating (ebook)
by (shelved 83 times as trauma)
avg rating 4.19 — 269,260 ratings — published 2020
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Kindle Edition)
by (shelved 77 times as trauma)
avg rating 4.24 — 1,409 ratings — published 2017
Hunting Adeline (Cat and Mouse, #2)
by (shelved 73 times as trauma)
avg rating 4.07 — 656,177 ratings — published 2022
The Deal (Off-Campus, #1)
by (shelved 71 times as trauma)
avg rating 4.18 — 1,418,040 ratings — published 2015
Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal (Hardcover)
by (shelved 70 times as trauma)
avg rating 4.26 — 3,136 ratings — published 2015
Just for the Summer (Part of Your World, #3)
by (shelved 69 times as trauma)
avg rating 4.34 — 1,221,308 ratings — published 2024
We Were Liars (Paperback)
by (shelved 66 times as trauma)
avg rating 3.66 — 1,477,530 ratings — published 2014
Ugly Love (Kindle Edition)
by (shelved 66 times as trauma)
avg rating 3.98 — 2,402,744 ratings — published 2014
Overcoming Trauma through Yoga: Reclaiming Your Body (Paperback)
by (shelved 66 times as trauma)
avg rating 4.26 — 1,309 ratings — published 2011
Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing (Hardcover)
by (shelved 65 times as trauma)
avg rating 4.38 — 984 ratings — published 2018
Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma (Hardcover)
by (shelved 64 times as trauma)
avg rating 4.21 — 5,579 ratings — published 2022
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“The feeling that she had never really lived in this world caught her by surprise. It was a fact. She had never lived. Even as a child, as far back as she could remember, she had done nothing but endure. She had believed in her own inherent goodness, her humanity, and lived accordingly, never causing anyone harm. Her devotion to doing things the right way had been unflagging, all her successes had depended on it, and she would have gone on like that indefinitely. She didn't understand why, but faced with those decaying buildings and straggling grasses, she was nothing but a child who had never lived.”
― The Vegetarian
― The Vegetarian
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.”
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