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Trauma Books
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 1225 times as trauma)
avg rating 4.33 — 312,313 ratings — published 2014
What Happened To You?: Conversations on Trauma, Resilience, and Healing (Hardcover)
by (shelved 444 times as trauma)
avg rating 4.40 — 116,410 ratings — published 2021
What My Bones Know (Hardcover)
by (shelved 425 times as trauma)
avg rating 4.48 — 86,780 ratings — published 2022
Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror (Paperback)
by (shelved 403 times as trauma)
avg rating 4.40 — 16,356 ratings — published 1992
Complex PTSD: From Surviving to Thriving (Kindle Edition)
by (shelved 368 times as trauma)
avg rating 4.53 — 15,286 ratings — published 2013
Waking the Tiger: Healing Trauma (Paperback)
by (shelved 359 times as trauma)
avg rating 4.05 — 10,930 ratings — published 1997
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 318 times as trauma)
avg rating 4.30 — 39,952 ratings — published 2022
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Hardcover)
by (shelved 283 times as trauma)
avg rating 3.55 — 42,284 ratings — published 2016
I'm Glad My Mom Died (Hardcover)
by (shelved 256 times as trauma)
avg rating 4.42 — 1,635,722 ratings — published 2022
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness (Paperback)
by (shelved 234 times as trauma)
avg rating 4.34 — 3,522 ratings — published 2010
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents (Paperback)
by (shelved 232 times as trauma)
avg rating 4.34 — 104,676 ratings — published 2015
A Little Life (Hardcover)
by (shelved 231 times as trauma)
avg rating 4.26 — 1,018,817 ratings — published 2015
My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts (Paperback)
by (shelved 222 times as trauma)
avg rating 4.38 — 12,488 ratings — published 2017
No Bad Parts (Paperback)
by (shelved 216 times as trauma)
avg rating 4.08 — 23,516 ratings — published 2021
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook (Hardcover)
by (shelved 209 times as trauma)
avg rating 4.58 — 44,774 ratings — published 2007
When the Body Says No: The Cost of Hidden Stress (Paperback)
by (shelved 185 times as trauma)
avg rating 4.16 — 38,931 ratings — published 2003
The Deepest Well: Healing the Long-Term Effects of Childhood Adversity (Hardcover)
by (shelved 174 times as trauma)
avg rating 4.42 — 12,253 ratings — published 2018
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation (Paperback)
by (shelved 172 times as trauma)
avg rating 4.51 — 1,812 ratings — published 2016
Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship (Kindle Edition)
by (shelved 145 times as trauma)
avg rating 4.26 — 1,703 ratings — published 2012
Eleanor Oliphant Is Completely Fine (Paperback)
by (shelved 132 times as trauma)
avg rating 4.22 — 1,501,494 ratings — published 2017
My Dark Vanessa (Hardcover)
by (shelved 126 times as trauma)
avg rating 4.09 — 453,334 ratings — published 2020
The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment (Hardcover)
by (shelved 120 times as trauma)
avg rating 4.28 — 2,532 ratings — published 2000
Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others (Paperback)
by (shelved 120 times as trauma)
avg rating 4.27 — 7,637 ratings — published 2007
Educated (Hardcover)
by (shelved 118 times as trauma)
avg rating 4.46 — 1,985,671 ratings — published 2018
It Ends with Us (It Ends with Us, #1)
by (shelved 114 times as trauma)
avg rating 4.06 — 4,851,621 ratings — published 2016
The Drama of the Gifted Child: The Search for the True Self (Paperback)
by (shelved 112 times as trauma)
avg rating 4.04 — 32,053 ratings — published 1979
Healing Trauma: Restoring the Wisdom of Your Body (Audio CD)
by (shelved 111 times as trauma)
avg rating 4.07 — 2,138 ratings — published 1999
The Perks of Being a Wallflower (Hardcover)
by (shelved 110 times as trauma)
avg rating 4.24 — 2,079,990 ratings — published 1999
Speak (Hardcover)
by (shelved 108 times as trauma)
avg rating 4.06 — 645,936 ratings — published 1999
Binding 13 (Boys of Tommen, #1)
by (shelved 105 times as trauma)
avg rating 4.44 — 755,499 ratings — published 2018
Running on Empty: Overcome Your Childhood Emotional Neglect (Paperback)
by (shelved 104 times as trauma)
avg rating 4.17 — 12,127 ratings — published 2012
Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists (Paperback)
by (shelved 102 times as trauma)
avg rating 4.32 — 851 ratings — published 2011
In the Realm of Hungry Ghosts: Close Encounters with Addiction (Hardcover)
by (shelved 101 times as trauma)
avg rating 4.47 — 25,714 ratings — published 2007
The Way I Used to Be (The Way I Used to Be, #1)
by (shelved 96 times as trauma)
avg rating 4.14 — 256,297 ratings — published 2016
Trauma and Memory: Brain and Body in a Search for the Living Past (Kindle Edition)
by (shelved 96 times as trauma)
avg rating 4.14 — 1,452 ratings — published 2015
Trauma and the Body: A Sensorimotor Approach to Psychotherapy (Norton Series on Interpersonal Neurobiology)
by (shelved 94 times as trauma)
avg rating 4.40 — 626 ratings — published 2006
Know My Name (ebook)
by (shelved 92 times as trauma)
avg rating 4.67 — 276,872 ratings — published 2019
Man's Search for Meaning (Paperback)
by (shelved 91 times as trauma)
avg rating 4.37 — 944,650 ratings — published 1946
In the Dream House (Hardcover)
by (shelved 86 times as trauma)
avg rating 4.37 — 171,613 ratings — published 2019
Still Beating (ebook)
by (shelved 82 times as trauma)
avg rating 4.18 — 274,235 ratings — published 2020
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Kindle Edition)
by (shelved 76 times as trauma)
avg rating 4.23 — 1,423 ratings — published 2017
Hunting Adeline (Cat and Mouse, #2)
by (shelved 75 times as trauma)
avg rating 4.06 — 668,531 ratings — published 2022
Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal (Hardcover)
by (shelved 72 times as trauma)
avg rating 4.26 — 3,148 ratings — published 2015
The Deal (Off-Campus, #1)
by (shelved 72 times as trauma)
avg rating 4.17 — 1,464,798 ratings — published 2015
Just for the Summer (Part of Your World, #3)
by (shelved 70 times as trauma)
avg rating 4.33 — 1,242,871 ratings — published 2024
We Were Liars (Paperback)
by (shelved 67 times as trauma)
avg rating 3.66 — 1,489,520 ratings — published 2014
Keeping 13 (Boys of Tommen, #2)
by (shelved 66 times as trauma)
avg rating 4.51 — 579,544 ratings — published 2018
Ugly Love (Kindle Edition)
by (shelved 66 times as trauma)
avg rating 3.98 — 2,419,417 ratings — published 2014
Overcoming Trauma through Yoga: Reclaiming Your Body (Paperback)
by (shelved 66 times as trauma)
avg rating 4.25 — 1,314 ratings — published 2011
Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing (Hardcover)
by (shelved 65 times as trauma)
avg rating 4.38 — 993 ratings — published 2018
“I knew Dad was concerned about my past associations. I was from the Trash Alley. It was my community. I hung out with thugs from the Frog Bottom, the Burns Bottoms, the Red Line, the S-Curve, the Sandfield, the Morning Side, and a bunch of other places that shall remain nameless. I knew all of the “Legends of the Hood”: Sin Man, Swap, Boo Boo, Emp-Man, Cookie Man, Shank, Polar Bear, Bae Willy, Bae Bruh, Skullhead Ned, Pimp, Crunch, and Goat Turd (just to name a few). I thought maybe Dad had summoned me as a “show and tell” for the kids in his neighborhood—the hardliner to scare those wayward suburban brats back into reality.”
― Surviving Chaos: How I Found Peace at A Beach Bar
― Surviving Chaos: How I Found Peace at A Beach Bar
“Beneath the surface of the protective parts of trauma survivors there exists an undamaged essence, a Self that is confident, curious, and calm, a Self that has been sheltered from destruction by the various protectors that have emerged in their efforts to ensure survival. Once those protectors trust that it is safe to separate, the Self will spontaneously emerge, and the parts can be enlisted in the healing process”
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
