Trauma


The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
What Happened To You?: Conversations on Trauma, Resilience, and Healing
What My Bones Know
Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
Waking the Tiger: Healing Trauma
Complex PTSD: From Surviving to Thriving
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
I’m Glad My Mom Died
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
A Little Life
My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook
A Child Called "It" by Dave PelzerTrauma and Recovery by Judith Lewis HermanThe Body Keeps the Score by Bessel van der KolkWhen Rabbit Howls by Truddi ChaseThe Courage to Heal by Ellen Bass
Trauma And Dissociation
230 books — 78 voters

Gut by Giulia EndersThe End of Alzheimer's by Dale E. BredesenUndoctored by William  DavisThe Removable Root Cause of Cancers and other Chronic Diseases  by Paul OlaThe Jamange Line by The Conductor
Healthy Aging
395 books — 113 voters

Bessel van der Kolk
Beneath the surface of the protective parts of trauma survivors there exists an undamaged essence, a Self that is confident, curious, and calm, a Self that has been sheltered from destruction by the various protectors that have emerged in their efforts to ensure survival. Once those protectors trust that it is safe to separate, the Self will spontaneously emerge, and the parts can be enlisted in the healing process
Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Matthew Edward Hall
Forgive before they do, and nothing can get to you.
Matthew Edward Hall

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