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7 books
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11 voters
Workout Books
Showing 1-50 of 668
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 17 times as workout)
avg rating 4.44 — 10,510 ratings — published 2005
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Paperback)
by (shelved 14 times as workout)
avg rating 4.22 — 10,807 ratings — published 2011
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength (Paperback)
by (shelved 14 times as workout)
avg rating 4.19 — 3,572 ratings — published 2010
Becoming a Supple Leopard, 1st Edition: The Ultimate Guide To Resolving Pain Preventing Injury And Opti (Hardcover)
by (shelved 12 times as workout)
avg rating 4.38 — 6,359 ratings — published 2013
Strength Training Anatomy (Paperback)
by (shelved 12 times as workout)
avg rating 4.31 — 3,474 ratings — published 1998
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women (Paperback)
by (shelved 9 times as workout)
avg rating 3.99 — 3,954 ratings — published 2010
Overcoming Gravity (Paperback)
by (shelved 8 times as workout)
avg rating 4.46 — 1,326 ratings — published 2011
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 8 times as workout)
avg rating 3.71 — 37,883 ratings — published 2000
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
by (shelved 7 times as workout)
avg rating 4.30 — 234,310 ratings — published 2009
Practical Programming for Strength Training (Paperback)
by (shelved 6 times as workout)
avg rating 4.33 — 2,959 ratings — published 2006
The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only (Paperback)
by (shelved 5 times as workout)
avg rating 4.06 — 1,586 ratings — published 2003
What I Talk About When I Talk About Running (Hardcover)
by (shelved 4 times as workout)
avg rating 3.87 — 203,897 ratings — published 2007
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise (Paperback)
by (shelved 4 times as workout)
avg rating 4.15 — 915 ratings — published 2014
Science and Practice of Strength Training (Hardcover)
by (shelved 4 times as workout)
avg rating 4.31 — 508 ratings — published 1995
Spark: The Revolutionary New Science of Exercise and the Brain (Hardcover)
by (shelved 4 times as workout)
avg rating 4.13 — 17,392 ratings — published 2008
The New Encyclopedia of Modern Bodybuilding (Paperback)
by (shelved 4 times as workout)
avg rating 4.46 — 5,246 ratings — published 1985
Yoga Anatomy (Paperback)
by (shelved 4 times as workout)
avg rating 4.28 — 6,877 ratings — published 2007
Don't Lose Out, Work Out! (Paperback)
by (shelved 4 times as workout)
avg rating 4.03 — 2,716 ratings — published 2014
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess (Hardcover)
by (shelved 4 times as workout)
avg rating 3.97 — 3,499 ratings — published 2005
Building The Gymnastic Body: The Science of Gymnastics Strength Training (Paperback)
by (shelved 4 times as workout)
avg rating 3.89 — 280 ratings — published 2008
Stretching (Paperback)
by (shelved 4 times as workout)
avg rating 4.29 — 1,293 ratings — published 1975
Rebound like the champ (Kindle Edition)
by (shelved 3 times as workout)
avg rating 4.15 — 13 ratings — published
Stronger Than Yesterday: 169 Insights for Transforming Your Body, Mind, and Motivation (The Bigger Leaner Stronger Series Book 6)
by (shelved 3 times as workout)
avg rating 4.16 — 145 ratings — published
Functional Training (Paperback)
by (shelved 3 times as workout)
avg rating 4.19 — 58 ratings — published 2015
Good for a Girl: A Woman Running in a Man's World (Hardcover)
by (shelved 3 times as workout)
avg rating 4.46 — 18,036 ratings — published 2023
Bodyweight Strength Training Anatomy (Paperback)
by (shelved 3 times as workout)
avg rating 4.13 — 780 ratings — published 2013
The Muscle & Strength Pyramid - Training (ebook)
by (shelved 3 times as workout)
avg rating 4.58 — 720 ratings — published 2019
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance (Kindle Edition)
by (shelved 2 times as workout)
avg rating 4.12 — 19,768 ratings — published 2018
Kettlebell Axe: High Speed, Low Drag Alternative to HIIT (Kindle Edition)
by (shelved 2 times as workout)
avg rating 4.38 — 182 ratings — published
The World's Fittest Book: How to Train for Anything and Everything, Anywhere and Everywhere (Kindle Edition)
by (shelved 2 times as workout)
avg rating 4.13 — 3,074 ratings — published 2018
The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team (Hardcover)
by (shelved 2 times as workout)
avg rating 4.45 — 14,720 ratings — published 2023
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully (Hardcover)
by (shelved 2 times as workout)
avg rating 4.23 — 6,142 ratings — published 2023
Never Finished: Unshackle Your Mind and Win the War Within (Kindle Edition)
by (shelved 2 times as workout)
avg rating 4.39 — 46,491 ratings — published 2022
Science of Strength Training: Understand the anatomy and physiology to transform your body (The Science of Fitness)
by (shelved 2 times as workout)
avg rating 4.15 — 478 ratings — published 2021
Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance (Hardcover)
by (shelved 2 times as workout)
avg rating 4.56 — 733 ratings — published
Physiology of Sport and Exercise (Hardcover)
by (shelved 2 times as workout)
avg rating 4.08 — 187 ratings — published 1974
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding (Hardcover)
by (shelved 2 times as workout)
avg rating 4.17 — 10,519 ratings — published 2021
Can't Hurt Me: Master Your Mind and Defy the Odds (Kindle Edition)
by (shelved 2 times as workout)
avg rating 4.30 — 314,215 ratings — published 2018
ConBody: The Revolutionary Bodyweight Prison Boot Camp—Born from an Extraordinary Story of Hope (Kindle Edition)
by (shelved 2 times as workout)
avg rating 3.71 — 41 ratings — published
Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence (Paperback)
by (shelved 2 times as workout)
avg rating 4.17 — 894 ratings — published 2011
The Year One Challenge for Women: The Official Thinner Leaner Stronger Workout Journal (The Thinner Leaner Stronger Series Book 2)
by (shelved 2 times as workout)
avg rating 4.02 — 460 ratings — published 2014
The Happy Body (Hardcover)
by (shelved 2 times as workout)
avg rating 3.98 — 336 ratings — published 2009
Mind Gym: An Athlete's Guide to Inner Excellence (Paperback)
by (shelved 2 times as workout)
avg rating 4.07 — 4,860 ratings — published 2001
Kettlebell Simple & Sinister (Kindle Edition)
by (shelved 2 times as workout)
avg rating 4.35 — 3,517 ratings — published 2013
5/3/1: The Simplest and Most Effective Training System for Raw Strength
by (shelved 2 times as workout)
avg rating 4.22 — 3,371 ratings — published 2011
The Little Black Book of Workout Motivation (The Bigger Leaner Stronger Series 5)
by (shelved 2 times as workout)
avg rating 4.12 — 1,248 ratings — published
Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You (Hardcover)
by (shelved 2 times as workout)
avg rating 3.70 — 979 ratings — published 2017
Get Strong: The Ultimate 16-Week Transformation Program For Gaining Muscle and Strength--Using The Power Of Progressive Calisthenics (Kindle Edition)
by (shelved 2 times as workout)
avg rating 4.20 — 284 ratings — published
The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter (Hardcover)
by (shelved 2 times as workout)
avg rating 4.05 — 846 ratings — published
“Chuck the luck. Work smarter than harder, for success doesn’t happen just by chance.”
― Rep By Rep
― Rep By Rep
“Not just for yourself, dedicate your dreams to loved ones.”
― Rep By Rep
― Rep By Rep
