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Workout Books
Showing 1-50 of 708
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 17 times as workout)
avg rating 4.44 — 10,637 ratings — published 2005
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Paperback)
by (shelved 14 times as workout)
avg rating 4.22 — 11,035 ratings — published 2011
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength (Paperback)
by (shelved 14 times as workout)
avg rating 4.18 — 3,599 ratings — published 2010
Becoming a Supple Leopard, 1st Edition: The Ultimate Guide To Resolving Pain Preventing Injury And Opti (Hardcover)
by (shelved 12 times as workout)
avg rating 4.38 — 6,454 ratings — published 2013
Strength Training Anatomy (Paperback)
by (shelved 12 times as workout)
avg rating 4.31 — 3,511 ratings — published 1998
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women (Paperback)
by (shelved 9 times as workout)
avg rating 3.99 — 3,965 ratings — published 2010
Overcoming Gravity (Paperback)
by (shelved 8 times as workout)
avg rating 4.46 — 1,334 ratings — published 2011
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 8 times as workout)
avg rating 3.71 — 38,246 ratings — published 2000
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
by (shelved 7 times as workout)
avg rating 4.30 — 239,725 ratings — published 2009
Practical Programming for Strength Training (Paperback)
by (shelved 6 times as workout)
avg rating 4.33 — 2,985 ratings — published 2006
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise (Paperback)
by (shelved 5 times as workout)
avg rating 4.15 — 923 ratings — published 2014
Spark: The Revolutionary New Science of Exercise and the Brain (Hardcover)
by (shelved 5 times as workout)
avg rating 4.13 — 17,751 ratings — published 2008
The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only (Paperback)
by (shelved 5 times as workout)
avg rating 4.06 — 1,614 ratings — published 2003
What I Talk About When I Talk About Running (Hardcover)
by (shelved 4 times as workout)
avg rating 3.86 — 217,380 ratings — published 2007
Science and Practice of Strength Training (Hardcover)
by (shelved 4 times as workout)
avg rating 4.31 — 512 ratings — published 1995
The New Encyclopedia of Modern Bodybuilding (Paperback)
by (shelved 4 times as workout)
avg rating 4.46 — 5,303 ratings — published 1985
Yoga Anatomy (Paperback)
by (shelved 4 times as workout)
avg rating 4.28 — 6,950 ratings — published 2007
Don't Lose Out, Work Out! (Paperback)
by (shelved 4 times as workout)
avg rating 4.04 — 2,723 ratings — published 2014
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess (Hardcover)
by (shelved 4 times as workout)
avg rating 3.97 — 3,517 ratings — published 2005
Building The Gymnastic Body: The Science of Gymnastics Strength Training (Paperback)
by (shelved 4 times as workout)
avg rating 3.89 — 283 ratings — published 2008
Stretching (Paperback)
by (shelved 4 times as workout)
avg rating 4.29 — 1,306 ratings — published 1975
Hansons Marathon Method: A Renegade Path to Your Fastest Marathon (Paperback)
by (shelved 3 times as workout)
avg rating 4.29 — 2,442 ratings — published 2012
Rebound like the champ (Kindle Edition)
by (shelved 3 times as workout)
avg rating 4.15 — 13 ratings — published
Stronger Than Yesterday: 169 Insights for Transforming Your Body, Mind, and Motivation (The Bigger Leaner Stronger Series Book 6)
by (shelved 3 times as workout)
avg rating 4.18 — 169 ratings — published
Functional Training (Paperback)
by (shelved 3 times as workout)
avg rating 4.19 — 58 ratings — published 2015
Good for a Girl: A Woman Running in a Man's World (Hardcover)
by (shelved 3 times as workout)
avg rating 4.45 — 19,122 ratings — published 2023
Bodyweight Strength Training Anatomy (Paperback)
by (shelved 3 times as workout)
avg rating 4.12 — 797 ratings — published 2013
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (Paperback)
by (shelved 3 times as workout)
avg rating 4.00 — 5,098 ratings — published 2012
The Muscle & Strength Pyramid - Training (ebook)
by (shelved 3 times as workout)
avg rating 4.56 — 759 ratings — published 2019
Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program (Paperback)
by (shelved 2 times as workout)
avg rating 3.91 — 264 ratings — published 2008
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance (Kindle Edition)
by (shelved 2 times as workout)
avg rating 4.11 — 21,223 ratings — published 2018
Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level
by (shelved 2 times as workout)
avg rating 4.04 — 1,361 ratings — published 2022
The Muscle Ladder: Get Jacked Using Science (Kindle Edition)
by (shelved 2 times as workout)
avg rating 4.58 — 812 ratings — published
80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels (Paperback)
by (shelved 2 times as workout)
avg rating 4.11 — 882 ratings — published
Kettlebell Axe: High Speed, Low Drag Alternative to HIIT (Kindle Edition)
by (shelved 2 times as workout)
avg rating 4.41 — 201 ratings — published
The World's Fittest Book: How to Train for Anything and Everything, Anywhere and Everywhere (Kindle Edition)
by (shelved 2 times as workout)
avg rating 4.13 — 3,163 ratings — published 2018
The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team (Hardcover)
by (shelved 2 times as workout)
avg rating 4.44 — 15,499 ratings — published 2023
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully (Hardcover)
by (shelved 2 times as workout)
avg rating 4.22 — 6,611 ratings — published 2023
Never Finished: Unshackle Your Mind and Win the War Within (Kindle Edition)
by (shelved 2 times as workout)
avg rating 4.38 — 50,368 ratings — published 2022
Science of Strength Training: Understand the anatomy and physiology to transform your body (The Science of Fitness)
by (shelved 2 times as workout)
avg rating 4.16 — 561 ratings — published 2021
Physiology of Sport and Exercise (Hardcover)
by (shelved 2 times as workout)
avg rating 4.08 — 189 ratings — published 1974
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding (Hardcover)
by (shelved 2 times as workout)
avg rating 4.17 — 11,050 ratings — published 2021
Can't Hurt Me: Master Your Mind and Defy the Odds (Kindle Edition)
by (shelved 2 times as workout)
avg rating 4.30 — 333,185 ratings — published 2018
ConBody: The Revolutionary Bodyweight Prison Boot Camp—Born from an Extraordinary Story of Hope (Kindle Edition)
by (shelved 2 times as workout)
avg rating 3.64 — 42 ratings — published
Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence (Paperback)
by (shelved 2 times as workout)
avg rating 4.17 — 902 ratings — published 2011
The Year One Challenge for Women: The Official Thinner Leaner Stronger Workout Journal (The Thinner Leaner Stronger Series Book 2)
by (shelved 2 times as workout)
avg rating 4.00 — 470 ratings — published 2014
The Happy Body (Hardcover)
by (shelved 2 times as workout)
avg rating 3.97 — 342 ratings — published 2009
Mind Gym: An Athlete's Guide to Inner Excellence (Paperback)
by (shelved 2 times as workout)
avg rating 4.06 — 5,088 ratings — published 2001
Kettlebell Simple & Sinister (Kindle Edition)
by (shelved 2 times as workout)
avg rating 4.36 — 3,593 ratings — published 2013
“Reprioritise tasks; prioritise opportunity, hence prioritunity.”
― Rep By Rep
― Rep By Rep
“Creativity is to monotonous life what choke is to engine.”
― Rep By Rep
― Rep By Rep
