Autoimmune Disease Book Club discussion

Eat Fat, Get Thin: The Surprising Truth About the Fat We Eat: the Key to Sustained Weight Loss and Vibrant Health

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message 1: by Denise (new) - rated it 4 stars

Mar 21, 2016 06:06AM

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I listened to a great podcast "The School of Greatness", in which Dr. Hyman was a guest. He spoke a lot about autoimmune diseases and the importance of good gut bacteria. I recommend listening to the podcast and if you're like me, you'll be inspired to read this book.

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