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Actually the title was the inspiration for a humorous maxim that has by now become accepted in twelve steps and other kinds of support groups: "I am not OK, you are not OK, and that's OK!"
This book deals with the multiple nature of human beings and it has been a great inspiration for me. For example, this book has helped me to increase my understanding of our Inner Characters and their interactions, especially our inner Mother, Father and Child. I find that this book has helped me to understand much better how my Total Self operates. Our Inner Characters are always active. I have learned to recognize them, to accept them and to deal with them much better.