Staying Bothered Book Club discussion

January is all about renewal. In order to keep #StayingBothered, we have learn how to be bothered & BALANCED.

By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she’d hit rock bottom when she drunk-dialed her therapist pleading for help.

January’s Book-Of-The-Month, Buy Yourself the F*cking Lilies, is the story of Tara’s path to re-parenting herself and becoming a “ninja of self-love.” Through simple, daily rituals, Tara transformed her mind, body, and relationships, and shows how to fake gratitude until you actually feel gratitude, silence your inner frenemy, and create a life you truly, totally f*cking LOVE.

We would love to give a copy of Tara's book to one of our followers. Head over to our Instagram to enter: https://www.instagram.com/stayingboth...

Thanks for choosing this book - I'm really looking forward to reading it. I love the title and what I hope will be a candid and straightforward tone.