Making Connections discussion
This topic is about
RADIANT
ARCHIVES - ARRs Completed
>
6522. Radiant: How to Have All the Energy You Need to Live a Life You Love by Iris van Ooyen
date
newest »
newest »
Genre: Self-Care/Self-Help
Page Count: 204
Book Description: Are you struggling with your energy level? Living from weekend to weekend? Unsure why you feel the moods, energies and actions of others so deeply? You may be a sensitive soul.
Being busy and tired is a disease of our time. Some people wear their exhaustion like a badge of honor. Today’s pressure for high-energy performance, all the time, has trained us to ignore our body’s signals. But it is not normal to be tired most of the time.
TRUTH: We must learn how to take good care of ourselves, because we have never been taught.
Using personal stories, tips, and insights, Radiant will teach you how to move from being drained to having plenty of energy, and each section ends with an invitation to help you put the insights into practice:
• Learn to manage your energy and take back control.
• Get back in touch with your body and what it’s been trying to tell you.
• Set (and uphold) healthy boundaries.
• Increase your productivity and creativity.
• Enhance your overall well-being.
Find a happy, healthy balance and start loving your life!
Be one of the first 10 to sign up below in order to receive a free copy of this ebook to read and review! Please post your reviews on Goodreads, Amazon, Barnes & Noble if applicable, and other social media sites.
Formats available: PDF, EPUB
All reviews should be completed and posted within 4 weeks of receiving your copy of the ebook.
Leave us your name and email address.