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Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness

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The Mind: the most important running muscle

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message 1: by Jeremiah (new) - rated it 4 stars

Oct 07, 2022 07:58AM

I found this book about Resiliance an excellent treatise on how to think during your runs. I just qualified for the Boston Marathon! this book helped. Happy reading and happy running

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