I would like to recommend a new book The Dopamine Connection: Maximize Your Potential with Sleep, Nutrition and Brain Health by Ameri Dacre.
This book dives into neuroscience and how our brain responds to the neurotransmitter and how it shapes our lives. I really loved that this is a very well-researched and very relatable book reflecting of modern lifestyle.
This book dives into neuroscience and how our brain responds to the neurotransmitter and how it shapes our lives. I really loved that this is a very well-researched and very relatable book reflecting of modern lifestyle.
The Dopamine Connection: Maximize Your Potential With Sleep, Nutrition, and Brain Health
I would love to hear your opinion!