The Hatched Egg discussion

This is a thread to discuss Chapter 7

Wow! Chapter 7 was really eye opening for me. I am on antidepressants, so I can't take the amino acids right now. However, I can do the diet changes. I have given up gluten to begin with. This has only been since Monday, but already I feel "clearer". (I'm not really sure how else to put that.)

Perfect description! Gets rid of the foggyness. Is that a word :)

I try low carb with complex carbs (whole grain, brown rice). Then adding Psyllium fiber in my diet 2x per day. Has made all the difference.

Don't know where else to post this, but I tried her recipe for the cottage cheese pancakes this morning- OH MY GOSH! They were so good!!!!!!!!

Perfect Place. I will have to try them this weekend. They sound so good!