I've added another book to the shelf because I feel that this is a great guide for anyone interested in learning more about Kundalini. This is the most straight-forward book I've ever read on the topic. Poses are laid out in ways that help you understand proper sequence (in other words,you learn which poses prepare you for others). Overall, it provides a great framework for establishing your own Kundalini practice.
The book is called "Kundalini Yoga" by Shakta Kaur Khalsa.
The book is called "Kundalini Yoga" by Shakta Kaur Khalsa.