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“As we encounter new experiences with a mindful and wise attention, we discover that one of three things will happen to our new experience: it will go away, it will stay the same, or it will get more intense. whatever happens does not really matter.”
― Jack Kornfield, A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life

“We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.”
― Jack Kornfield, A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life

“How would your life be different if…You stopped making negative judgmental assumptions about people you encounter? Let today be the day…You look for the good in everyone you meet and respect their journey.”
― Steve Maraboli, Life, the Truth, & Being Free