Ann Bucy

“If you can cultivate the right attitude, your enemies are your best spiritual teachers because their presence provides you with the opportunity to enhance and develop tolerance, patience and understanding.”
― Dalai Lama XIV

“When we meet real tragedy in life, we can react in two ways--either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength.”
― Dalai Lama XIV

“Choose to be optimistic, it feels better.”
― Dalai Lama XIV

“Inner peace is the key: if you have inner peace, the external problems do not affect your deep sense of peace and tranquility...without this inner peace, no matter how comfortable your life is materially, you may still be worried, disturbed, or unhappy because of circumstances.”
― Dalai Lama XIV