Alexis

“Refrain to-night;
And that shall lend a kind of easiness
To the next abstinence, the next more easy;
For use almost can change the stamp of nature,
And either master the devil or throw him out
With wondrous potency.”
― William Shakespeare, Hamlet

“Never respond to an angry person with a fiery comeback, even if he deserves it...Don't allow his anger to become your anger.”
― Bohdi Sanders, Warrior Wisdom: Ageless Wisdom for the Modern Warrior

“leave me in peace, let me sleep one night at least without my pillow being wet with tears, my eyes burning and my head throbbing”
― Anne Frank, The Diary of a Young Girl

“Very often in everyday life one sees that by losing one's temper with someone who has already lost his, one does not gain anything but only sets out upon the path of stupidity. He who has enough self-control to stand firm at the moment when the other person is in a temper, wins in the end. It is not he who has spoken a hundred words aloud who has won; it is he who has perhaps spoken only one word.”
― Hazrat Inayat Khan, Mastery Through Accomplishment