Philip Gallagher

“When you slip up and let yourself back into old, toxic patterns of thinking, forgive yourself before you try to fix yourself.”
― Vironika Tugaleva

“Don’t dwell too much on the past. The lessons are useful for the present and a preparation for the future. Move on!”
― Lailah Gifty Akita, Pearls of Wisdom: Great mind

“Forgiving yourself, believing in yourself and choosing to love yourself are the best gifts one could receive.”
― Brittany Burgunder

“Turn down the volume of your negative inner voice and create a nurturing inner voice to take it’s place. When you make a mistake, forgive yourself, learn from it, and move on instead of obsessing about it. Equally important, don’t allow anyone else to dwell on your mistakes or shortcomings or to expect perfection from you.”
― Beverly Engel, The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself