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I Ran Away to Evil
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What Stalks the Deep
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Mislaid in Parts ...
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by Seanan McGuire (Goodreads Author)
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Book cover for Exit Strategy (The Murderbot Diaries, #4)
Just lying on the bed with local media playing on the display surface was all I could do for three to four hour periods.
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Stephanie Foo
“Dissociation exists for a reason. For millennia, our brains and bodies have removed us from our pain so we can keep moving forward. A tiger just ate your wife? Bummer, but breaking down or freezing up is not an option. You better go out hunting today or your kids will starve. Your house was just destroyed in an air raid? Okay, but you have to pack up what’s left and find new shelter, now. Feelings are a privilege.”
Stephanie Foo, What My Bones Know

Stephanie Foo
“But grounding and gratitude were palliative care versus curative care. I was still treating the symptoms without treating the source, and I would never truly be healed unless I confronted it.”
Stephanie Foo, What My Bones Know: A Memoir of Healing from Complex Trauma

Stephanie Foo
“Being healed isn’t about feeling nothing. Being healed is about feeling the appropriate emotions at the appropriate times and still being able to come back to yourself. That’s just life.”
Stephanie Foo, What My Bones Know: A Memoir of Healing from Complex Trauma

Stephanie Foo
“The literature says this is normal for traumatized people. Experts say it’s all part of the three P’s: We think our sadness is personal, pervasive, and permanent. Personal, in that we have caused all the problems we face. Pervasive, in that our entire life is defined by our failings. And permanent, in that the sadness will last forever.”
Stephanie Foo, What My Bones Know: A Memoir of Healing from Complex Trauma

Stephanie Foo
“Again, women who experienced childhood trauma are 80 percent more likely to experience painful endometriosis.[4] They’re much more likely to develop premenstrual dysphoric disorder. More likely to develop fibroids.[5] It may affect fertility.[6] They’re at greater risk for postpartum depression[7] and depression in menopause.[8]”
Stephanie Foo, What My Bones Know: A Memoir of Healing from Complex Trauma

25x33 Walker Papers — 143 members — last activity Dec 05, 2014 01:56PM
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