Jonathan

“PEOPLE FABRICATE ANGER YOUTH: Yesterday afternoon, I was reading a book in a coffee shop when a waiter passed by and spilled coffee on my jacket. I’d just bought it and it’s my nicest piece of clothing. I couldn’t help it; I just blew my top. I yelled at him at the top of my lungs. I’m not normally the type of person who speaks loudly in public places. But yesterday, the shop was ringing with the sound of my shouting because I flew into a rage and forgot what I was doing. So, how about that? Is there any room for a goal to be involved here? No matter how you look at it, isn’t this behaviour that originates from a cause? PHILOSOPHER: So, you were stimulated by the emotion of anger, and ended up shouting. Though you are normally mild-mannered, you couldn’t resist being angry. It was an unavoidable occurrence, and you couldn’t do anything about it. Is that what you are saying? YOUTH: Yes, because it happened so suddenly. The words just came out of my mouth before I had time to think. PHILOSOPHER: Then just suppose you happened to have had a knife on you yesterday, and when you blew up you just got carried away and stabbed him. Would you still be able to justify that by saying, ‘It was an unavoidable occurrence, and I couldn’t do anything about it’? YOUTH: That … Come on, that’s an extreme argument! PHILOSOPHER: It is not an extreme argument. If we proceed with your reasoning, any offence committed in anger can be blamed on anger, and will no longer be the responsibility of the person because, essentially, you are saying that people cannot control their emotions. YOUTH: Well, how do you explain my anger then? PHILOSOPHER: That’s easy. You did not fly into a rage and then start shouting. It is solely that you got angry so that you could shout. In other words, in order to fulfil the goal of shouting, you created the emotion of anger. YOUTH: What do you mean? PHILOSOPHER: The goal of shouting came before anything else. That is to say, by shouting, you wanted to make the waiter submit to you and listen to what you had to say. As a means to do that, you fabricated the emotion of anger.”
― Ichiro Kishimi, The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness