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“We’re the descendants of those ancient humans, but our species hasn’t evolved nearly as fast as the world around us has. That means we’re still wired for a lifestyle of constant movement, varied but relatively sparse diets, ample quiet, plenty of face-to-face time, and restful sleep that’s aligned with the rhythm of the day.”
― Make Time: How to Focus on What Matters Every Day
― Make Time: How to Focus on What Matters Every Day
Elliott’s 2025 Year in Books
Take a look at Elliott’s Year in Books, including some fun facts about their reading.
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