Victoria

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Matrescence: On t...
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Delia Owens
“Autumn leaves don't fall, they fly. They take their time and wander on this their only chance to soar.”
Delia Owens, Where the Crawdads Sing

Amir Levine
“Most people are only as needy as their unmet needs.”
Amir Levine, Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love

Hanya Yanagihara
“It was precisely these scenes he missed the most from his own life with Willem, the forgettable, in-between moments in which nothing seemed to be happening but whose absence was singularly unfillable.”
Hanya Yanagihara, A Little Life

Matthew Walker
“Routinely sleeping less than six or seven hours a night demolishes your immune system, more than doubling your risk of cancer.”
Matthew Walker, Why We Sleep: Unlocking the Power of Sleep and Dreams

Matthew Walker
“the shorter your sleep, the shorter your life. The leading causes of disease and death in developed nations—diseases that are crippling health-care systems, such as heart disease, obesity, dementia, diabetes, and cancer—all have recognized causal links to a lack of sleep.”
Matthew Walker, Why We Sleep: Unlocking the Power of Sleep and Dreams

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