Deepak

“He had a second revelation as he watched a bird fly overhead and cast its reflection on the water in the very next moment: Should not the thoughts and emotions I have when in front of an opponent pass like the reflection of the bird flying over the water? This is exactly what Professor Yip meant by being one in whom feeling was not sticky or blocked. Therefore in order to control myself, I must first accept myself by going with and not against my nature.”
― Shannon Lee, Be Water, My Friend: The Teachings of Bruce Lee