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Ac Malonzo

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Ac ’s Bookshelves

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Ac is Currently Reading

Ac Malonzo is currently reading

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

by Bessel van der Kolk

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May 31, 2025 08:02AM

Ac Malonzo is currently reading

Prisoners of Geography: Ten Maps That Tell You Everything You Need to Know About Global Politics (Politics of Place, #1)

by Tim Marshall

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Jun 24, 2024 07:07AM

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Wild: From Lost to Found on the Pacific Crest Trail

by Cheryl Strayed (Goodreads Author)

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Jan 19, 2022 02:35PM

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Ac ’s Notes & Highlights

Book cover for Surviving 30: Waking Up to Your True Self Through Your Saturn Return

Surviving 30: Waking Up to Your True Self Through Your Saturn Return by Karen Hawkwood

1 note & 4 highlights

the things that always seemed to work for us are somehow not working so well anymore.

Ac ’s Quotes

“when you find out what helps you get into the zone, you capitalize on it as much as you can.”
― Rachel Hollis, Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals

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“They reminded me what grace looks like and that we all have hard times. They reminded me that when things are the toughest, that’s when you should most be seeking out your partner. They reminded me who it is I want to be.”
― Rachel Hollis, Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals

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“personal growth is supposed to be personal. It’s not one size fits all. It has to be customized to you and the way you learn best, or it’s never going to stick.”
― Rachel Hollis, Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals

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“We do not judge or look down on people. We recognize that people make sense in the larger context or story of their lives. Sometimes it can seem like people are making choices that do not make sense, but this is likely because we do know the full story. We understand that people are complicated and that life is not simple or easy.”
― 7Cups, 7 Cups for the Searching Soul

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“If you do not have a good handle on where you are going or what you are trying to accomplish, then it is very easy for people to slide items into your life that are urgent and important to them, but not at all in line with what you want in life. Emotion is contagious so if they act like it is urgent and important, then you can “catch” that feeling and make time for it. This Quadrant is sometimes called the Quadrant of Deception for this reason.”
― 7Cups, 7 Cups for the Searching Soul

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